# Saffron Road Pad Thai Chicken with Rice Noodles > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Saffron Road - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/saffron-road-pad-thai-chicken-with-rice-noodles-10-oz - **Slug:** `saffron-road-pad-thai-chicken-with-rice-noodles-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-heat frozen meal is an industrially formulated product with added sugar, starch-treated chicken, added sodium and a multi-ingredient sauce—characteristics consistent with NOVA group 4 (ultra-processed foods). ## Review Saffron Road Pad Thai Chicken with Rice Noodles is a single-serve, ready-to-heat entrée you’ll typically find in the frozen prepared-meals section of a supermarket, shelved near other frozen global/ethnic bowls, noodle entrees and convenience dinners. It sits beside similar brands aiming for a premium quick-heat experience rather than TV-dinner nostalgia. This 10-ounce tray is aimed at time-pressed shoppers — busy parents, office workers grabbing lunch, and millennial cooks looking for an easy global-flavored meal. The brand positions itself as chef-inspired and globally minded, emphasizing simple-sounding ingredients and quality protein (“white meat chicken”) to appeal to health-conscious, convenience-oriented consumers. Packaging often signals health halos like “gluten-free” noodle choices and reduced-sodium tamari; there is no obvious organic certification on ingredient list and the package carries allergen warnings (peanuts). In plain language the product is a factory-made, heat-and-eat frozen meal composed of prepared components (no chopping required). Sensory notes: the bowl delivers soft, slippery rice noodles tangled in a slightly sweet-tangy peanut-tamarind–style sauce, tender bite-sized chicken coated with a glossy sauce, slivers of carrot and crunchy roasted peanuts for texture contrast, and a mild chili warmth from red flakes. Packaging is typically a microwavable plastic tray sealed with film and a cardboard sleeve with brand art; ritual use is straightforward — microwave per instructions, peel back the film, stir, and eat from the tray with chopsticks or a fork. It’s a quick, comforting pan-Asian meal for nights when convenience and familiar flavors win out over cooking from scratch. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 430 - **Total fat:** 12g (15% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 680mg (30% DV) - **Total carbs:** 66g (24% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 18g - **Added sugars:** 13g (26% DV) - **Protein:** 19g ## Ingredients Rice Noodles (Water, Rice Noodles), White Meat Chicken (White Meat Chicken, Water, Potato Starch, Sea Salt), Water, Cane Sugar, Carrots, Peanut Butter (Peanuts), Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Tomato Paste, Contains 2% or Less of: Vinegar, Scallions, Dry Roasted Peanuts, Onions, Olive Oil, Celery, Garlic, Lime Juice Concentrate, Red Chili Flakes, Red Cayenne Pepper, Lemon Juice Concentrate. ## Flagged ingredients - **olive oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, movie-night, meal-prep-sunday - **Vibes:** convenient, comforting, adventurous ## FAQ ### Is the Pad Thai Chicken healthy? The Pad Thai Chicken offers a solid protein punch with 19 grams per serving, but it's worth noting that it has 18 grams of sugar, primarily from cane sugar and the natural sweetness of peanut butter. So, while it's not a health food per se, it can fit into a balanced diet, especially for those looking for a quick meal. Just remember, 'healthy' can mean different things depending on your goals! ### Is the Pad Thai Chicken vegan? Nope, this dish is not vegan. It contains white meat chicken and peanut butter, which means it’s definitely off the table for anyone following a plant-based diet. But hey, if you’re a fan of chicken, you’re in for a tasty treat! ### Is the Pad Thai Chicken gluten-free? Yes, you can enjoy this Pad Thai Chicken without worrying about gluten! The rice noodles are made from rice, which is naturally gluten-free. So, if you're avoiding gluten, this dish has got you covered. ### Does the Pad Thai Chicken contain seed oils? Yes, it does contain olive oil, which is a type of seed oil. Olive oil is generally considered a heart-healthy fat, rich in monounsaturated fats, so it’s not something to stress about. It's a better choice than many other oils found in processed foods! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in the Pad Thai Chicken. The sweetness comes from cane sugar and peanut butter, which are more natural alternatives. So, you can enjoy your meal without the concerns that come with artificial additives. ### Is the Pad Thai Chicken high in sugar? Yes, it does have a relatively high sugar content with 18 grams per serving. This includes added sugars like cane sugar, which can add up quickly. If you're watching your sugar intake, it might be something to keep in mind—maybe pair it with a side of veggies to balance it out! ### What are healthier alternatives to the Pad Thai Chicken? If you're looking for something a bit lighter, consider making a homemade Pad Thai with more veggies and a lower sugar sauce. You can also explore other frozen meals that focus on whole ingredients and have less sugar. Just keep an eye on the labels to find options that suit your dietary needs! ### Can kids eat the Pad Thai Chicken? Absolutely! The Pad Thai Chicken is a kid-friendly meal that packs in protein and flavor. Just be cautious with the spice level if your little ones are sensitive to heat; you can always tone it down a bit or serve it with a side of fruit to balance the flavors. ### Is the Pad Thai Chicken good for weight loss? It can fit into a weight loss plan, especially if you're mindful of portion sizes and balance it with plenty of veggies. The protein content is a plus, helping you feel fuller longer. But watch out for the sugar content, as those calories can add up quickly if you're not careful. ### Is the Pad Thai Chicken ultra-processed? While it's not the most minimally processed food out there, calling it 'ultra-processed' might be a stretch. It does contain several ingredients that are typical in frozen meals, but it doesn't have artificial preservatives or colors. So, it sits somewhere in the middle of the processed spectrum—convenient, but not without its nuances! ## Related products - [Dole Mango Chunks Bag in Bag](https://supermarketpuzzle.com/product/dole-mango-chunks-bag-in-bag-40-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-mango-chunks-bag-in-bag-40-oz - [Hot Pockets Philly Steak+Cheese](https://supermarketpuzzle.com/product/hot-pockets-philly-steakcheese-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hot-pockets-philly-steakcheese-18-oz - [Dr. Praegers All American Veggie Burgers](https://supermarketpuzzle.com/product/dr-praegers-praegers-all-american-veggie-burgers-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-praegers-praegers-all-american-veggie-burgers-8-oz - [Earthbound Farm Organic Kale](https://supermarketpuzzle.com/product/earthbound-farm-organic-kale-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-organic-kale-8-oz - [Healthy Choice Power Bowls, Korean Inspired Beef Bowl](https://supermarketpuzzle.com/product/healthy-choice-power-bowls-korean-inspired-beef-bowl-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/healthy-choice-power-bowls-korean-inspired-beef-bowl-950-oz - [SuperPretzel Soft Stix, Cheese Filled Soft Pretzel Sticks](https://supermarketpuzzle.com/product/superpretzel-soft-stix-cheese-filled-soft-pretzel-sticks-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/superpretzel-soft-stix-cheese-filled-soft-pretzel-sticks-9-oz - [Earthbound Farm Whole Organic Green Beans](https://supermarketpuzzle.com/product/earthbound-farm-whole-organic-green-beans-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-whole-organic-green-beans-10-oz - [Pillsbury Apple Toaster Strudel Pastries](https://supermarketpuzzle.com/product/pillsbury-apple-toaster-strudel-pastries-1170-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-apple-toaster-strudel-pastries-1170-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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