# Hatfield Ham Steak, Hardwood Smoked, Boneless 8 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hatfield - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/hatfield-ham-steak-hardwood-smoked-boneless-8-oz-8-oz - **Slug:** `hatfield-ham-steak-hardwood-smoked-boneless-8-oz-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives and curing agents (sodium nitrite, sodium erythorbate, phosphates, etc.) and is manufactured as a ready-to-eat cured product, consistent with ultraprocessed foods. ## Review Hatfield Ham Steak, Hardwood Smoked, Boneless (8 oz) reads like a classic American convenience-meal staple. You’ll find it in the refrigerated meat case near other pre-cooked and cured pork products — next to bacon, packaged ham slices, and microwaveable breakfast meats — often displayed on a low shelf or in a chilled grab-and-go section. It suits quick morning routines and comfort-food dinners: think Sunday brunch with eggs and pancakes, a simple ham-and-cheese sandwich for a school lunch, or pan-seared slices served as a protein for weeknight meals. The Hatfield brand positions itself toward pragmatic shoppers who want familiar, ready-to-heat proteins; its marketing leans on traditional smoked flavor and affordability rather than premium or organic narratives. Labels typically highlight “Hardwood Smoked” and “Boneless,” evoking rustic, smoky imagery, but there’s no indication of organic certification or child-focused gimmicks on the ingredient panel. From a processing standpoint the product is a cured, smoked ham steak produced with common curing agents and stabilizers — an industrially prepared meat product designed for shelf stability and consistent flavor. Sensory-wise, the steak is dense and sliceable with a moist, slightly springy bite; pan-searing caramelizes edges and amplifies smoky-salty notes. Packaging is commonly vacuum-sealed plastic or traywrap, encouraging quick refrigeration and easy storage; preparation rituals include a fast skillet sear or gentle heating in the oven, often paired with eggs, greens, or starchy sides. In American grocery culture it sits comfortably as a no-fuss protein that delivers familiar smoky taste with minimal prep time. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 3 oz - **Servings per container:** 2.5 - **Calories:** 100 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 710mg (31% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 2g - **Protein:** 14g ## Ingredients Cured with: Water, Contains Less than 2% of Salt, Sugar, Potassium Lactate, Sodium Diacetate, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite. ## Flagged ingredients - **Sodium Nitrite** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, back-to-school, game-day-prep - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Hatfield Ham Steak healthy? The Hatfield Ham Steak can be considered a decent protein option, especially if you're looking for something quick and easy. It packs in 14 grams of protein per serving, which is great for muscle repair and keeping you full. Just keep an eye on the sodium content — at 710 mg per serving, it's a bit on the higher side, so balance it with lower-sodium foods throughout the day. ### Is Hatfield Ham Steak vegan? Nope, the Hatfield Ham Steak is definitely not vegan. It's made from pork, so if you're following a plant-based diet, you'll want to steer clear of this one. But if you're a meat lover, it could be a tasty addition to your meals! ### Is Hatfield Ham Steak gluten-free? Yes! The Hatfield Ham Steak is gluten-free, making it a suitable choice for anyone with gluten sensitivities or celiac disease. Always double-check labels, but you can feel good about this one if you’re avoiding gluten. ### Does Hatfield Ham Steak contain seed oils? Nope, you won't find any seed oils in the Hatfield Ham Steak. The ingredient list keeps it pretty straightforward, focusing on the meat and a few curing agents. So, if you're avoiding seed oils for health reasons, this ham steak is a good pick. ### Does Hatfield Ham Steak contain artificial sweeteners? Not at all! The Hatfield Ham Steak doesn’t contain any artificial sweeteners. It does have a touch of sugar, but it’s all natural and there are no sneaky additives trying to sweeten things up artificially. ### Is Hatfield Ham Steak high in sugar? Not really! This ham steak has only 2 grams of total sugars per serving, which is quite low. It’s a savory meat option, so you won’t be loading up on sugar here — perfect for those keeping an eye on their sugar intake. ### What are healthier alternatives to Hatfield Ham Steak? If you're looking for healthier alternatives, consider leaner cuts of meat like turkey or chicken breast, or even plant-based protein sources like lentils or chickpeas. These options can offer similar protein benefits with less sodium and fat. But hey, if you're craving ham, just enjoy it in moderation! ### Can kids eat Hatfield Ham Steak? Absolutely! Hatfield Ham Steak can be a tasty treat for kids, especially when paired with veggies or whole grains. Just keep an eye on portion sizes, particularly because of the sodium content, and it can be a fun addition to their meals. ### Is Hatfield Ham Steak good for weight loss? It can fit into a weight loss plan, especially if you're focusing on protein to keep you satisfied. Just remember to balance it out with plenty of veggies and whole grains, and watch your overall sodium intake. Moderation is key, but it can definitely have a place in your meal prep! ### Is Hatfield Ham Steak ultra-processed? While the Hatfield Ham Steak is processed (it’s cured and contains preservatives), it's not ultra-processed in the way you might think. It has a short ingredient list with recognizable components, so it’s more about how much you enjoy it rather than categorizing it strictly as 'good' or 'bad.' ## Related products - [Perdue Popcorn Chicken Bites](https://supermarketpuzzle.com/product/perdue-popcorn-chicken-bites-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-popcorn-chicken-bites-12-oz - [Hormel Cured Salt Pork](https://supermarketpuzzle.com/product/hormel-cured-salt-pork-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-cured-salt-pork-12-oz - [Schweid & Sons Beef Chuck Burgers, Ground, Prime 4 ea](https://supermarketpuzzle.com/product/schweid-sons-beef-chuck-burgers-ground-prime-4-ea-2120-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweid-sons-beef-chuck-burgers-ground-prime-4-ea-2120-oz - [Bob Evans Original Mashed Potatoes](https://supermarketpuzzle.com/product/bob-evans-original-mashed-potatoes-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-original-mashed-potatoes-20-oz - [Bob Evans Tasteful Sides Mashed Potatoes Family Size](https://supermarketpuzzle.com/product/bob-evans-tasteful-sides-mashed-potatoes-family-size-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-tasteful-sides-mashed-potatoes-family-size-32-oz - [Perdue Short Cuts Roasted](https://supermarketpuzzle.com/product/perdue-short-cuts-roasted-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-short-cuts-roasted-8-oz - [Hillshire Turkey Kielbas Rope](https://supermarketpuzzle.com/product/hillshire-farm-turkey-kielbas-rope-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hillshire-farm-turkey-kielbas-rope-13-oz - [Bob Evans Tasteful Sides Macaroni & Cheese](https://supermarketpuzzle.com/product/bob-evans-tasteful-sides-macaroni-cheese-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-tasteful-sides-macaroni-cheese-20-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md