# Palermo 7 Inch Lemon Coconut Cake > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Palermo Bakery - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 30 oz - **Human page:** https://supermarketpuzzle.com/product/palermo-bakery-7-inch-lemon-coconut-cake-30-oz - **Slug:** `palermo-bakery-7-inch-lemon-coconut-cake-30-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains multiple industrial ingredients—hydrogenated oils, modified starches, emulsifiers, preservatives and artificial flavors—consistent with ultraprocessed foods, so it fits NOVA group 4. ## Review Palermo Bakery’s 7-Inch Lemon Coconut Cake is presented as an everyday celebratory cake you might grab on impulse. In a typical supermarket you’d find it in the refrigerated bakery or chilled-dessert section—stacked near other pre-packaged layer cakes, cheesecake wedges, tub frostings and boxed party cakes—and sometimes placed in freezer aisles alongside other packaged desserts. It suits quick occasions: last-minute birthday celebrations, weekend brunches, or an easy dessert for holiday gatherings. The brand leans on value-minded, family-friendly positioning: Palermo Bakery is recognized for affordable, ready-made bakery items aimed at budget-conscious shoppers and parents seeking convenient party solutions rather than artisanal craft baking. Labels often emphasize flavor names and serving size rather than health claims; you’ll see bright product photography and serving suggestions rather than organic or “natural” certification, and kid-friendly cues like frosting-heavy presentation rather than nutritional callouts. The ingredient list reads like a modern factory-made cake — multiple emulsifiers, hydrogenated fats, modified starches and preservatives — indicating substantial industrial processing. Sensory-wise expect a sweet, soft yellow crumb with a dense, moist texture, a thick sweet frosting that spreads smoothly, and a pronounced sweet-citrus and coconut aroma produced by flavorings; the cake is sold in a clear plastic clamshell or tub-style package intended for immediate serving, slicing and sharing. Rituals around it are casual: cutting into it for a small party, bringing it to potlucks, or pairing a slice with coffee. It’s less about baking tradition and more about convenience, consistent sweetness, and festive presentation. ## Nutrition - **Serving size:** 1 slice - **Servings per container:** 10 - **Calories:** 320 - **Total fat:** 17g (22% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 210mg (9% DV) - **Total carbs:** 37g (13% DV) - **Total sugars:** 19g - **Added sugars:** 18g (36% DV) - **Protein:** 2g ## Ingredients Frosting (Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Sodium Caseinate, Contains Less than 2% of the Following: Citric Acid, Polysorbate 80, Salt, Xanthan Gum, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters of Fatty Acids, Potassium Sorbate, Mono and Diglycerides), Vanilla Cake (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Contains 2% or Less of: Defatted Soy Flour, Eggs, Leavening [Baking Soda, Sodium Aluminum Phosphate], Mono- and Diglycerides, Natural and Artificial Flavor, Propylene Glycol Mono-and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Eggs, Soybean Oil, Water, Cocoa Powder, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural and Artificial Flavor. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Polysorbate 80** (emulsifier): Processed emulsifier - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Polysorbate 60** (emulsifier): Processed emulsifier - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, movie-night, holiday-baking - **Vibes:** indulgent, nostalgic, convenient ## FAQ ### Is the Lemon Coconut Cake healthy? Well, 'healthy' can be a bit subjective, right? If you’re looking for a delightful treat to enjoy, this cake brings a burst of lemony coconut goodness to the table. However, it does have a higher sugar content, so it's best enjoyed in moderation, especially if you're watching your sugar intake. ### Is the Lemon Coconut Cake vegan? Nope, this cake is not vegan. It contains eggs and whey, which are both animal products. So, if you’re on a plant-based diet, you might want to skip this one or find a vegan alternative. ### Is the Lemon Coconut Cake gluten-free? Unfortunately, this cake contains enriched wheat flour, so it’s not gluten-free. If you have a gluten sensitivity or celiac disease, you’ll want to look for a dedicated gluten-free cake instead. ### Does the Lemon Coconut Cake contain seed oils? Yes, it does include soybean oil, which is a type of seed oil. Some folks are concerned about seed oils due to their omega-6 fatty acid content, but in moderation, they can be part of a balanced diet. Just keep in mind that it’s always good to mix up your fats! ### Does the Lemon Coconut Cake contain artificial sweeteners? No, you won’t find any artificial sweeteners in this cake. It’s sweetened with sugar, which gives it that classic cake flavor. If you prefer to avoid sugar altogether, consider looking for cakes made with natural sweeteners. ### Is the Lemon Coconut Cake high in sugar? Yes, this cake is on the higher side when it comes to sugar, with 19 grams of total sugars per slice. If you're keeping an eye on your sugar intake, it might be wise to enjoy this cake as an occasional treat rather than a daily indulgence. ### What are healthier alternatives to the Lemon Coconut Cake? If you're looking for a healthier alternative, you might try a cake made with whole grains, natural sweeteners like honey or maple syrup, and fruit purees for moisture. There are also many gluten-free and vegan cake recipes out there that can satisfy your sweet tooth without compromising your dietary preferences. ### Can kids eat the Lemon Coconut Cake? Absolutely! Kids will likely love the sweet, tropical flavors of this cake. Just keep in mind the sugar content; it's best as an occasional treat rather than an everyday snack. ### Is the Lemon Coconut Cake good for weight loss? While it’s not exactly a weight-loss-friendly option due to its higher sugar and calorie content, enjoying it in moderation can be part of a balanced diet. If you're aiming for weight loss, think of it as a special treat rather than a staple in your diet. ### Is the Lemon Coconut Cake ultra-processed? Yes, this cake is considered ultra-processed, given its list of ingredients that includes preservatives and artificial flavors. But hey, not all processed foods are created equal! Sometimes, a slice of cake is just what you need to brighten your day, and that’s perfectly okay. ## Related products - [Table Talk 8" Baked No Sugar Added Apple Pie](https://supermarketpuzzle.com/product/table-talk-8-baked-no-sugar-added-apple-pie-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/table-talk-8-baked-no-sugar-added-apple-pie-24-oz - [Stonefire Garlic Naan](https://supermarketpuzzle.com/product/stonefire-garlic-naan-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonefire-garlic-naan-880-oz - [Chabaso Olive Oil Ciabatta](https://supermarketpuzzle.com/product/chabaso-bakery-olive-oil-ciabatta-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chabaso-bakery-olive-oil-ciabatta-16-oz - [Diamond Pecan Pie Crust](https://supermarketpuzzle.com/product/diamond-pecan-pie-crust-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diamond-pecan-pie-crust-6-oz - [My Dad's Cookies Cookies, Sandwich, Chocolate 6 oz](https://supermarketpuzzle.com/product/my-dads-cookies-cookies-sandwich-chocolate-6-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/my-dads-cookies-cookies-sandwich-chocolate-6-oz-6-oz - [Melone Round Flour](https://supermarketpuzzle.com/product/unknown-melone-round-flour-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-melone-round-flour-lb - [Garlic Toast](https://supermarketpuzzle.com/product/unknown-garlic-toast-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-garlic-toast-lb - [Maple Apple Cider Glazed Donuts 6 Count](https://supermarketpuzzle.com/product/unknown-maple-apple-cider-glazed-donuts-6-count-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-maple-apple-cider-glazed-donuts-6-count-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md