# Goya Ham Flavored Concentrate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Goya - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 1.41 oz - **Human page:** https://supermarketpuzzle.com/product/goya-ham-flavored-concentrate-141-oz - **Slug:** `goya-ham-flavored-concentrate-141-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (MSG, artificial and hydrolyzed flavors, anti-caking silica) and is a ready-made flavor formulation, consistent with NOVA group 4 ultraprocessed foods. ## Review Goya Ham Flavored Concentrate is a small, shelf-stable seasoning packet you’re likely to find in the international or canned goods aisle next to bouillon cubes, soup bases and other concentrated flavor enhancers. Packaged in a lightweight foil or laminated packet, it promises a burst of smoky, pork-like umami without the need to buy or store real ham. Shoppers reach for it on busy weeknights, when stretching a pantry meal or enriching beans, rice, soups and stews is top of mind; it’s also handy for game-day dips, camping meals, or storm-prep kits where refrigeration is uncertain. Goya positions this product toward home cooks looking for authentic Latin and Caribbean flavors—families maintaining culinary traditions, budget-conscious cooks, and newcomers seeking a shortcut to smoky, savory notes. The label leans on ethnically familiar branding rather than kid-focused graphics; there are “flavor” and “natural flavors” claims on the packet but no organic or health certification, and the glossy packet suggests convenience more than wholesomeness. In plain terms, this is a processed flavor concentrate that contains extracts, flavorings and additives (including MSG and anti-caking agents) designed to mimic smoked ham. Sensory use is immediate: a pinch or a packet dissolves into hot liquid, delivering salty, smoky, intensely savory aroma and taste rather than texture — it’s a seasoning ritual, not a main-course replacement. The product fits into everyday American grocery culture as a practical, nostalgic shortcut: it evokes the idea of home-cooked ham flavor while offering speed, shelf stability and small-portion control. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 - **Servings per container:** 40 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 240mg (10% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Salt, Monosodium Glutamate, Artificial Ham Flavor, Flavor, Hydrolized Vegetable Protein, Silica (Anti-Caking Agent). ## Flagged ingredients - **Monosodium Glutamate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, game-day-prep, storm-prep - **Vibes:** convenient, nostalgic, practical ## FAQ ### Is the Ham Flavored Concentrate healthy? The Ham Flavored Concentrate isn't exactly what you'd call a health food, but it’s not the worst offender either. With zero calories and no added sugars, it can add flavor to dishes without weighing you down. However, it's high in sodium, so if you're watching your salt intake, use it sparingly! ### Is it vegan? Nope, the Ham Flavored Concentrate isn't vegan. It contains artificial ham flavor derived from meat sources, which means it’s off the menu for plant-based eaters. If you're looking for a vegan alternative, consider using smoked paprika or liquid smoke for that savory kick! ### Is it gluten-free? Yes, this concentrate is gluten-free! So if you’re avoiding gluten for dietary reasons, you can sprinkle it into your dishes without worry. Just keep in mind to check other ingredients in your recipes to ensure they’re also gluten-free. ### Does it contain seed oils? Nope, the Ham Flavored Concentrate doesn’t contain any seed oils. This can be a plus if you're trying to avoid those commonly found in processed foods. Instead, it's focused on flavoring agents, which keeps it simple! ### Does it contain artificial sweeteners? Not at all! This concentrate skips the artificial sweeteners, making it a straightforward option for flavor enhancement. If you’re sensitive to sweeteners or just prefer to avoid them, you're in the clear with this product. ### Is it high in sugar? Nope, the Ham Flavored Concentrate is low in sugar—actually, it has zero grams. So if you’re trying to cut back on sugar, this could be a suitable option for you. Just remember, it’s all about balance in your overall diet! ### What are healthier alternatives? If you're looking for healthier alternatives, consider using herbs and spices like thyme, rosemary, or smoked paprika to infuse flavor into your meals without the sodium. Homemade broths can also give you that savory depth without the additives. It's all about getting creative in the kitchen! ### Can kids eat it? Yes, kids can eat the Ham Flavored Concentrate, but moderation is key due to its sodium content. It can be a fun way to add flavor to dishes they already love, like soups or casseroles. Just be sure to balance it out with plenty of fresh ingredients! ### Is it good for weight loss? The Ham Flavored Concentrate can be a great tool for flavoring low-calorie meals without adding extra calories. However, weight loss is all about balance and overall diet. Use it to spice up veggies or lean proteins, but remember that the key to weight loss is a well-rounded diet! ### Is it ultra-processed? Yes, the Ham Flavored Concentrate falls into the ultra-processed category due to its artificial flavors and additives. While it’s handy for flavoring, it’s best used alongside whole foods to keep your meals balanced and nutritious. Embrace it as a flavor booster rather than a staple! ## Related products - [Goya Fancy Blue Rose Rice](https://supermarketpuzzle.com/product/goya-fancy-blue-rose-rice-5-lb) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-fancy-blue-rose-rice-5-lb - [House of Tsang Bangkok Padang Peanut Sauce](https://supermarketpuzzle.com/product/house-of-tsang-bangkok-padang-peanut-sauce-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/house-of-tsang-bangkok-padang-peanut-sauce-1150-oz - [Bahlsen Pickup Cookie Cream](https://supermarketpuzzle.com/product/pick-up-minis-bahlsen-pickup-cookie-cream-370-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pick-up-minis-bahlsen-pickup-cookie-cream-370-oz - [House of Tsang Korean Teriyaki Stir Fry Sauce](https://supermarketpuzzle.com/product/house-of-tsang-korean-teriyaki-stir-fry-sauce-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/house-of-tsang-korean-teriyaki-stir-fry-sauce-1150-oz - [Old El Paso Carb Advantage Taco Shells Nacho](https://supermarketpuzzle.com/product/old-el-paso-carb-advantage-taco-shells-nacho-395-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-carb-advantage-taco-shells-nacho-395-oz - [Badia Spices Sriracha Chili Sauce with Garlic Picante](https://supermarketpuzzle.com/product/badia-spices-sriracha-chili-sauce-with-garlic-picante-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-spices-sriracha-chili-sauce-with-garlic-picante-17-oz - [Taco Bell Chipolte Sauce](https://supermarketpuzzle.com/product/taco-bell-chipolte-sauce-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/taco-bell-chipolte-sauce-12-oz - [Badia Seasoning - Orange Pepper](https://supermarketpuzzle.com/product/badia-seasoning-orange-pepper-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-seasoning-orange-pepper-650-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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