# Blue Diamond Almonds Blueberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Blue Diamond - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/blue-diamond-almonds-blueberry-6-oz - **Slug:** `blue-diamond-almonds-blueberry-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (maltodextrin, modified starch, natural flavors, colorants, stevia extract) and is a flavored, coated nut product, consistent with ultra-processed foods. ## Review Blue Diamond Almonds Blueberry is a small, colorful 6 oz pouch of sweetened, fruit-flavored almonds you’ll most likely find in the snack aisle near other flavored nuts, trail mixes, single-serve nut packs, and dried fruit — often placed on end caps for impulse buys near registers or coffee and granola displays. It fits into quick-shopping occasions like grabbing a portable snack for work, back-to-school lunchboxes, or a road-trip pantry; it also works as a smart-sounding nibble for meetings or movie-night snacking. The Blue Diamond brand positions itself as a health-conscious, mainstream American nut company: messaging skews toward “smart snacking,” convenience, and simple pleasures, targeting busy adults and parents who want a seemingly wholesome treat. The label leans on health halos — almonds, “natural blueberry flavor,” and the brand’s trusted name — rather than organic or non-GMO certification; packaging is bright, family-friendly, and suggests naturalness without explicit child-targeted mascots. Processing context: these are roasted almonds coated with a flavored sweet layer and several industrial ingredients (maltodextrin, modified corn starch, flavorings), so they are a processed snack rather than a raw ingredient. Sensory details: you’ll get a crunchy almond center with a slightly sugary, tangy blueberry coating, light saltiness, and a glossy exterior; texture is crisp then chewy at the thin coating. Packaging is a resealable pouch for on-the-go convenience; ritual use is reaching in for a handful between errands, tucking a pack into a tote, or sharing from a communal bowl at a casual gathering. Overall it reads as an accessible, slightly indulgent “better-for-you” snack in American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 onz - **Servings per container:** 6 - **Calories:** 160 - **Total fat:** 12g (15% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 10g (4% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 6g - **Added sugars:** 5g (10% DV) - **Protein:** 5g ## Ingredients Almonds, Sugar, Natural Blueberry Flavor, Corn Maltodextrin, Modified Corn Starch, Sea Salt, Blueberry Juice Concentrate and Puree, Vegetable Juice (Color), Rebiana (Stevia Extract). ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** convenient, wholesome, indulgent ## FAQ ### Is the Blueberry Almonds snack healthy? The Blueberry Almonds can definitely fit into a balanced diet, especially if you’re looking for a tasty snack that offers some protein and healthy fats from the almonds. With 160 calories and 5 grams of protein per ounce, they provide a satisfying crunch. However, if you're watching your added sugars, keep in mind that these contain 5 grams of added sugars, so context matters! ### Are Blueberry Almonds vegan? Nope, these Blueberry Almonds are not vegan. They contain sugar, which can sometimes be processed with bone char, making it a gray area for strict vegans. So if you’re adhering to a plant-based diet, it might be best to skip these. ### Are Blueberry Almonds gluten-free? Yes, you’re in the clear! Blueberry Almonds are gluten-free, making them a great option for anyone with gluten sensitivities or celiac disease. Snack away without worrying about any sneaky gluten ingredients! ### Do Blueberry Almonds contain seed oils? Nope, these almonds don’t contain any seed oils, which is a plus for many snackers. Instead, they rely on almonds and natural flavors to deliver that delicious taste without any added oils. So you can enjoy that crunchy texture without any concerns about unwanted fats! ### Are there artificial sweeteners in Blueberry Almonds? Not at all! Blueberry Almonds are free from artificial sweeteners, which is refreshing. They get their sweetness from natural sources like sugar and stevia extract, so you can feel good about what you’re munching on. ### Is the sugar content in Blueberry Almonds high? While they do have added sugars, at 5 grams per serving, it’s not sky-high compared to many other snacks out there. If you’re mindful about sugar intake, it’s good to be aware, but in moderation, these can still be a delightful treat without going overboard. ### What are some healthier alternatives to Blueberry Almonds? If you’re looking for something with less sugar or a cleaner ingredient list, consider plain roasted almonds or a homemade nut mix with dried fruits. You could also try a simple fruit and nut bar that uses whole ingredients without added sugars for a more wholesome snack experience. ### Can kids eat Blueberry Almonds? Absolutely, kids can enjoy Blueberry Almonds as a snack! Just be sure to check for any nut allergies first, as almonds are a common allergen. They’re a fun, slightly sweet option that packs in some nutrients, perfect for a lunchbox treat. ### Are Blueberry Almonds good for weight loss? In moderation, Blueberry Almonds can be a good snack for weight loss due to their protein and healthy fat content, which can help keep you fuller longer. Just keep an eye on portion sizes, as it’s easy to overindulge with snack foods, especially those that are tasty like these! ### Are Blueberry Almonds ultra-processed? While they do contain ingredients like corn maltodextrin and modified corn starch, which are more processed, they aren’t classified as ultra-processed in the way some snacks are. They’re a step above your typical chip, but still, you might want to enjoy them as part of a varied diet rather than as a staple. ## Related products - [Nabisco Animal Crackers 10 Counts](https://supermarketpuzzle.com/product/barnums-nabisco-animal-crackers-10-counts-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barnums-nabisco-animal-crackers-10-counts-10-oz - [Sunsweet Ones, Value Pack](https://supermarketpuzzle.com/product/sunsweet-ones-value-pack-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunsweet-ones-value-pack-12-oz - [Suzie's Organic Saltines, Rosemary and Sesame](https://supermarketpuzzle.com/product/suzies-suzies-organic-saltines-rosemary-and-sesame-880-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/suzies-suzies-organic-saltines-rosemary-and-sesame-880-oz - [Popsecret Movie Butter Popcorn](https://supermarketpuzzle.com/product/pop-secret-popsecret-movie-butter-popcorn-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pop-secret-popsecret-movie-butter-popcorn-550-oz - [Archway Specialties Wedding Cake](https://supermarketpuzzle.com/product/archway-archway-specialties-wedding-cake-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/archway-archway-specialties-wedding-cake-6-oz - [Wise Dipsy Doodles](https://supermarketpuzzle.com/product/wise-dipsy-doodles-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-dipsy-doodles-925-oz - [Wise Salt & Vinegar](https://supermarketpuzzle.com/product/wise-salt-vinegar-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-salt-vinegar-750-oz - [Utz S&V Chips](https://supermarketpuzzle.com/product/utz-sv-chips-775-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-sv-chips-775-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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