# Progresso Soup,Traditional, Creamy Chicken Noodle Ready To Serve Soup > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.50 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-souptraditional-creamy-chicken-noodle-ready-to-serve-soup-1850-oz - **Slug:** `progresso-souptraditional-creamy-chicken-noodle-ready-to-serve-soup-1850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified food starch, maltodextrin, protein isolates, flavors, emulsifiers) and is a ready-to-serve processed product, consistent with ultra-processed (NOVA 4) classification. ## Review This is a ready-to-serve creamy chicken noodle soup sold in an 18.5 oz can under the Progresso Traditional line. Store placement: you would spot it on the supermarket soup aisle among other canned and ready-to-eat soups and broths, often shelved near condensed soups, broths, and quick pantry staples like crackers and instant rice. Occasions: it fits into busy weeknight dinners, rainy-day or storm-prep pantry stocking, and quick lunches when time is short. Brand positioning: Progresso markets this as a familiar, mainstream comfort option—nostalgic and family-friendly, aimed at adults shopping for convenient home meals, especially those seeking recognizable flavors rather than artisanal or organic credentials. Label characteristics: packaging emphasizes tradition and comfort with words like creamy and traditional; you’ll find no organic certification and modest health halos (low calorie per serving claim), but the front label leans on taste and homestyle appeal rather than clean-label or natural-only messaging. Processing context: this product is a shelf-stable, industrially processed ready-to-eat soup with added stabilizers, starches, flavorings, and protein isolates to ensure texture and shelf stability. Sensory details: the soup pours warm, silky broth with a creamy mouthfeel, soft egg noodles, tender shredded white chicken pieces and small diced carrots and celery providing mild bite; aroma is savory and chicken-forward with a light herb note from parsley. Packaging is a metal can with a colorful label and requires heating on the stovetop or microwave, making it a ritual of quick comfort for solo meals, sick days, or when shoppers want an easy, familiar bowl without cooking from scratch. ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 2 - **Calories:** 120 - **Total fat:** 4g (5% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 690mg (30% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 1g (2% DV) - **Protein:** 6g ## Ingredients Chicken Broth, Carrots, Cooked White Chicken Meat, Egg Noodles (Semolina Wheat, Egg*, Egg White*), Celery, Modified Food Starch, Contains Less than 2% of: Soybean Oil, Salt, Water, Maltodextrin, Chicken Fat, Sugar, Cream, Flavoring, Potassium Chloride, Natural Flavor, Soy Protein Concentrate, Yeast Extract, Whey Protein Concentrate, Soy Protein Isolate, Whey Powder, Sodium Phosphate, Parsley*, Chicken*, Spice, Buttermilk*, Butter, Guar Gum, Beta Carotene (Color). * Dried. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** storm-prep, back-to-school, movie-night - **Vibes:** comforting, convenient, nostalgic, practical ## FAQ ### Is the Creamy Chicken Noodle soup healthy? Well, it depends on your definition of healthy! This soup has 120 calories per cup, which is pretty reasonable for a quick meal. It’s not loaded with added sugars or artificial sweeteners, but it does have a moderate amount of sodium — about 690 mg per serving. So, if you're watching your salt intake, you might want to balance it with something low in sodium later. ### Is it vegan? Nope, the Creamy Chicken Noodle soup is definitely not vegan. It contains cooked white chicken meat and other animal-derived ingredients like buttermilk and whey protein. So, if you’re plant-based, you might want to skip this one and look for a vegan-friendly soup instead. ### Is it gluten-free? Unfortunately, this soup isn’t gluten-free either. The egg noodles are made from semolina wheat, which is a no-go for anyone with gluten sensitivities or celiac disease. If you need a gluten-free option, you’ll want to check out soups made with rice or other gluten-free grains. ### Does it contain seed oils? Yes, this soup does contain soybean oil, which is a common seed oil. While some folks prefer to avoid seed oils due to concerns about processing and omega-6 fatty acids, in moderation, they’re generally considered safe. Just keep in mind that it’s a bit more processed than, say, olive oil or coconut oil. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners hiding in this soup. It does have a touch of added sugars, but they come from more natural sources like sugar itself, rather than synthetic sweeteners. So you can enjoy a bit of sweetness without the guilt of artificial ingredients. ### Is it high in sugar? Not at all! The Creamy Chicken Noodle soup is low in sugar, with just 2 grams per serving, and only 1 gram of that is added sugar. So, if you’re looking for something to warm you up without a sugar rush, this soup has got you covered! ### What are healthier alternatives? If you’re looking for a healthier alternative, consider soups made from whole ingredients, like vegetable broth with lots of veggies and lentils for protein. You could also try making your own chicken noodle soup at home, so you can control the ingredients and sodium levels. Just remember, it’s all about balance — convenience sometimes wins! ### Can kids eat it? Absolutely! The Creamy Chicken Noodle soup can be a kid-friendly option, especially if they enjoy chicken and noodles. Just keep an eye on the sodium content if you’re serving it regularly, and maybe pair it with a side of fresh veggies for a more balanced meal. ### Is it good for weight loss? This soup can fit into a weight loss plan, especially if you’re looking for something low-calorie to fill you up. With 120 calories per cup, it’s not overly heavy, but it’s important to balance it with other nutrient-dense foods throughout the day. Just be mindful of portion sizes and sodium intake! ### Is it ultra-processed? The Creamy Chicken Noodle soup falls into the processed food category, but calling it 'ultra-processed' can be a bit subjective. It has a mix of recognizable ingredients like chicken and veggies, alongside some modified food starch and flavorings. It’s not exactly homemade, but it’s also not the most processed option out there either. ## Related products - [Campbell's Red&White Chicken Noodle Soup](https://supermarketpuzzle.com/product/campbells-campbells-redwhite-chicken-noodle-soup-43-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-redwhite-chicken-noodle-soup-43-oz - [Campbell's Spicy Nacho Cheese](https://supermarketpuzzle.com/product/campbells-campbells-spicy-nacho-cheese-1075-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-spicy-nacho-cheese-1075-oz - [Progresso, Pitmaster Hearty Smokehouse Steak Potato Soup](https://supermarketpuzzle.com/product/progresso-pitmaster-hearty-smokehouse-steak-potato-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-pitmaster-hearty-smokehouse-steak-potato-soup-1850-oz - [Del Monte Very Cherry Mxd Frt](https://supermarketpuzzle.com/product/del-monte-very-cherry-mxd-frt-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-very-cherry-mxd-frt-15-oz - [Progresso, Pitmaster Smokehouse Style Grilled Chicken Potato Soup](https://supermarketpuzzle.com/product/progresso-pitmaster-smokehouse-style-grilled-chicken-potato-soup-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-pitmaster-smokehouse-style-grilled-chicken-potato-soup-19-oz - [Campbell's Spicy Buffalo Style Cream of Chicken Soup](https://supermarketpuzzle.com/product/campbells-campbells-spicy-buffalo-style-cream-of-chicken-soup-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-spicy-buffalo-style-cream-of-chicken-soup-1050-oz - [Mikes Mighty Good Ramen Soup, Pork Tonkotsu, Spicy 2.4 oz](https://supermarketpuzzle.com/product/mikes-mighty-good-ramen-soup-pork-tonkotsu-spicy-24-oz-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mikes-mighty-good-ramen-soup-pork-tonkotsu-spicy-24-oz-24-oz - [Foodtown Whole White Potatoes](https://supermarketpuzzle.com/product/unknown-foodtown-whole-white-potatoes-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-foodtown-whole-white-potatoes-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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