# House of Tsang Korean Teriyaki Stir Fry Sauce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** HOUSE OF TSANG
- **Retailer listed:** Foodtown
- **Category:** International & World Foods
- **Size:** 11.50 oz
- **Human page:** https://supermarketpuzzle.com/product/house-of-tsang-korean-teriyaki-stir-fry-sauce-1150-oz
- **Slug:** `house-of-tsang-korean-teriyaki-stir-fry-sauce-1150-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (modified food starch, yeast extract) and is a multi-ingredient, shelf-stable industrial formulation with added sugar and salt, consistent with NOVA group 4 ultra-processed foods.

## Review

House of Tsang Korean Teriyaki Stir Fry Sauce is a shelf-stable bottled sauce you’d find in the grocery’s Asian/international aisle or the condiments section, shelved near other stir-fry sauces, soy sauces, hoisin and teriyaki options. It reads like a pantry shortcut for weeknight cooking: a glossy, viscous, sweet-and-salty glaze that finishes stir-fries, marinates chicken or tofu, or doubles as a dipping sauce. The bottle presentation leans on Asian-inspired cues and an established brand name rather than cartoon kids’ graphics — appealing to shoppers seeking convenient, restaurant-style flavor rather than organic or specialty positioning. Packaging typically highlights sesame and soy imagery to imply authenticity; it usually lacks organic certification and is not marketed as a health product, though label copy and imagery may suggest “authentic” or “restaurant-quality.” In plain processing terms, this is an industrially prepared sauce made from base ingredients (water, soy sauce, sugar, sherry wine, sesame oil) plus functional additives like modified food starch and yeast extract that give shine, thickness and intensified savory notes. Sensory: pourable and slightly sticky with a warm sweet-saline profile, toasted sesame aromatics, and a glossy finish that clings to noodles and vegetables. Rituals around use are pragmatic — tossed into a hot wok to deglaze and glaze ingredients, used in meal-prep batches, or kept as a quick weeknight shortcut. Nutrition cues are modest per serving (about 35 kcal) but the product is relatively high in sodium and contains added sugars, reflecting its convenience-focused role in American home cooking.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1.0 tbsp
- **Servings per container:** 17
- **Calories:** 35
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 460mg (20% DV)
- **Total carbs:** 6g (2% DV)
- **Total sugars:** 4g
- **Protein:** 0g

## Ingredients

Ingredients: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sherry Wine, Sesame Seed Oil, Modified Food Starch, Rice Vinegar, Salt, Contains 2% or less of Toasted Sesame Seeds, Yeast Extract, Dehydrated Garlic, Onion Powder, Dehydrated Onions, Spice.

Contains: Sesame Seeds, Soy, Wheat.

## Flagged ingredients

- **Sesame Seed Oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, game-day-prep
- **Vibes:** convenient, comforting, practical

## FAQ

### Is the Korean Teriyaki Stir Fry Sauce healthy?

Well, that depends on your definition of healthy! This sauce is relatively low in calories, with just 35 per tablespoon, but it does have a moderate amount of sodium at 460mg. If you’re looking for flavor without a lot of calories, it can fit into a balanced diet, but just be mindful of how much you use, especially if you're watching your sodium intake.

### Is the Korean Teriyaki Stir Fry Sauce vegan?

Nope, this sauce isn’t vegan. It contains sherry wine, which can sometimes be made with animal products during the fermentation process. So, if you’re sticking to a plant-based diet, you might want to explore some vegan-friendly teriyaki options instead!

### Is the Korean Teriyaki Stir Fry Sauce gluten-free?

Unfortunately, this sauce is not gluten-free. It contains soy sauce, which is typically made with wheat. If you're avoiding gluten, look for certified gluten-free alternatives that use tamari or other gluten-free soy sauce options.

### Does the Korean Teriyaki Stir Fry Sauce contain seed oils?

Yes, it does contain sesame seed oil! This oil not only adds a lovely nutty flavor but also brings some healthy fats to the mix. While seed oils can sometimes get a bad rap, sesame seed oil is actually a staple in many cuisines and can be part of a balanced diet when used in moderation.

### Does the Korean Teriyaki Stir Fry Sauce contain artificial sweeteners?

Nope, there's no need to worry about artificial sweeteners here! The sweetness comes from sugar, which is listed in the ingredients. It’s always nice to know that you’re getting a more straightforward flavor profile without any funky additives.

### Is the Korean Teriyaki Stir Fry Sauce high in sugar?

Not really! With only 4 grams of total sugars per tablespoon, it's not considered high in sugar. Just keep in mind that if you’re using it liberally, those sugars can add up, so a little goes a long way!

### What are healthier alternatives to the Korean Teriyaki Stir Fry Sauce?

If you're looking for healthier alternatives, consider making your own teriyaki sauce at home with low-sodium soy sauce, fresh ginger, and a touch of honey or maple syrup. You can also find brands that offer lower-sodium or sugar-free options if you're keeping an eye on those specifics.

### Can kids eat the Korean Teriyaki Stir Fry Sauce?

Absolutely! Kids can enjoy this sauce, but just be cautious of the sodium content, especially if they're sensitive to salt. It can be a fun way to introduce them to new flavors in stir-fried veggies or meats!

### Is the Korean Teriyaki Stir Fry Sauce good for weight loss?

In moderation, yes! At only 35 calories per tablespoon, it can add flavor to your meals without a ton of extra calories. Just remember to pair it with plenty of veggies and lean proteins for a balanced meal that supports your weight loss goals.

### Is the Korean Teriyaki Stir Fry Sauce ultra-processed?

While it does contain some processed ingredients, like modified food starch and yeast extract, it’s not considered ultra-processed in the same way as some snack foods or sugary cereals. It’s a blend of familiar ingredients that can be a convenient option when you want to whip up something tasty without spending hours in the kitchen!

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