# Scott & Jons Shrimp Alfredo Pasta Bowl > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Scott & Jon's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 9.60 oz - **Human page:** https://supermarketpuzzle.com/product/scott-jons-jons-shrimp-alfredo-pasta-bowl-960-oz - **Slug:** `scott-jons-jons-shrimp-alfredo-pasta-bowl-960-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains many industrially processed ingredients and additives (stabilizers, emulsifiers, 'natural flavor', powdered dairy solids) and is a pre-cooked, ready-to-heat packaged meal, consistent with NOVA group 4 ultraprocessed foods. ## Review Scott & Jon's Shrimp Alfredo Pasta Bowl is a single-serve, ready-to-heat meal pitched at the grab-and-go corner of American supermarkets. You'd typically find it in the refrigerated prepared meals section or stacked with other microwavable bowls and frozen entrees near the deli and ready-to-eat refrigerated cases, often adjacent to other pasta bowls, mac-and-cheese varieties, and heat-and-eat seafood options. It reads like a quick solution for busy weeknights, solo dinners, college students, and parents looking for a fast comforting meal after work. The brand positioning skews practical and value-oriented—an everyman convenience brand that emphasizes 'real' ingredients like shrimp, cultured cream, and parmesan to feel familiar and slightly upscale without premium price. Labels often carry subtle health halos such as "made with real cheese" or protein-forward claims, plus mentions of simple-sounding dairy ingredients; there is no organic certification and no explicit kid-branded characters. Processing context is understated: components are pre-cooked and assembled with stabilizers and thickeners so the bowl just needs heating. Sensory details lean toward a creamy, garlicky aroma with a silky, slightly viscous Alfredo sauce (xanthan gum and starch add body), tender pre-cooked pasta, bite-sized shrimp and soft broccoli florets; textures are smooth sauce, springy pasta, and occasional vegetable chew. Packaged in a microwavable plastic bowl with a peel-back film lid, it's designed for a short heat-and-eat ritual—heat, stir, and eat from the container—appealing to those who want minimal prep and cleanup for a comforting, indulgent weeknight or quick lunchtime treat. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 290 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 80mg (27% DV) - **Sodium:** 630mg (27% DV) - **Total carbs:** 37g (13% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 4g - **Protein:** 22g ## Ingredients Cooked Pasta (Water, Durum Wheat Semolina), Shrimp, Cultured Cream, Broccoli, Water, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, and Enzymes), Nonfat Dry Milk, Salt, Sodium Citrate, Sodium Carbonate, Corn Starch, Granulated Garlic, Parsley, Black Pepper, Natural Flavor, Buttermilk Solids, Milk Solids, Xanthan Gum. ## Context tags - **Occasions:** back-to-school, weeknight-dinner, movie-night - **Vibes:** convenient, comforting, indulgent ## FAQ ### Is the Shrimp Alfredo Pasta Bowl healthy? The Shrimp Alfredo Pasta Bowl has a decent amount of protein at 22g per serving, which can be great for muscle repair and keeping you full. However, it’s not exactly a powerhouse of veggies or fiber, so consider pairing it with a side salad or some steamed greens for a more balanced meal. ### Is the Shrimp Alfredo Pasta Bowl vegan? Nope, the Shrimp Alfredo Pasta Bowl is not vegan. It contains shrimp and dairy ingredients like cultured cream and Parmesan cheese, so it’s definitely not suitable for a plant-based diet. ### Is the Shrimp Alfredo Pasta Bowl gluten-free? Unfortunately, this pasta bowl isn't gluten-free. The main ingredient is durum wheat semolina, which contains gluten, so if you’re avoiding gluten, you might want to look for alternatives that use gluten-free pasta. ### Does the Shrimp Alfredo Pasta Bowl contain seed oils? No seed oils here! This dish keeps it simple with wholesome ingredients, focusing on shrimp, pasta, and dairy, which means you won’t find any of those controversial oils sneaking in. ### Does the Shrimp Alfredo Pasta Bowl contain artificial sweeteners? Nope, no artificial sweeteners in this bowl! It sticks to natural flavors without any added sweeteners, so you can enjoy it without worrying about hidden sugars. ### Is the Shrimp Alfredo Pasta Bowl high in sugar? Not at all! With only 4g of total sugars, it’s pretty low on the sugar scale. So if you’re watching your sugar intake, this dish won’t add much to your daily total. ### What are healthier alternatives to the Shrimp Alfredo Pasta Bowl? If you're looking for a healthier alternative, consider a homemade shrimp stir-fry with lots of colorful veggies and maybe some brown rice or quinoa for added fiber. There are also great gluten-free pasta options that can be paired with a light olive oil and garlic sauce for a fresh take! ### Can kids eat the Shrimp Alfredo Pasta Bowl? Absolutely! Many kids love pasta and shrimp, so this could be a hit at the dinner table. Just keep in mind any shellfish allergies, and serve it with a side of veggies to round out the meal. ### Is the Shrimp Alfredo Pasta Bowl good for weight loss? While it has a moderate calorie count and a good protein boost, it’s all about balance. If you’re trying to lose weight, consider how it fits into your overall daily intake and pair it with lighter sides to keep things in check. ### Is the Shrimp Alfredo Pasta Bowl ultra-processed? It’s not ultra-processed, but it’s also not exactly a whole food. With ingredients like corn starch and sodium citrate, it's more processed than homemade meals, but it’s certainly not the worst offender in the frozen food aisle. ## Related products - [Hungry Man Sailsbury Steak](https://supermarketpuzzle.com/product/hungry-man-hungry-man-sailsbury-steak-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-man-hungry-man-sailsbury-steak-16-oz - [Chloe's Spider Man Strawberry Lemon Pops](https://supermarketpuzzle.com/product/chloes-spider-man-strawberry-lemon-pops-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chloes-spider-man-strawberry-lemon-pops-15-oz - [Haagen-Dazs Sweet Lemon Coconut Sorbet](https://supermarketpuzzle.com/product/haagen-dazs-sweet-lemon-coconut-sorbet-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-sweet-lemon-coconut-sorbet-14-oz - [Talenti Gelato, Sea Salt Caramel](https://supermarketpuzzle.com/product/talenti-gelato-sea-salt-caramel-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-gelato-sea-salt-caramel-16-oz - [Hungry Man Selects, Spicy Classic Fried Chicken](https://supermarketpuzzle.com/product/hungry-man-hungry-man-selects-spicy-classic-fried-chicken-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-man-hungry-man-selects-spicy-classic-fried-chicken-16-oz - [Chloe's Soft Serve Pops, Blueberry](https://supermarketpuzzle.com/product/chloes-soft-serve-pops-blueberry-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chloes-soft-serve-pops-blueberry-10-oz - [Beyond Patties, Plant Based, Original 6 ea](https://supermarketpuzzle.com/product/beyond-patties-plant-based-original-6-ea-6-ea) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/beyond-patties-plant-based-original-6-ea-6-ea - [Totino's Cheese Pizza Rolls](https://supermarketpuzzle.com/product/totinos-cheese-pizza-rolls-4880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/totinos-cheese-pizza-rolls-4880-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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