# Pacific Foods Soup Chicken Wild Rice Organic > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pacific Foods - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 16.30 oz - **Human page:** https://supermarketpuzzle.com/product/pacific-foods-soup-chicken-wild-rice-organic-1630-oz - **Slug:** `pacific-foods-soup-chicken-wild-rice-organic-1630-oz` ## NOVA classification **NOVA 3** - Processed foods Contains recognizable, mostly whole organic ingredients in a ready-to-eat canned format with minimal industrial additives; processed for convenience but not formulated with artificial flavors/emulsifiers typical of ultra-processed products. ## Review Store placement: You’d find this 16.3 oz can of Pacific Foods Organic Chicken & Wild Rice Soup in the refrigerated or shelf-stable soup aisle near other canned and boxed soups, organic broths, and ready-to-heat meals. It sits alongside other Pacific Foods varieties (chicken noodle, vegetable lentil) and near gluten-free and organic comfort-food options. Occasions: This soup is pitched as a quick lunch or light dinner option—easy to grab for a solo meal, for packing into a workday microwave, or as a pantry staple for storm prep and low-effort evenings. It also fits back-to-school lunches and meal-prep rotations when shoppers want a warm, protein-forward option. Brand positioning: Pacific Foods markets toward health-minded, convenience-seeking consumers who value organic sourcing and simple ingredient lists. The brand leans into a wholesome, slightly premium image—appealing to parents, professionals, and shoppers who want ready-made meals without artificial additives. Label characteristics: The can highlights USDA Organic, non-GMO ingredients, “no MSG, high fructose corn syrup, artificial colors or artificial flavors,” and lists whole ingredients like chicken, brown and wild rice, and vegetables—creating a “natural” and health-halo impression rather than bright kid-focused branding. Processing context: This is a commercially prepared, shelf-stable canned soup made from recognizable ingredients; it’s more processed than homemade stock-and-simmer soup but avoids industrial additives common in some ready meals. Sensory details: Expect a brothy, slightly creamy mouthfeel from cornstarch-thickened stock, tender diced chicken, chewy wild and brown rice pockets, and soft vegetable pieces. The ritual is simple—heat on the stove or microwave, stir, and eat from a bowl. The metal can is recyclable and emphasizes convenience, warmth, and familiar comfort in a compact package. ## Diet flags - Vegetarian - Dairy-free - Organic ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 1 - **Calories:** 110 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 640mg (28% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Protein:** 6g ## Ingredients INGREDIENTS: CHICKEN STOCK*, ONIONS*, CARROTS*, CELERY*, DICED CHICKEN (CHICKEN MEAT*, WATER, CORNSTARCH*, SEA SALT)*, BROWN RICE*, WILD RICE*, CORNSTARCH*, CHICKEN FAT*, SEA SALT, GARLIC*, SPICES*. *ORGANIC ## Context tags - **Occasions:** storm-prep, back-to-school, meal-prep-sunday - **Vibes:** comforting, wholesome, convenient ## FAQ ### Is the Chicken Wild Rice Soup healthy? Absolutely! This soup is made with organic ingredients like chicken stock, vegetables, and whole grains, making it a wholesome choice for a quick meal. It has a decent amount of protein and fiber, which can keep you feeling satisfied, especially on a chilly day. Just keep in mind that 'healthy' can mean different things to different folks, so consider your overall diet and lifestyle. ### Is it vegan? Nope, the Chicken Wild Rice Soup is not vegan. It contains chicken meat and chicken stock, which are definitely no-gos for a plant-based diet. If you're looking for a hearty vegan soup, there are plenty of great options out there without any animal products. ### Is it gluten-free? Not quite! The Chicken Wild Rice Soup contains brown rice and wild rice, which are gluten-free, but it’s important to note that it may still be processed in a facility that handles gluten-containing ingredients. If you have a gluten sensitivity, it’s always a good idea to check the packaging for any cross-contamination warnings. ### Does it contain seed oils? Nope, this soup doesn't have any seed oils in it! Instead, it uses chicken fat for flavor and richness. This is a great option if you're looking to avoid those highly processed oils often found in many packaged foods. ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in the Chicken Wild Rice Soup. The flavors come from the organic vegetables and spices, which is a nice touch for those who prefer natural ingredients. It's always refreshing to see a product that skips the fake stuff! ### Is it high in sugar? Not at all! This soup is low in sugar, with just 1 gram per serving, which is quite modest. Since it doesn’t have any added sugars, it's a solid option if you're watching your sugar intake. ### What are healthier alternatives? If you’re looking for alternatives, consider soups that are packed with more veggies or legumes for added fiber and nutrients. Brands like Amy's or homemade versions can provide options that cater to specific dietary needs, like vegan or gluten-free. Just remember to check the ingredient list for any hidden sugars or preservatives! ### Can kids eat it? Definitely! The Chicken Wild Rice Soup is kid-friendly, especially for those who enjoy savory flavors. It’s a comforting option that can be paired with whole-grain bread or a side salad to make it a complete meal. Just be mindful of the sodium content if you're serving it to little ones! ### Is it good for weight loss? The Chicken Wild Rice Soup can fit into a weight loss plan, especially if you're looking for a low-calorie, filling option. With just 110 calories per cup and a nice balance of protein and fiber, it can help curb hunger without piling on the calories. Pair it with a side of veggies or a salad for a nutrient-dense meal! ### Is it ultra-processed? Not really! While it is processed to some extent, the Chicken Wild Rice Soup is considered minimally processed. It’s made with recognizable ingredients and skips artificial additives, making it a more wholesome option compared to many heavily processed soups out there. ## Related products - [Hurst's Italian Bean Soup](https://supermarketpuzzle.com/product/hurts-hursts-italian-bean-soup-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hurts-hursts-italian-bean-soup-1550-oz - [Progresso Soup,Traditional, Creamy Chicken Noodle Ready To Serve Soup](https://supermarketpuzzle.com/product/progresso-souptraditional-creamy-chicken-noodle-ready-to-serve-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-souptraditional-creamy-chicken-noodle-ready-to-serve-soup-1850-oz - [Campbell's Red&White Chicken Noodle Soup](https://supermarketpuzzle.com/product/campbells-campbells-redwhite-chicken-noodle-soup-43-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-redwhite-chicken-noodle-soup-43-oz - [Campbell's Spicy Nacho Cheese](https://supermarketpuzzle.com/product/campbells-campbells-spicy-nacho-cheese-1075-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-spicy-nacho-cheese-1075-oz - [Progresso, Pitmaster Hearty Smokehouse Steak Potato Soup](https://supermarketpuzzle.com/product/progresso-pitmaster-hearty-smokehouse-steak-potato-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-pitmaster-hearty-smokehouse-steak-potato-soup-1850-oz - [Del Monte Very Cherry Mxd Frt](https://supermarketpuzzle.com/product/del-monte-very-cherry-mxd-frt-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-very-cherry-mxd-frt-15-oz - [Progresso, Pitmaster Smokehouse Style Grilled Chicken Potato Soup](https://supermarketpuzzle.com/product/progresso-pitmaster-smokehouse-style-grilled-chicken-potato-soup-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-pitmaster-smokehouse-style-grilled-chicken-potato-soup-19-oz - [Campbell's Spicy Buffalo Style Cream of Chicken Soup](https://supermarketpuzzle.com/product/campbells-campbells-spicy-buffalo-style-cream-of-chicken-soup-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-spicy-buffalo-style-cream-of-chicken-soup-1050-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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