# San Giorgio Rigatoni > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** San Giorgio - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/san-giorgio-rigatoni-16-oz - **Slug:** `san-giorgio-rigatoni-16-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed staple made from milled durum wheat and enriched with vitamins and minerals; it undergoes industrial milling and shaping but contains no extensive list of cosmetic additives, so it fits NOVA group 3 (processed foods). ## Review San Giorgio Rigatoni is a familiar staple in the dry pasta aisle of American supermarkets, typically shelved with other pastas and near jarred tomato sauces, canned tomatoes, and rice. Packaged as a standard 16-ounce retail unit, its label leans on heritage — “Since 1914” — and family-oriented messaging that appeals to home cooks looking for reliable, budget-friendly ingredients. This product suits weeknight dinners, meal-prep Sundays, and pantry-stocking trips for back-to-school or storm-prep needs: it’s the kind of item shoppers toss into a cart when planning quick, comforting meals. The brand positions itself as an old-school, value-minded Italian-American favorite, aimed at families and home cooks who appreciate tradition and straightforward ingredients rather than gourmet or artisan claims. Label copy emphasizes “simple, quality ingredients,” but there’s no organic certification; the pasta is enriched with vitamins and iron, which some shoppers interpret as a health halo despite it being a refined grain. In plain processing terms, this is a manufactured dry pasta made from milled durum semolina and enriched flour, extruded into ridged tubes and dried for shelf stability — processed but not formulated with industrial additives typical of ultra-processed snacks. Sensory notes: dry rigatoni appears pale golden with pronounced ridges; when cooked al dente it offers a firm, slightly chewy bite that holds chunky tomato, meat, or cream sauces well. Rituals around it are communal and comforting — boiling, draining, tossing with sauce or baking into casseroles — reinforcing its place at casual family tables and weeknight rotations. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.75 cup - **Servings per container:** 8 - **Calories:** 200 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 7g ## Ingredients Semolina (Wheat), Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid. ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, storm-prep - **Vibes:** nostalgic, wholesome, practical ## FAQ ### Is San Giorgio Rigatoni healthy? Well, 'healthy' can mean different things to different people! This rigatoni is a good source of energy with 200 calories per serving and provides 7 grams of protein. It’s not packed with fiber, but it’s a solid base for a balanced meal when paired with veggies and lean protein. ### Is it vegan? Nope, San Giorgio Rigatoni isn’t vegan. It’s made from semolina and durum flour, which are both wheat products, but they don’t contain any animal-derived ingredients. So, if you’re looking for a plant-based option, you might want to check out some specialty brands. ### Is it gluten-free? Not at all! This rigatoni is made from wheat, which means it’s a no-go for anyone avoiding gluten. If gluten is a concern for you, there are plenty of gluten-free pasta options available now that are quite tasty. ### Does it contain seed oils? Nope, you won’t find any seed oils in San Giorgio Rigatoni. This pasta is made with just flour and a few vitamins and minerals, which keeps it pretty straightforward and wholesome. Sometimes, simpler is better! ### Does it contain artificial sweeteners? No artificial sweeteners here! San Giorgio Rigatoni sticks to the basics with its ingredients, so you can feel good about serving it without worrying about any hidden sweeteners. It’s all about that good old-fashioned pasta goodness. ### Is it high in sugar? Not even close! This rigatoni has only 2 grams of sugar per serving, which is quite low. It’s a great option for those looking to keep sugar intake down, especially when you load it up with your favorite savory sauces and veggies. ### What are healthier alternatives? If you're looking for alternatives, consider whole grain pasta for more fiber, or legume-based pasta for a protein boost. Brands like Banza or Explore Cuisine offer options that might suit your needs if you're after something a bit different. San Giorgio Rigatoni is great, but variety is the spice of life! ### Can kids eat it? Absolutely! San Giorgio Rigatoni is a kid-friendly option that’s simple and versatile. You can pair it with their favorite sauce, cheese, or veggies for a fun and satisfying meal. Just keep an eye on portion sizes, especially with little ones. ### Is it good for weight loss? In moderation, yes! This rigatoni is relatively low in calories and can be part of a balanced diet. Just remember to load it up with healthy toppings like veggies and lean proteins, and watch your portion sizes if you’re aiming for weight loss. ### Is it ultra-processed? Not really! San Giorgio Rigatoni is considered minimally processed, which means it maintains a more natural profile compared to many heavily processed foods. With just a handful of ingredients, it’s a straightforward pasta option that you can feel good about. ## Related products - [Ragu Sauce, Chunky Tomato, Garlic & Onion](https://supermarketpuzzle.com/product/ragu-sauce-chunky-tomato-garlic-onion-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ragu-sauce-chunky-tomato-garlic-onion-24-oz - [Prego Sauce, Chunky Garden Tomato, Onion & Garlic](https://supermarketpuzzle.com/product/prego-prego-sauce-chunky-garden-tomato-onion-garlic-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/prego-prego-sauce-chunky-garden-tomato-onion-garlic-24-oz - [Banza Chickpea Pasta Shells & Cheese Classic Cheddar](https://supermarketpuzzle.com/product/banza-chickpea-pasta-shells-cheese-classic-cheddar-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/banza-chickpea-pasta-shells-cheese-classic-cheddar-550-oz - [Banza Chickpea Pasta Mac & Cheese Classic Cheddar](https://supermarketpuzzle.com/product/banza-chickpea-pasta-mac-cheese-classic-cheddar-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/banza-chickpea-pasta-mac-cheese-classic-cheddar-550-oz - [Rao's Caramelized Onion Sauce](https://supermarketpuzzle.com/product/raos-homemade-caramelized-onion-sauce-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-homemade-caramelized-onion-sauce-24-oz - [Barilla Ready Pasta Penne](https://supermarketpuzzle.com/product/barilla-ready-pasta-penne-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-ready-pasta-penne-7-oz - [No Yolks Egg White Noodles, Broad](https://supermarketpuzzle.com/product/no-yolks-egg-white-noodles-broad-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/no-yolks-egg-white-noodles-broad-12-oz - [Dreamfields Spaghetti](https://supermarketpuzzle.com/product/dreamfields-spaghetti-1325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dreamfields-spaghetti-1325-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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