# Red Bull Energy Drink, 12-Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Red Bull - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 100.80 foz - **Human page:** https://supermarketpuzzle.com/product/red-bull-energy-drink-12-pack-10080-oz - **Slug:** `red-bull-energy-drink-12-pack-10080-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (refined sugars, artificial flavors/colors, caffeine, taurine, fortified vitamins) and is a formulated ready-to-drink beverage, consistent with ultra-processed classification. ## Review Red Bull Energy Drink, sold in a 12-pack of slim aluminum cans (100.8 fl oz total), is a ubiquitous fixture in American grocery and convenience environments. You’ll usually find it in the refrigerated energy drink aisle or in the cold case next to sodas, canned coffee, and sports drinks; single cans are commonly displayed at checkout and in endcap impulse bins. Shoppers pick this up on late-night grocery runs, during back-to-school lists, for road trips, or when stocking the fridge for a party or study session. The brand positions itself as a performance and lifestyle beverage — tightly associated with extreme sports, gaming, students cramming for exams, and professionals needing a quick alertness boost. Marketing emphasizes stamina, adventure, and an image of youthful intensity rather than nutrition. The label sports claims that suggest potency and functional benefit (added caffeine, taurine, B vitamins); it also lists “natural and artificial flavors” but carries no organic certification and no child-specific branding. Visually the cans are bright and bold, reinforcing a high-energy vibe. In plain terms, this is a highly processed, formulated packaged drink with added sugars, synthetic flavors, colors, caffeine, and vitamin fortification. Sensory-wise it’s effervescent and light-bodied, with a sweet, tangy-sour profile and a sharp caffeine bite; the thin, fizzy texture makes it drinkable cold and often straight from the can. Rituals around it include grabbing a canned boost before a long drive, popping open one during a study marathon, or sharing a multipack at a weekend get-together. Its story in American grocery culture is as a convenient, high-stimulus pick-me-up rather than a traditional refreshment. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 12 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 29g (11% DV) - **Total sugars:** 26g - **Added sugars:** 26g (52% DV) - **Protein:** 0g ## Ingredients Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Natural and Artificial Flavors, Sodium Bicarbonate (Baking Soda), Magnesium Carbonate, Colors, Caffeine, Niacinamide, Pyridoxine HCl (Vitamin B6), Calcium Pantothenate, Vitamin B12 ## Context tags - **Occasions:** road-trip, back-to-school, game-day-prep - **Vibes:** convenient, adventurous, practical, energizing ## FAQ ### Is Red Bull healthy? The healthiness of Red Bull really depends on your perspective and lifestyle. While it can provide a quick energy boost thanks to caffeine and sugar, it’s not exactly what you'd call a health tonic. If you're looking for a pick-me-up before a workout or during a long day, it might fit the bill, but it's best enjoyed in moderation, especially if you’re keeping an eye on sugar intake. ### Is Red Bull vegan? Nope, Red Bull isn’t vegan. It contains taurine, an amino acid that some people consider to be animal-derived, although it can also be synthetically produced. If you’re strictly avoiding animal products, it might not be your go-to drink. ### Is Red Bull gluten-free? Yes, you can sip on Red Bull without worrying about gluten! It's gluten-free, so if you have celiac disease or a gluten sensitivity, you can enjoy it without any issues. Just remember that gluten-free doesn’t necessarily mean calorie-free or sugar-free! ### Does Red Bull contain seed oils? Nope, Red Bull doesn’t have any seed oils in its ingredient list. This is actually a plus for many, as seed oils can sometimes be a concern for those watching their fat intake or looking for cleaner ingredient options. So, you can enjoy your energy boost without that particular worry! ### Does Red Bull contain artificial sweeteners? Yes, it does contain artificial sweeteners, but not in the traditional sense you might think. Instead, it has a blend of sugar and glucose for sweetness, which means you won't find the typical zero-calorie sweeteners in this can. So, while it’s sweet, it’s not sugar-free. ### Is Red Bull high in sugar? Absolutely! A can of Red Bull packs in about 26 grams of sugar, which is quite high. If you're keeping an eye on your sugar intake, this is definitely something to consider, especially if you’re enjoying multiple cans in a day. ### What are healthier alternatives to Red Bull? If you're looking for alternatives, consider drinks like coconut water for hydration and natural electrolytes, or herbal teas that can also provide a gentle energy boost without the sugar. For a little caffeine kick, you might try matcha or cold brew coffee, which can give you energy without the sugar crash that often follows sugary drinks. ### Can kids drink Red Bull? It's generally not recommended for kids to drink Red Bull. The high caffeine and sugar content can be too much for their developing bodies, and it might lead to jitters or trouble sleeping. If you're considering giving it to a teenager, it's best to consult with a healthcare professional first. ### Is Red Bull good for weight loss? While Red Bull might give you a quick energy boost, it’s not the best choice for weight loss due to its high sugar content. If you're looking for something to help with weight management, you might want to focus on low-calorie, nutrient-dense options that support your energy levels without the added sugars. ### Is Red Bull ultra-processed? Yes, Red Bull falls into the category of ultra-processed foods. It has a mix of sugars, artificial flavors, and other additives that can be a bit far removed from whole foods. While it’s fine to enjoy occasionally, it's good to balance it with whole, minimally processed foods in your diet. ## Related products - [Renew Juice Purely Pineapple Organic](https://supermarketpuzzle.com/product/renew-juice-company-purely-pineapple-organic-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/renew-juice-company-purely-pineapple-organic-32-oz - [Apple & Eve 100% Juice, Cranberry Apple](https://supermarketpuzzle.com/product/apple-eve-100-juice-cranberry-apple-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-eve-100-juice-cranberry-apple-64-oz - [Newman's Own Organic Special Blend 10 Ct](https://supermarketpuzzle.com/product/newmans-own-organics-organic-special-blend-10-ct-4-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/newmans-own-organics-organic-special-blend-10-ct-4-oz - [Stirrings Bar Ingredients Authentic Grenadine](https://supermarketpuzzle.com/product/stirrings-bar-ingredients-authentic-grenadine-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stirrings-bar-ingredients-authentic-grenadine-12-oz - [Yogi Teas Tea Sweet Strawberry Digestive Support](https://supermarketpuzzle.com/product/yogi-teas-tea-sweet-strawberry-digestive-support-16-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-teas-tea-sweet-strawberry-digestive-support-16-ct - [Gatorade G Series 6 Pack, 12 Ounce, Frost Glacier Cherry](https://supermarketpuzzle.com/product/gatorade-g-series-6-pack-12-ounce-frost-glacier-cherry-72-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-6-pack-12-ounce-frost-glacier-cherry-72-oz - [Stewarts 4 Pack, Diet Root Beer](https://supermarketpuzzle.com/product/stewarts-stewarts-4-pack-diet-root-beer-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stewarts-stewarts-4-pack-diet-root-beer-48-oz - [Apple & Eve Organic Juice, Strawberry Watermelon](https://supermarketpuzzle.com/product/apple-eve-organic-juice-strawberry-watermelon-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-eve-organic-juice-strawberry-watermelon-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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