# Stirrings Bar Ingredients Authentic Grenadine > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stirrings - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/stirrings-bar-ingredients-authentic-grenadine-12-oz - **Slug:** `stirrings-bar-ingredients-authentic-grenadine-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-use syrup is an industrial formulation containing sugar as the main ingredient plus juice concentrate, added pomegranate flavor, and colorants, which fits the NOVA definition of an ultra-processed product despite using real juice and cane sugar. ## Review Stirrings Bar Ingredients Authentic Grenadine is a small-batch-style cocktail syrup packaged in a 12 fl oz bottle and typically shelved with cocktail mixers and bar accoutrements — think near simple syrups, bitters, cocktail cherries, and bottled juices in the grocery aisle or specialty beverage section. It’s pitched as a premium throwback to traditional grenadine, leaning on Nantucket heritage and the founders’ cocktail-obsessed credibility to attract home bartenders and cocktail-curious shoppers who want a more ‘authentic’ mixer. The label leans on natural-sounding claims — “No preservatives,” “Authentic,” and “20% juice” — and emphasizes better ingredients rather than mass-market convenience; it’s not organic-certified and contains no child-focused branding. Sensory first impressions are a glossy, syrupy texture and a vivid ruby-red color (partly from added fruit-and-vegetable juice for color), with a sweet, puckery pomegranate profile that brightens cocktails or mocktails. Rituals around the bottle are deliberate and social: kept on a home bar or in the mixer aisle, measured with a jigger into a shaker for a Tequila Sunrise or spooned into sparkling water or a Shirley Temple. Processing-wise it’s an industrially produced syrup made from cane sugar plus pomegranate juice from concentrate and added pomegranate flavor and color—more crafted-sounding than lab-made, but still a manufactured cocktail ingredient. This product fits into American grocery culture as a boutique, cocktail-hour upgrade — a little indulgence for evenings, gatherings, and anyone trying to make bar-quality drinks at home without reaching for mass-market HFCS syrups. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 12 - **Calories:** 45 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 11g (4% DV) - **Total sugars:** 11g - **Protein:** 0g ## Ingredients Water, Cane Sugar, Pomegranate Juice From Concentrate, Citric Acid (For Flavor), Pomegranate Flavor, Fruit And Vegetable Juice For Color ## Context tags - **Occasions:** weekend-brunch, game-day-prep, holiday-party - **Vibes:** nostalgic, indulgent, festive ## FAQ ### Is Stirrings Grenadine healthy? Well, 'healthy' can be a bit subjective, right? Stirrings Grenadine packs about 11 grams of sugar per serving, which is a natural sugar sourced from cane sugar and pomegranate juice. If you're looking for a fun mixer or a splash of color in your drinks, it’s a delightful choice, but moderation is key — especially if you're watching your sugar intake. ### Is Stirrings Grenadine vegan? Absolutely! Stirrings Grenadine is completely vegan-friendly, making it a great option for those who follow a plant-based lifestyle. With its ingredients sourced from water, sugar, and pomegranate juice, you can sip away guilt-free! ### Is Stirrings Grenadine gluten-free? Yes, you can enjoy Stirrings Grenadine without any gluten concerns! It’s made from simple ingredients that don’t include any gluten-containing grains, so it's perfect for anyone with a gluten sensitivity or celiac disease. ### Does Stirrings Grenadine contain seed oils? Nope, no seed oils here! Stirrings Grenadine keeps it simple with water, cane sugar, and pomegranate juice, so you won’t find any of those controversial oils in this mix. Just pure, fruity goodness! ### Does Stirrings Grenadine contain artificial sweeteners? Not at all! This grenadine is sweetened naturally with cane sugar and pomegranate juice, so you won’t find any sneaky artificial sweeteners lurking in the ingredients. It’s all about that authentic flavor! ### Is Stirrings Grenadine high in sugar? It does have a moderate sugar content, with about 11 grams per serving. While it's not excessively high, if you’re keeping an eye on your sugar intake, it’s good to be mindful of how much you’re pouring into your drinks! ### What are healthier alternatives to Stirrings Grenadine? If you’re looking for alternatives, consider making your own grenadine using fresh pomegranate juice and a touch of honey or maple syrup for sweetness. Or, you could try using a splash of pomegranate juice diluted with soda water for a lighter option. It all depends on how adventurous you feel in the kitchen! ### Can kids eat Stirrings Grenadine? Definitely! Stirrings Grenadine is kid-friendly and can add a fun twist to their drinks. Just keep in mind the sugar content, and maybe mix it with some sparkling water for a fizzy treat that feels special without going overboard on sweetness. ### Is Stirrings Grenadine good for weight loss? While Stirrings Grenadine isn’t a weight-loss miracle, it can fit into a balanced diet if enjoyed in moderation. If you're mixing it into cocktails or mocktails, just be mindful of the total calorie and sugar count in your drink. Balance is the name of the game! ### Is Stirrings Grenadine ultra-processed? Nope, Stirrings Grenadine is considered minimally processed. It’s made with straightforward ingredients and skips out on preservatives and artificial additives, so you’re getting a more authentic taste without the ultra-processed label. ## Related products - [Yogi Teas Tea Sweet Strawberry Digestive Support](https://supermarketpuzzle.com/product/yogi-teas-tea-sweet-strawberry-digestive-support-16-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-teas-tea-sweet-strawberry-digestive-support-16-ct - [Gatorade G Series 6 Pack, 12 Ounce, Frost Glacier Cherry](https://supermarketpuzzle.com/product/gatorade-g-series-6-pack-12-ounce-frost-glacier-cherry-72-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-6-pack-12-ounce-frost-glacier-cherry-72-oz - [Stewarts 4 Pack, Diet Root Beer](https://supermarketpuzzle.com/product/stewarts-stewarts-4-pack-diet-root-beer-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stewarts-stewarts-4-pack-diet-root-beer-48-oz - [Apple & Eve Organic Juice, Strawberry Watermelon](https://supermarketpuzzle.com/product/apple-eve-organic-juice-strawberry-watermelon-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-eve-organic-juice-strawberry-watermelon-64-oz - [Juicy Juice Variety Pack 32 Count](https://supermarketpuzzle.com/product/juicy-juice-variety-pack-32-count-216-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/juicy-juice-variety-pack-32-count-216-oz - [Ocean Spray Juice Cocktail, Cranberry Raspberry](https://supermarketpuzzle.com/product/ocean-spray-juice-cocktail-cranberry-raspberry-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-juice-cocktail-cranberry-raspberry-10140-oz - [Polar Seltzer Rootbeer](https://supermarketpuzzle.com/product/polar-seltzer-rootbeer-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-rootbeer-3380-oz - [Yogi Tea Peach Bergamot Bright Day, 16 Tea Bags](https://supermarketpuzzle.com/product/yogi-tea-peach-bergamot-bright-day-16-tea-bags-16-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-tea-peach-bergamot-bright-day-16-tea-bags-16-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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