# Ocean Spray Juice Cocktail, Cranberry Raspberry

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Ocean Spray
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 101.40 foz
- **Human page:** https://supermarketpuzzle.com/product/ocean-spray-juice-cocktail-cranberry-raspberry-10140-oz
- **Slug:** `ocean-spray-juice-cocktail-cranberry-raspberry-10140-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The drink is made from fruit juice concentrates with added sugar, acids, colorings and natural flavors—characteristics of ultra-processed products designed for shelf stability and consistent taste.

## Review

Ocean Spray Cranberry Raspberry Juice Cocktail (101.4 fl oz) is a large, shelf-friendly jug of bright, sweet-tart juice drink built around cranberry and raspberry concentrates. In a supermarket you’d spot it in the non-refrigerated juice and beverage aisle near other juice cocktails, fruit drinks and cocktail mixers—often displayed beside orange and apple juices and next to soda mixers for home bartending. It’s marketed for everyday refreshment and entertaining alike: families reach for it to pour over ice or mix into kids’ drinks, hosts keep a bottle for brunch mimosas or cocktail mixing, and campers or road-trippers grab the big jug for convenience. Ocean Spray’s brand positioning leans on its cooperative roots and Americana imagery—“Born Tart. Raised Bold.”—appealing to shoppers who value legacy, fruit-forward flavor, and approachable indulgence. Labels emphasize 100% daily value of vitamin C, “no high fructose corn syrup,” made from real fruit juice concentrate, and low sodium/fat-free claims; there’s no organic or non-GMO certification and “natural flavor” and vegetable concentrate for color are present. The beverage is made from concentrated juices with added sugar, acids and stabilizers—processed for shelf stability and consistent taste. Sensory notes: thin, smooth liquid with a syrupy mouthfeel when chilled, bright cranberry tartness rounded by raspberry sweetness, and a clean, slightly acidic finish. The product comes in a large plastic jug with a screw cap for easy pouring; typical rituals include chilling, pouring over ice, diluting with seltzer, using as a cocktail mixer, or freezing into popsicles for kids.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 8
- **Servings per container:** 13
- **Calories:** 100
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 40mg (2% DV)
- **Total carbs:** 27g (10% DV)
- **Total sugars:** 26g
- **Added sugars:** 23g (46% DV)
- **Protein:** 0g

## Ingredients

Filtered Water, Apple Juice (water, apple juice concentrate), Sugar, Cranberry Juice (water, cranberry juice concentrate), Raspberry Juice (water, raspberry juice concentrate), Fumaric Acid, Citric Acid, Ascorbic Acid (vitamin C), Sodium Citrate, Vegetable Concentrate for Color, Natural Flavor.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, road-trip
- **Vibes:** nostalgic, convenient, refreshing, indulgent

## FAQ

### Is Ocean Spray's Cranberry Raspberry juice cocktail healthy?

Well, 'healthy' can mean different things to different people! This juice cocktail does have some vitamins from the cranberry and raspberry juices, but it’s also packed with added sugars—about 23 grams in a single serving. If you're looking for a refreshing treat, it's fine in moderation, but if you're aiming for a low-sugar diet, you might want to look elsewhere.

### Is it vegan?

Nope, Ocean Spray's Cranberry Raspberry juice cocktail is not vegan. The apple juice in the mix is derived from apples, which is plant-based, but the brand doesn’t label it as vegan due to potential cross-contamination during production. So, if you're strictly avoiding animal products, it's something to keep in mind.

### Is it gluten-free?

Yes! Ocean Spray's Cranberry Raspberry juice cocktail is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can sip away without worrying about any sneaky gluten hiding in your drink.

### Does it contain seed oils?

Nope, there are no seed oils in this juice cocktail! It’s made up of filtered water, juices, and a few other ingredients, but you won’t find any oils lurking around. This can be a plus for those who are cautious about consuming seed oils.

### Does it contain artificial sweeteners?

No artificial sweeteners here! Ocean Spray's Cranberry Raspberry juice relies on added sugars for sweetness, which means you're getting the real deal rather than those sugar substitutes. Some folks prefer the taste of real sugar, and if you’re one of them, this drink fits the bill.

### Is it high in sugar?

Yes, this juice cocktail is on the higher side when it comes to sugar content, with about 26 grams of total sugars per serving. While it can be a tasty treat, if you’re watching your sugar intake, it’s good to enjoy it mindfully and perhaps pair it with something that balances it out.

### What are healthier alternatives?

If you're looking for something with less sugar, consider fresh-squeezed juices or sparkling water with a splash of cranberry or raspberry juice. You could also try smoothies made with whole fruits, which will give you fiber along with the sweetness. It's all about finding what works for your taste buds and health goals!

### Can kids drink it?

Absolutely, kids can enjoy Ocean Spray's Cranberry Raspberry juice cocktail! Just keep in mind the sugar content; moderation is key. It can be a fun, fruity drink for special occasions, but you might want to balance it with water or healthier options on a regular basis.

### Is it good for weight loss?

While this juice cocktail can be a delicious treat, it’s not necessarily a weight-loss friendly option due to its high sugar content. If you’re trying to shed some pounds, you might want to limit sugary drinks and stick with water or herbal teas. However, enjoying it occasionally as part of a balanced diet is perfectly fine!

### Is it ultra-processed?

You could say Ocean Spray's Cranberry Raspberry juice cocktail is on the processed side of things. It's not as minimally processed as whole fruits, given the added sugars and concentrated juices. However, it doesn’t contain any artificial preservatives or dyes, so it falls somewhere in the middle of the processing spectrum.

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