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Prego Sauce, Chunky Garden Tomato, Onion & Garlic
Pasta & Pasta Sauce
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Prego Sauce, Chunky Garden Tomato, Onion & Garlic

Prego®
24 oz
Available at Foodtown
60
Calories
2g
Protein
9g
Sugars
470mg
Sodium
2g
Fiber
29
Ingredients

What You Should Know

Prego® Chunky Garden Tomato, Onion & Garlic is a familiar jarred pasta sauce you’ll find in the pasta and Italian foods aisle, shelved alongside other jarred sauces, canned tomatoes and boxed pastas. Packaged in a resealable jar with a screw-top lid, the label leans on wholesome, family-friendly cues—“Chunky,” “Garden,” and product photography that suggests fresh tomatoes, roasted garlic and diced onions. The brand plays to everyday American family cooking: quick weeknight dinners, simple lasagna assemblies, and pantry staples for busy households. Marketing positions Prego as a reliable, mainstream option—accessible, affordable and aimed at time-pressed parents and home cooks who want a no-fuss sauce with broadly familiar flavor. The jar often touts gluten-free and vegetarian claims, and the front-of-jar language and imagery create a “homemade” health halo even though there is no organic certification listed. Sensory impressions: a thick, spoonable red sauce with visible tomato chunks and flecks of dried onion and basil, a mild sweetness up front, mellow garlic and pantry spice notes; it warms quickly on the stove or in a microwave and coats pasta easily without watering out. Rituals include heating a pot, tossing with spaghetti or using as a base for meatballs, and closing the jar in the refrigerator for leftovers. Processing context: this is an industrially prepared, shelf-stable jarred sauce with added sugar, oil and flavoring—convenient and processed for long shelf life and consistent taste. It reads as a classic American pantry staple for quick, comforting meals.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 5
Calories60
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium470mg20%
Total Carbohydrate12g4%
Dietary Fiber2g7%
Total Sugars9g
Added Sugars3g6%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, TOMATO, PUREE, (WATER,, TOMATO, PASTE),, DICED, TOMATOES, IN, TOMATO, JUICE,, SUGAR,, DRIED, ONIONS,, GARLIC,, CONTAINS, LESS, THAN, 1%, OF:, SALT,, CANOLA, OIL,, CITRIC, ACID,, SPICES,, BASIL,, NATURAL, FLAVORING.

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • canola oil - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains added sugar, vegetable oil, citric acid and “natural flavoring” and is an industrially formulated, shelf-stable jarred sauce—characteristics consistent with ultra-processed foods (NOVA 4).

Daily Ritual

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Common Questions about Prego Sauce, Chunky Garden Tomato, Onion & Garlic

Well, that depends on your definition of healthy! This sauce clocks in at 60 calories per half-cup serving, which is pretty reasonable if you’re watching your calorie intake. It’s low in fat and cholesterol, but it does have some added sugars, so if you're looking for something sugar-free or super low-cal, you might want to keep that in mind.

Perfect For

meal-prep-sunday
back-to-school
movie-night

Vibe:

comfortingconvenientnostalgic
$NaN
per package