# Dr. Praegers All American Veggie Burgers > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dr. Praeger's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/dr-praegers-praegers-all-american-veggie-burgers-8-oz - **Slug:** `dr-praegers-praegers-all-american-veggie-burgers-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially processed ingredients (hydrated texturized pea protein, methyl cellulose, natural flavors, added oils and fibers) and was reformulated into a ready-to-cook patty, consistent with NOVA group 4 (ultra-processed foods). ## Review Dr. Praeger's All American Veggie Burgers are typically found in the frozen foods aisle, shelved alongside other plant-based burgers, veggie patties, and ready-to-heat vegetarian entrées — often near frozen vegetables and meat-alternative sections. Shoppers reach for this box when they want a quick, vegetable-forward dinner, a weeknight burger on the grill, or an easy addition to a family meal; it also fits game-day spreads and casual weekend cookouts. The brand positions itself as approachable and family-friendly, aimed at flexitarians and parents who want to introduce more vegetables into meals without sacrificing the familiar burger ritual. Packaging and labeling lean into health-forward cues — “veggie,” visible vegetable names in the ingredient list, and a clean package design — creating a “natural” halo even though the product is a formulated pattie. There is no prominent organic certification; marketing emphasizes convenience, taste, and vegetable content rather than strict organic or minimally processed claims. In plain language, this is a processed plant-based convenience food made from concentrated pea protein, oils, fibers, and binders. Sensory expectations: a slightly dense, chewy patty with a tender interior and a browned, seared surface when cooked; subtle sweet notes from sweet potato and carrot purees and a mild savory garlic-onion backbone. Typical packaging is a cardboard box with sealed trays or a bag of frozen patties; preparation rituals include pan-frying, oven-baking, or grilling and assembling on buns with standard burger toppings. It sits culturally at the intersection of health-conscious eating and Americana — a vegetarian take on a classic comfort food staple. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 4 - **Calories:** 110 - **Total fat:** 6g (8% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 5g (2% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 10g ## Ingredients Hydrated Textured Pea Protein (Water, Pea Protein, Pea Fiber), Expeller Pressed Canola Oil and/or Sunflower Oil, Onions, Contains Less than 2% of Sweet Potato Puree, Carrot Puree, Butternut Squash Puree, Oat Fiber, Roasted Garlic, Fruit Juice (for Color), Natural Flavors, Potato Starch, Methyl Cellulose, Sea Salt. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** wholesome, convenient, comforting, practical ## FAQ ### Are Dr. Praeger's veggie burgers healthy? That really depends on what you’re looking for! These burgers are lower in calories and fat compared to traditional beef burgers, and they're packed with plant-based protein. If you're trying to eat more veggies or reduce meat intake, these could be a tasty addition to your meal rotation. ### Are Dr. Praeger's veggie burgers vegan? Absolutely! These veggie burgers are 100% vegan, so you can enjoy them guilt-free if you're following a plant-based diet. No animal products here, just a hearty mix of pea protein and veggies! ### Are Dr. Praeger's veggie burgers gluten-free? Yes, these burgers are gluten-free, making them a great choice for anyone with gluten sensitivities or celiac disease. You can feel safe tossing them on the grill or into a skillet without worrying about gluten sneaking in. ### Do Dr. Praeger's veggie burgers contain seed oils? Yes, they do contain expeller pressed canola oil and/or sunflower oil. These oils are commonly used in many processed foods and are considered a more neutral option for cooking. While some folks prefer to limit their intake of seed oils, they can be part of a balanced diet when enjoyed in moderation. ### Do Dr. Praeger's veggie burgers have artificial sweeteners? Nope, you won’t find any artificial sweeteners here. The only sweetness comes from the small amount of fruit juice used for color, which is a pretty natural way to add a bit of flavor without the fake stuff. ### Are Dr. Praeger's veggie burgers high in sugar? Not at all! These burgers are low in sugar, with just 1 gram per serving. If you’re watching your sugar intake, these are a solid choice without the added sugars that often sneak into many processed foods. ### What are some healthier alternatives to Dr. Praeger's veggie burgers? If you’re looking for alternatives, consider making your own veggie burgers from scratch using black beans, quinoa, and lots of fresh veggies. Or, you might try other brands that focus on whole food ingredients, just be sure to check the labels for added sugars or preservatives! ### Can kids eat Dr. Praeger's veggie burgers? Definitely! These veggie burgers can be a fun and nutritious option for kids, especially if they're a bit picky about vegetables. Pair them with some whole grain buns and their favorite toppings, and you've got a meal that's both tasty and sneaky healthy! ### Are Dr. Praeger's veggie burgers good for weight loss? They can be a smart choice if you're watching your weight! With only 110 calories and 10 grams of protein per burger, they’re filling without being calorie-dense. Just remember to balance them with plenty of veggies and whole grains for a well-rounded meal. ### Are Dr. Praeger's veggie burgers ultra-processed? While they are processed, they're not ultra-processed in the way that some junk foods are. The ingredient list is relatively straightforward, featuring recognizable components like pea protein and vegetables, which is a plus when you're aiming for a more wholesome diet. ## Related products - [Earthbound Farm Organic Kale](https://supermarketpuzzle.com/product/earthbound-farm-organic-kale-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-organic-kale-8-oz - [Healthy Choice Power Bowls, Korean Inspired Beef Bowl](https://supermarketpuzzle.com/product/healthy-choice-power-bowls-korean-inspired-beef-bowl-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/healthy-choice-power-bowls-korean-inspired-beef-bowl-950-oz - [SuperPretzel Soft Stix, Cheese Filled Soft Pretzel Sticks](https://supermarketpuzzle.com/product/superpretzel-soft-stix-cheese-filled-soft-pretzel-sticks-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/superpretzel-soft-stix-cheese-filled-soft-pretzel-sticks-9-oz - [Earthbound Farm Whole Organic Green Beans](https://supermarketpuzzle.com/product/earthbound-farm-whole-organic-green-beans-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-whole-organic-green-beans-10-oz - [Pillsbury Apple Toaster Strudel Pastries](https://supermarketpuzzle.com/product/pillsbury-apple-toaster-strudel-pastries-1170-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-apple-toaster-strudel-pastries-1170-oz - [Jones Pork Patties](https://supermarketpuzzle.com/product/jones-dairy-farm-pork-patties-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jones-dairy-farm-pork-patties-12-oz - [Stouffers Lasagna Meat Lovers](https://supermarketpuzzle.com/product/stouffers-stouffers-lasagna-meat-lovers-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-stouffers-lasagna-meat-lovers-10-oz - [Lean Cusine Feature, Chicken Parmesan](https://supermarketpuzzle.com/product/lean-cuisine-cusine-feature-chicken-parmesan-1088-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-cusine-feature-chicken-parmesan-1088-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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