# Cabot Cheese, Monterey Jack Bar > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cabot Creamery - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/cabot-creamery-cheese-monterey-jack-bar-8-oz - **Slug:** `cabot-creamery-cheese-monterey-jack-bar-8-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cultures, salt and enzymes, this is a processed cheese product produced by fermentation and pressing rather than an ultra-processed formulation; it contains no industrial additives but is a processed (NOVA 3) dairy item. ## Review You’ll find the Cabot Monterey Jack bar tucked into the refrigerated cheese aisle alongside other block cheeses, specialty cheddars, butter and tubs of shredded mozzarella — often near deli cheese and grated blends used for melting. Packaged as an 8‑ounce sealed bar with a simple branded wrapper and nutrition label, it reads as a straightforward, farmhouse-style cheese rather than a novelty snack. It’s the kind of item shoppers toss into carts during weekly grocery runs for everyday meals, game-day spreads, or casual weekend taco nights. Brand positioning leans on cooperative, farmer-owned heritage and award-winning craft: marketing emphasizes creamy texture and meltability rather than health gimmicks. Labels carry “fresh pasteurized milk” and artisanal-sounding copy; there’s usually no organic certification or kid-centric characters — just familiar imagery that appeals to home cooks and families seeking reliable, flavorful cheese. In plain processing terms, this is a made cheese: milk is pasteurized and cultured, then formed and salted into a firm, sliceable bar. Sensory details deliver a smooth, slightly springy texture that shreds and melts easily, with a mild, nutty, creamy flavor and a clean finish. Rituals around it are simple — grating a mound of Monterey Jack over nachos or quesadillas, slicing for sandwiches, or laying a gooey layer on a grilled cheese. It reads as an accessible, comforting pantry staple in American grocery culture: practical, versatile, and trusted for its melting performance and straightforward ingredient list. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes. ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** comforting, indulgent, wholesome ## FAQ ### Is Cabot's Monterey Jack Bar healthy? Well, 'healthy' can mean different things to different folks! This cheese is a good source of protein (about 6g per ounce) and calcium, which is great for bones. If you're looking for a tasty snack that won't send your sugar levels soaring, it's a solid choice, especially when enjoyed in moderation. ### Is Cabot's Monterey Jack Bar vegan? Nope, this one's a no-go for vegans. Since it's made from fresh pasteurized milk, it’s definitely dairy-based. If you’re looking for a plant-based cheese alternative, you might want to explore some of the nut-based cheeses out there. ### Is Cabot's Monterey Jack Bar gluten-free? Yes, you can enjoy this cheese without worrying about gluten! It's made from milk, cultures, and a few other simple ingredients, none of which contain gluten. So, if you're on a gluten-free diet, this cheese is a safe bet. ### Does Cabot's Monterey Jack Bar contain seed oils? Nope, this cheese is free from seed oils, which is a win for those trying to avoid those ingredients. Instead, it sticks to the basics with fresh pasteurized milk, cultures, and enzymes. Keeping it simple often means more flavor, too! ### Does Cabot's Monterey Jack Bar contain artificial sweeteners? Not at all! You won't find any artificial sweeteners lurking in this cheese. It's all about the natural flavors from the milk and cultures, which is perfect if you're looking to avoid those overly sweet additives. ### Is Cabot's Monterey Jack Bar high in sugar? Nope, it’s low in sugar! In fact, it contains just 1g of total carbohydrates per serving, which means sugar isn’t a concern here. If you’re watching your sugar intake, this cheese won’t throw you off track. ### What are healthier alternatives to Cabot's Monterey Jack Bar? If you're looking for alternatives, consider options like low-fat cheeses or plant-based cheeses made from nuts or soy. These can offer different nutritional profiles, especially if you're after lower fat or dairy-free choices. Just remember, it all depends on your dietary needs and flavor preferences! ### Can kids eat Cabot's Monterey Jack Bar? Absolutely! This cheese can be a great snack for kids, providing protein and calcium to support their growth. Just keep an eye on portion sizes, as with any snack, to ensure they’re getting a balanced diet. ### Is Cabot's Monterey Jack Bar good for weight loss? It can fit into a weight loss plan, especially if you're looking for a protein-rich snack that’s low in sugar. Just remember, moderation is key! Pair it with some veggies or whole-grain crackers for a satisfying, balanced snack. ### Is Cabot's Monterey Jack Bar ultra-processed? Not really! This cheese is considered minimally processed, which means it retains a lot of its natural goodness. 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