# International Delight Coffee Creamer, Caramel Macchiato > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** International Delight - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/international-delight-coffee-creamer-caramel-macchiato-32-oz - **Slug:** `international-delight-coffee-creamer-caramel-macchiato-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined sugars, hydrogenated-style palm oil, multiple emulsifiers/stabilizers and artificial flavors, characteristic of ultraprocessed formulations. The ingredient list shows industrial processing and additives designed to recreate and stabilize sensory properties rather than whole-food ingredients. ## Review International Delight Caramel Macchiato liquid creamer is the kind of brightly branded, convenience-focused product you’ll find grouped with refrigerated coffee creamers, milk and dairy alternatives near the front of the dairy aisle or adjacent to the grocery’s coffee display. The 32 fl oz plastic bottle, with its glossy, caramel-colored label and pour spout, sits beside competing flavored creamers and single-serve additives in busy morning-shopping lanes. This creamer is built for everyday moments — morning coffee at home, a casual weekend brunch, or a grab for the office kitchen when someone wants to jazz up a drip pot. International Delight positions itself as an affordable indulgence: accessible, mass-market, and aimed at adults who want cafe-style sweetness and aroma without a barista. Marketing leans into flavor playfulness and small daily luxuries rather than natural or organic credentials. The label highlights lactose-free and gluten-free claims, and lists “natural & artificial flavors,” but it does not carry organic certification; health-oriented buzzwords are limited and the product leans on nostalgia and treat-like appeal. In plain terms this is a highly processed, shelf-stable flavored creamer made from water, sugar, palm oil and a suite of emulsifiers and stabilizers to create a consistent creamy texture. Sensory notes: a glossy, slightly viscous mouthfeel, sugary caramel aroma, and a sweet finish that mutes coffee bitterness; the ritual is pour–stir–sip, often used to dial up indulgence in morning routines. The packaging is practical, resealable and designed for pantry or refrigerator convenience rather than culinary versatility. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 35 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 5g (2% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: WATER; SUGAR; PALM OIL; CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE); DIPOTASSIUM PHOSPHATÉ; CARRAGEENAN; MONO AND DIGLYCERIDES; NATURAL & ARTIFICIAL FLAVORS; SODIUM STEAROYL LACTYLATE; SALT.*SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono and diglycerides** (emulsifier): Processed emulsifier - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, coffee-break, road-trip - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is the Caramel Macchiato creamer healthy? The Caramel Macchiato creamer can fit into a balanced diet, especially if you enjoy a bit of sweetness in your coffee. It has 35 calories and 5 grams of sugar per tablespoon, which isn't too wild compared to some flavored creamers. Just remember, 'healthy' is subjective — it's all about how it fits into your overall diet! ### Is the Caramel Macchiato creamer vegan? Nope, the Caramel Macchiato creamer isn't vegan. It contains sodium caseinate, which is a milk derivative. If you're looking for a vegan alternative, consider plant-based creamers made from almond, oat, or coconut milk! ### Is the Caramel Macchiato creamer gluten-free? Yes, you can sip away without worry! The Caramel Macchiato creamer is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. Enjoy your coffee without the gluten guilt! ### Does the Caramel Macchiato creamer contain seed oils? Yes, it does contain palm oil, which is a type of seed oil. Palm oil is often used in creamers for its creamy texture and stability. While it's a common ingredient, some folks prefer to avoid it due to environmental concerns, so it's good to be aware of what's in your creamer! ### Does the Caramel Macchiato creamer contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from sugar, so if you’re not a fan of the taste of artificial sweeteners, this creamer keeps it classic. Just keep an eye on the added sugars if you're watching your intake. ### Is the Caramel Macchiato creamer high in sugar? While it has 5 grams of sugar per tablespoon, calling it 'high' might be a stretch. It’s not the lowest in sugar, but it's certainly not off-the-charts either. If you’re careful about sugar, just remember that it can add up if you use multiple tablespoons! ### What are healthier alternatives to the Caramel Macchiato creamer? If you're looking for alternatives, consider unsweetened almond or oat milk, which can give your coffee a nice creaminess without the added sugars. You could also try making your own flavored creamer at home with natural ingredients — think vanilla extract and a dash of maple syrup for sweetness! ### Can kids eat the Caramel Macchiato creamer? Yes, kids can enjoy the Caramel Macchiato creamer in moderation. Just keep an eye on the sugar content, especially if they’re having it regularly. A little splash in their hot chocolate could be a fun treat! ### Is the Caramel Macchiato creamer good for weight loss? While the Caramel Macchiato creamer isn’t a weight loss miracle, it can fit into a weight loss plan if used sparingly. Just be mindful of how many tablespoons you add to your coffee, as those calories and sugars can sneak up on you. Balance is key! ### Is the Caramel Macchiato creamer ultra-processed? Yes, the Caramel Macchiato creamer is considered ultra-processed due to its ingredient list, which includes additives like carrageenan and mono and diglycerides. While it’s not the same as a whole food, many people enjoy it as a flavorful addition to their coffee routine, so it’s all about finding what works for you! ## Related products - [Health-Ade Kombucha Organic Passionfruit Tangerine](https://supermarketpuzzle.com/product/health-ade-kombucha-organic-passionfruit-tangerine-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/health-ade-kombucha-organic-passionfruit-tangerine-16-oz - [Cabot Cheese, Aged Cheddar, Extra Sharp](https://supermarketpuzzle.com/product/cabot-creamery-cheese-aged-cheddar-extra-sharp-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cheese-aged-cheddar-extra-sharp-8-oz - [Oscar Mayer Bacon, Lower Sodium, Naturally Hardwood Smoked](https://supermarketpuzzle.com/product/oscar-mayer-bacon-lower-sodium-naturally-hardwood-smoked-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-bacon-lower-sodium-naturally-hardwood-smoked-16-oz - [Simply Lemonade](https://supermarketpuzzle.com/product/simply-lemonade-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-lemonade-52-oz - [Fage Yogurt, Greek, Strained 5.3 oz](https://supermarketpuzzle.com/product/fage-yogurt-greek-strained-53-oz-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-yogurt-greek-strained-53-oz-530-oz - [Dannon Fruit on the Bottom Peach Low Fat Yogurt, Gluten Free Snacks with Real Peach Pieces, Good Source of Calcium and Vitamin D, 5.3 OZ Yogurt Container](https://supermarketpuzzle.com/product/dannon-fruit-on-the-bottom-peach-low-fat-yogurt-gluten-free-snacks-with-real-peach-pieces-good-source-of-calcium-and-vitamin-d-53-oz-yogurt-container-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dannon-fruit-on-the-bottom-peach-low-fat-yogurt-gluten-free-snacks-with-real-peach-pieces-good-source-of-calcium-and-vitamin-d-53-oz-yogurt-container-530-oz - [Cabot Cheese, Monterey Jack Bar](https://supermarketpuzzle.com/product/cabot-creamery-cheese-monterey-jack-bar-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-cheese-monterey-jack-bar-8-oz - [Organic Valley Organic Milk, Reduced Fat](https://supermarketpuzzle.com/product/organic-valley-valley-organic-milk-reduced-fat-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-organic-milk-reduced-fat-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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