# Impossible Foods Burger Patties > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Impossible - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/impossible-foods-burger-patties-8-oz - **Slug:** `impossible-foods-burger-patties-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains multiple industrial ingredients and formulations (protein concentrates/isolates, added oils, methylcellulose, flavor systems and additives) and is manufactured to imitate meat, consistent with NOVA group 4 (ultraprocessed). ## Review Impossible Foods Burger Patties are typically found in the refrigerated or frozen meat-alternative section of American supermarkets, shelved alongside other plant-based burgers, ground substitutes, and sometimes near tofu and refrigerated meal kits. Shoppers reach for them in weekly grocery runs aimed at burgers, backyard barbecues, or quick weeknight dinners. The brand positions itself as a tech-forward, environmentally conscious alternative to beef — marketed toward flexitarians, environmentally minded millennials and Gen Z, and consumers seeking familiar meaty experiences without animal products. Packaging leans on bold, modern branding with “plant-based” and climate-friendly messaging, often coupled with health-halo cues like “no cholesterol” or “made from plants”; it is not typically labelled organic and lacks overt kid-focused characters. In plain terms, the product is a highly processed, engineered plant-based patty made from concentrated soy proteins, oils, binders and flavor systems to mimic beef. Sensory cues emphasize a juicy, slightly springy texture that browns and sizzles like ground beef, with savory, umami-forward flavors from yeast extracts and soy leghemoglobin; patties usually come in plastic trays with a branded sleeve or boxed carton designed for easy refrigeration and quick cooking. Rituals around this product are familiar — grilling at a weekend barbecue, assembling a quick burger at dinner, or searing patties for a protein-rich salad. While marketed as a modern food solution, the product’s ingredient list and manufacturing approach reflect extensive processing to recreate a traditional culinary experience. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 4 oz - **Servings per container:** 1 - **Calories:** 230 - **Total fat:** 13g (17% DV) - **Saturated fat:** 6g (30% DV) - **Sodium:** 370mg (16% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 19g ## Ingredients Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% or Less of: Natural Flavors, Methylcellulose, Cultured Dextrose, Food Starch Modified, Yeast Extract, Dextrose, Soy Leghemoglobin, Salt, Vitamin E (Tocopherols), L-Tryptophan, Soy Protein Isolate, Vitamins & Minerals (Zinc, Vitamins (B3, B1, B6, B2, and B12)). ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** convenient, adventurous, indulgent, practical ## FAQ ### Is the Impossible Burger healthy? The Impossible Burger can be considered a healthier option for those looking to cut down on red meat or incorporate more plant-based foods into their diet. With 19 grams of protein and 5 grams of fiber per serving, it offers a decent nutritional profile. However, like any processed food, it’s best enjoyed in moderation and balanced with whole foods. ### Is the Impossible Burger vegan? Actually, the Impossible Burger is not vegan due to the inclusion of soy leghemoglobin, which is derived from soybeans. While it mimics the taste and texture of meat, it's a good choice for vegetarians or those reducing meat intake, but strict vegans might want to pass. ### Is the Impossible Burger gluten-free? Yes, the Impossible Burger is gluten-free! This makes it a great option for those with gluten sensitivities or celiac disease, allowing you to enjoy a burger without the worry of gluten sneaking in. ### Does the Impossible Burger contain seed oils? Yes, the Impossible Burger contains sunflower oil and coconut oil. While some folks are wary of seed oils due to their omega-6 content, they are generally recognized as safe and can be part of a balanced diet. Just remember, moderation is key! ### Does the Impossible Burger have artificial sweeteners? Nope, the Impossible Burger doesn’t contain any artificial sweeteners. Instead, it has just a touch of added sugars, which help enhance the flavor without cranking up the sweetness too much. ### Is the Impossible Burger high in sugar? Not at all! The Impossible Burger is low in sugar, with only 1 gram of total sugars per serving. This makes it a good choice for those keeping an eye on their sugar intake. ### What are healthier alternatives to the Impossible Burger? If you're looking for alternatives, consider whole food options like black bean burgers, quinoa patties, or even grilled portobello mushrooms. These options can be less processed and packed with nutrients, making them great choices for a wholesome meal. ### Can kids eat the Impossible Burger? Absolutely! The Impossible Burger is safe for kids to eat, especially if they're transitioning to a more plant-based diet. Just keep in mind that while it’s a fun alternative to traditional burgers, it should be part of a varied diet rich in fruits, veggies, and whole grains. ### Is the Impossible Burger good for weight loss? The Impossible Burger can be a helpful addition to a weight loss plan, especially due to its high protein and fiber content, which can keep you feeling full. However, portion control matters, and balancing it with plenty of veggies and whole foods is key to any weight management strategy. ### Is the Impossible Burger ultra-processed? Yes, the Impossible Burger is considered ultra-processed since it contains several ingredients that have been significantly altered from their original form. While some people prefer minimally processed foods, it’s important to recognize that not all processed foods are created equal, and the Impossible Burger can still fit into a balanced diet. ## Related products - [Goya Ham Flavored Concentrate](https://supermarketpuzzle.com/product/goya-ham-flavored-concentrate-141-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-ham-flavored-concentrate-141-oz - [Goya Fancy Blue Rose Rice](https://supermarketpuzzle.com/product/goya-fancy-blue-rose-rice-5-lb) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-fancy-blue-rose-rice-5-lb - [House of Tsang Bangkok Padang Peanut Sauce](https://supermarketpuzzle.com/product/house-of-tsang-bangkok-padang-peanut-sauce-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/house-of-tsang-bangkok-padang-peanut-sauce-1150-oz - [Bahlsen Pickup Cookie Cream](https://supermarketpuzzle.com/product/pick-up-minis-bahlsen-pickup-cookie-cream-370-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pick-up-minis-bahlsen-pickup-cookie-cream-370-oz - [House of Tsang Korean Teriyaki Stir Fry Sauce](https://supermarketpuzzle.com/product/house-of-tsang-korean-teriyaki-stir-fry-sauce-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/house-of-tsang-korean-teriyaki-stir-fry-sauce-1150-oz - [Old El Paso Carb Advantage Taco Shells Nacho](https://supermarketpuzzle.com/product/old-el-paso-carb-advantage-taco-shells-nacho-395-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-carb-advantage-taco-shells-nacho-395-oz - [Badia Spices Sriracha Chili Sauce with Garlic Picante](https://supermarketpuzzle.com/product/badia-spices-sriracha-chili-sauce-with-garlic-picante-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-spices-sriracha-chili-sauce-with-garlic-picante-17-oz - [Taco Bell Chipolte Sauce](https://supermarketpuzzle.com/product/taco-bell-chipolte-sauce-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/taco-bell-chipolte-sauce-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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