# Progresso, Pitmaster Hearty Smokehouse Steak Potato Soup

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Progresso
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 18.50 oz
- **Human page:** https://supermarketpuzzle.com/product/progresso-pitmaster-hearty-smokehouse-steak-potato-soup-1850-oz
- **Slug:** `progresso-pitmaster-hearty-smokehouse-steak-potato-soup-1850-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains multiple industrial ingredients and additives (modified food starches, hydrolyzed proteins, maltodextrin, natural flavors, caramel color, etc.) and is produced as a shelf-stable ready-to-heat item, fitting the ultra-processed NOVA 4 category.

## Review

Progresso Pitmaster Hearty Smokehouse Steak Potato Soup (18.5 oz) is a shelf‑stable, pantry-friendly canned soup you’ll find in the canned soups and broths aisle alongside other ready-to-heat Progresso varieties, condensed soups, and comfort-stew options. The label leans into BBQ and smoke cues — “Pitmaster” and “Hearty Smokehouse Steak” — positioning it for shoppers who want a meaty, convenience-focused meal without firing up the grill. It reads like a weekday dinner shortcut for busy adults and families who crave bold, savory flavors: think post-work dinners, quick game-day snacks, or storm- and pantry-prep purchases. Marketing signals target comfort-seekers and meat-lovers rather than health-conscious or organic buyers; the ingredient list includes “natural flavor” claims in small type but no organic or clean‑label certifications, and there is little child-oriented branding. The soup is highly processed in plain terms—industrial cooking, texturizers and flavor concentrates are used to deliver consistent taste and shelf life. Sensory impressions: a smoky, savory broth with soft, fork-tender potato chunks, small pieces of seasoned beef, roasted corn and peppers, and a slightly thick, starchy mouthfeel from modified food starch; visible flecks of smoked paprika and roasted onion suggest depth. Rituals around use are straightforward — heat on stovetop or microwave, ladle into a bowl, pair with grilled cheese or crackers, and eat as a quick solo meal or casual family supper. Nutrition cues: low-calorie per serving but relatively high in sodium (670 mg), which helps amplify the smoky, savory profile.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 2
- **Calories:** 120
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 670mg (29% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 3g
- **Added sugars:** 1g (2% DV)
- **Protein:** 7g

## Ingredients

Beef Broth, Water, Potatoes, Cooked Diced Seasoned Beef and Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Roasted Corn, Tomatoes, Roasted Red Bell Pepper, Green Sweet Pepper, Onion, Contains Less than 2% of: Modified Food Starch, Corn Protein (Hydrolyzed), Sugar, Salt, Potassium Chloride, Spice, Toasted Onion Powder, Yeast Extract, Smoked Paprika, Dried Roasted Garlic, Natural Flavor, Beef Fat, Caramel Color, Dried Chipotle Pepper, Natural Flavor, Calcium Chloride, Citric Acid, Canola Oil.

## Flagged ingredients

- **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Modified Food Starch** (emulsifier): Processed emulsifier
- **Caramel Color** (additive): Artificial coloring

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, game-day-prep
- **Vibes:** comforting, convenient, nostalgic

## FAQ

### Is the Pitmaster Hearty Smokehouse Steak Potato Soup healthy?

Healthiness can be subjective, depending on your dietary goals. This soup has a decent amount of protein for a quick meal, but at 670mg of sodium per serving, it might be a little salty for those watching their intake. If you're looking for a hearty, comforting option, it's a solid pick, just maybe not a daily staple if you're concerned about sodium.

### Is the soup vegan?

Nope, this soup is not vegan. It contains beef broth and seasoned beef, so it's definitely a no-go for plant-based eaters. But hey, if you're a meat lover, this soup might hit the spot!

### Is it gluten-free?

Yes, you can enjoy this soup without worrying about gluten! Progresso made sure to keep it gluten-free, so it's a great option if you're avoiding gluten for any reason. Just double-check the label if you're really sensitive, as recipes can change.

### Does it contain seed oils?

Yes, this soup contains canola oil, which is a type of seed oil. While some people prefer to avoid seed oils due to their processing and omega-6 content, canola oil is commonly used in many foods for its neutral flavor. In moderation, it’s generally considered safe, but if you’re focusing on whole foods, it might not be your top choice.

### Does it contain artificial sweeteners?

No artificial sweeteners here! That’s a plus if you're trying to steer clear of those. Instead, it has a bit of added sugar, but nothing overly sweet, so it keeps the savory vibe intact.

### Is it high in sugar?

Not at all! The soup has only 3 grams of total sugars per serving, which is pretty low. It's definitely not a sugary treat, making it a safer option for those keeping an eye on their sugar intake.

### What are healthier alternatives to this soup?

If you’re looking for a healthier option, consider making a homemade beef stew with fresh veggies and low-sodium broth. You could also try a vegetable soup packed with beans for protein and fiber. But hey, if convenience is key, this soup is a tasty option that still fits into a balanced diet!

### Can kids eat this soup?

Absolutely! This soup can be a hit with kids, especially if they enjoy hearty flavors. Just keep an eye on the sodium content if you're serving it to little ones, and maybe pair it with a side of fresh veggies to round out the meal.

### Is it good for weight loss?

While this soup is relatively low in calories at 120 per serving, it’s not particularly high in fiber or protein to keep you feeling full for longer. If you're on a weight loss journey, it could work as part of a balanced meal, especially when paired with a salad or whole grain, but it's not a magic solution on its own.

### Is it ultra-processed?

Yes, this soup falls into the ultra-processed category, mainly due to the modified food starch and various flavor enhancers. While that might sound daunting, many people enjoy these convenient products as part of a varied diet. Just remember that balance is key, and it’s okay to indulge in a little convenience now and then!

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