Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Hillshire Polska Kielbasa Rope Sausage
Meat
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Hillshire Polska Kielbasa Rope Sausage

HILLSHIRE FARM
14 oz
Available at Foodtown
180
Calories
7g
Protein
3g
Sugars
520mg
Sodium
39
Ingredients

What You Should Know

Hillshire Farm Polska Kielbasa Rope Sausage is a familiar, fully cooked smoked sausage sold in the refrigerated packaged meats aisle, usually perched near hot dogs, other kielbasas, bacon and sliced lunchmeats. Packaged as a 14 oz vacuum-sealed rope in a clear/plastic wrapper, it reads as a convenience-ready centerpiece for quick dinners and backyard grills. The brand leans into farmhouse cues — “farmhouse-quality,” smoked flavor and a long-standing heritage — appealing to families who want an easy, hearty protein with a traditional American/Polish fusion identity. Labels highlight sensory and comforting cues (“smoked,” “natural hardwood smoked sugar,” “made with beef collagen casing,” “natural flavors”) rather than organic or non-processed certifications; there are no organic or clean-label seals. Sensory: the sausage offers a firm snap from the collagen casing, a moist, slightly dense bite, pronounced smoky-sweet notes and visible flecks of seasoning; it reheats quickly on a skillet or grill and slices readily for stews, soups, sandwiches or breakfast skillets. Rituals include backyard cookouts, weeknight skillet dinners with potatoes and peppers, or slicing into stews and bean pots for a quick flavor boost. On shopping trips it fits routine grocery runs, game-day stock-ups and quick weeknight meal planning. Processing context: this is a highly processed, ready-to-eat meat product made with added sweeteners, flavor enhancers and curing agents to deliver consistent taste and long shelf life. Overall, it’s marketed as a trusty, satisfying protein shortcut that trades artisanal purity for convenience and familiar smoky flavor.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories180
% Daily Value*
Total Fat0g0%
Saturated Fat5g25%
Cholesterol35mg12%
Sodium520mg23%
Total Carbohydrate3g1%
Total Sugars3g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Meat, Ingredients, (Pork,, Beef),, Mechanically, Separated, Turkey,, Water,, Corn, Syrup,, Contains, 2%, or, Less:, Natural, Flavors,, Salt,, Dextrose,, Oat, Fiber,, Sodium, Phosphate,, Monosodium, Glutamate,, Natural, Hardwood, Smoked, Sugar,, Sodium, Erythorbate,, Yeast, Extract,, Sodium, Nitrite., Made, With, Beef, Collagen, Casing..

Flagged Ingredients:

  • Monosodium Glutamate - Processed emulsifier
  • Sodium Erythorbate - Synthetic preservative
  • Sodium Nitrite - Synthetic preservative
No EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (corn syrup, MSG, sodium nitrite, sodium erythorbate, sodium phosphate, natural flavors, mechanically separated turkey, collagen casing) and is ready-to-eat, meeting criteria for NOVA group 4 ultraprocessed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Hillshire Polska Kielbasa Rope Sausage

When it comes to health, context is key! This kielbasa is high in protein, offering 7 grams per serving, which can be great for a filling meal. However, it also contains sodium and corn syrup, so if you’re watching your salt intake or sugar, you might want to enjoy it in moderation.

Perfect For

game-day-prep
weeknight-dinner
road-trip

Vibe:

comfortingconvenientnostalgic
$NaN
per package