# Hurst's Italian Bean Soup

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Hurt's
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 15.50 oz
- **Human page:** https://supermarketpuzzle.com/product/hurts-hursts-italian-bean-soup-1550-oz
- **Slug:** `hurts-hursts-italian-bean-soup-1550-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although it contains whole beans, the presence of a manufactured seasoning packet with added oils, yeast extract, natural flavorings and other additives indicates industrial formulations characteristic of ultra-processed foods (NOVA 4).

## Review

Hurt's Hurst's Italian Bean Soup (15.5 oz) sits comfortably on the grocery aisle with other shelf-stable soups, canned beans, and ready-to-heat pantry meals. You'd find it in the canned soup and international soups section, often near Italian-style tomato soups, minestrone, and packaged bean mixes. It reads like a pantry staple for shoppers stocking a quick, filling meal: someone buying ingredients for a modest weeknight dinner, a student furnishing a dorm pantry, or a household prepping for a stormy weekend. The brand positioning leans traditional and practical — modestly old-fashioned labeling focused on homestyle comfort rather than gourmet flair — aimed at budget-conscious families and shoppers who want an easy, fiber-forward meal without cooking dried beans from scratch. Packaging and label cues emphasize the bean varieties and “Italian” flavoring; the ingredient list contains “natural flavor” and spice extractives, which can give a mild “natural” halo, but there is no organic certification listed. In plain terms, the product pairs whole, recognizable ingredients (several bean types) with a manufactured seasoning packet, placing it in a more processed category than homemade soup. Sensory expectations: a thick, brothy texture studded with tender cannellini, red kidney, borlotti beans and chickpeas; savory, garlicky and herbed notes with a hint of oiliness from canola/sunflower/flax oils. The 15.5 oz can is designed for quick heat-and-serve ritual — empty into a pot, simmer, and ladle over crusty bread or serve with a simple salad for an easy, comforting meal.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.5
- **Servings per container:** 13
- **Calories:** 120
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 240mg (10% DV)
- **Total carbs:** 21g (8% DV)
- **Dietary fiber:** 8g (29% DV)
- **Total sugars:** 1g
- **Protein:** 8g

## Ingredients

Mix of the Following Bean Varieties: Cannellini (White Kidney), Lt. Red Kidney, Borlotti (Roman), Chickpeas. Seasoning Packet Ingredients: Salt, Spices (Including Turmeric), Garlic and Onion Powder, Sugar, Yeast Extract, Natural Spice Extractives, Parsley, Canola Oil, Sunflower Oil, Flax Oil, Natural Flavor, Lactic Acid.

## Flagged ingredients

- **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **canola oil** (emulsifier): Processed emulsifier
- **sunflower oil** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, weeknight-dinner
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is Hurst's Italian Bean Soup healthy?

Absolutely! Hurst's Italian Bean Soup is packed with protein and fiber, making it a solid choice if you're looking for a nutritious meal. With only 120 calories per serving and no added sugars, it's a great option if you're trying to eat healthier — just keep in mind that 'healthy' can look different for everyone.

### Is Hurst's Italian Bean Soup vegan?

Yes, it is! This soup is completely plant-based, making it a great option for vegans or anyone looking to incorporate more plant-based meals into their diet. So, feel free to slurp away without any worries!

### Is Hurst's Italian Bean Soup gluten-free?

You bet! Hurst's Italian Bean Soup is gluten-free, which means it's safe for those with gluten sensitivities or celiac disease. You can enjoy this hearty soup without any gluten-related concerns.

### Does it contain seed oils?

Yes, it does contain seed oils like canola, sunflower, and flax oil. While some people prefer to avoid seed oils due to their processing, they can also provide healthy fats, especially flax oil, which is rich in omega-3s. It's all about balance, right?

### Does Hurst's Italian Bean Soup contain artificial sweeteners?

Nope, no artificial sweeteners here! The soup relies on natural ingredients for flavor, so you won't find any of those sneaky additives. It's nice to know that what you see on the label is the real deal.

### Is it high in sugar?

Not at all! With only 1 gram of total sugars per serving and zero added sugars, this soup is low in sugar. So, if you're watching your sugar intake, you can enjoy it without a second thought.

### What are healthier alternatives to Hurst's Italian Bean Soup?

If you're looking for alternatives, consider making your own bean soup from scratch using fresh ingredients. However, if convenience is key, Hurst's is already a pretty wholesome option. Just pair it with a side salad or some whole-grain bread to boost the nutrient profile!

### Can kids eat Hurst's Italian Bean Soup?

Absolutely! This soup is kid-friendly, with its mild flavors and nutritious ingredients. Plus, the protein and fiber can help keep little tummies full and satisfied, making it a great addition to family meals.

### Is Hurst's Italian Bean Soup good for weight loss?

Yes, it can be a helpful part of a weight loss plan! The high fiber and protein content can keep you feeling full longer, which might help curb those snack attacks. Just remember, portion control and balance with other food groups are key!

### Is Hurst's Italian Bean Soup ultra-processed?

It's more on the minimally processed side. While it does contain a seasoning packet, the core ingredients are beans, which are whole foods. So, while it's not completely homemade, it’s not as heavily processed as many other options out there.

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## For agents

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