# siggi’s Coconut Icelandic-Style Lowfat Yogurt, 5.3 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** siggi's - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/siggis-siggis-coconut-icelandic-style-lowfat-yogurt-53-oz-530-oz - **Slug:** `siggis-siggis-coconut-icelandic-style-lowfat-yogurt-53-oz-530-oz` ## NOVA classification **NOVA 3** - Processed foods Made from recognizable dairy ingredients and live cultures but includes added cane sugar and fruit pectin and undergoes pasteurization/straining; overall it fits NOVA group 3 (processed food) rather than ultra-processed. ## Review siggi’s Coconut Icelandic-Style Lowfat Yogurt (5.3 oz) sits in the refrigerated dairy aisle among other strained yogurts and Greek/skyr-style options — think near the dairy case’s premium yogurt section, next to fruit-on-the-bottom cups, Greek tubs, and other siggi’s varieties. It is marketed as a slightly indulgent, protein-forward alternative that nods to Scandinavian skyr traditions while aiming squarely at health-conscious shoppers who want a thicker, less-sweet yogurt. You’ll spot label cues such as “Icelandic-style,” “lowfat,” “gluten-free,” and kosher certification, plus a short-ingredient list and a claim of using more milk than regular yogurts — all designed to convey a simpler, more natural product. The ingredients (cultured skim milk, cream, coconut cream, cane sugar, fruit pectin) and live cultures are featured prominently to signal real dairy and probiotics; there is no kid-focused cartooning or artificial-sweetener callouts, so the package reads adult-premium rather than child-targeted. In plain processing terms, the yogurt is pasteurized, cultured, and strained with a small amount of added sugar and pectin for texture. Sensory-wise it is thick, spoon-dense and creamy with a subtle coconut richness and a mild tang from live cultures; the single-serve plastic cup with foil lid fits a grab-and-go breakfast or a midafternoon snack. Typical rituals include stirring in fresh berries or granola, spooning directly from the cup between meetings, or using it as a high-protein swap in smoothie bowls. The brand balances Scandinavian authenticity with modern U.S. convenience and clean-label positioning. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 160 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 14g (5% DV) - **Total sugars:** 11g - **Added sugars:** 8g (16% DV) - **Protein:** 15g ## Ingredients Cultured Pasteurized Skim Milk, Pasteurized Cream, Coconut Cream, Cane Sugar, Fruit Pectin Live Active Cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. paracasei Contains: Milk, Treenuts (Coconut) ## Context tags - **Occasions:** post-workout, weekend-brunch, meal-prep-sunday - **Vibes:** wholesome, practical, indulgent ## FAQ ### Is siggi’s Coconut yogurt healthy? That depends on what 'healthy' means for you! With 15 grams of protein and live active cultures, this yogurt is a solid choice for a snack or breakfast. Just keep in mind it does have 8 grams of added sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is siggi’s Coconut yogurt vegan? Nope, this yogurt isn’t vegan since it contains cultured pasteurized skim milk and cream. If you’re looking for a dairy-free option, you might want to explore some coconut-based yogurts that skip the dairy altogether. ### Is siggi’s Coconut yogurt gluten-free? Yes, you’re in the clear! Siggi’s Coconut yogurt is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Just be sure to check the labels of any other ingredients you pair it with! ### Does siggi’s Coconut yogurt contain seed oils? Nope, it does not contain any seed oils, which is a win for those looking to avoid those ingredients. Instead, it focuses on wholesome ingredients like cultured milk and coconut cream, so you can feel good about what’s in your bowl. ### Does siggi’s Coconut yogurt have artificial sweeteners? No artificial sweeteners here! This yogurt sweetens things up with cane sugar, which gives it a nice, natural flavor without the chemical aftertaste you might find in some other products. It’s all about keeping it simple! ### Is siggi’s Coconut yogurt high in sugar? While it has 11 grams of total sugars, including 8 grams of added sugars, it’s not considered high compared to some other flavored yogurts on the market. If you’re keeping an eye on sugar, just be mindful of how it fits into your overall daily intake. ### What are healthier alternatives to siggi’s Coconut yogurt? If you’re looking for alternatives, consider plain Greek yogurt or a plant-based yogurt made from almonds or cashews, which can have less sugar and fewer calories. Just remember to check the labels for added sugars and protein content, depending on your dietary goals! ### Can kids eat siggi’s Coconut yogurt? Absolutely! This yogurt can be a tasty and nutritious snack for kids, thanks to its protein content and probiotics. Just keep an eye on portion sizes, especially if they’re having other sugary treats during the day. ### Is siggi’s Coconut yogurt good for weight loss? It can be a good option for weight loss because it’s high in protein, which helps keep you full longer. Just remember to balance it with other whole foods and keep an eye on your overall calorie intake, as it does contain added sugars. ### Is siggi’s Coconut yogurt ultra-processed? While it’s not as ultra-processed as some other snacks, it’s not exactly 'minimally processed' either. The ingredients are straightforward, but it does include added sugars and fruit pectin, which means it’s a bit more processed than a simple homemade yogurt. 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