# Hatfield Maple Ham Steak > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hatfield - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/hatfield-maple-ham-steak-8-oz - **Slug:** `hatfield-maple-ham-steak-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives (flavorings, phosphates, nitrites, added sugars, and stabilizers) and is a ready-to-eat, reformulated meat product, consistent with ultra-processed foods. ## Review Hatfield Maple Ham Steak is an 8‑ounce, fully cooked, vacuum‑style packaged pork steak sold in the refrigerated meat case. You’ll typically find it on shelves near other breakfast proteins—bacon, sausage patties, and sliced ham—often stacked with single‑serve and family‑size options for quick meals. Shoppers reach for this product when they want an easy hot breakfast, a speedy lunch protein for a sandwich, or a simple weeknight dinner accompaniment. The brand leans on American, family‑owned heritage and convenience: marketing speaks to busy households, multigenerational families, and shoppers who want familiar comfort foods without a lot of effort. Label copy emphasizes “pork raised with no added hormones or steroids,” “gluten free,” and “no MSG,” which gives the package a mild health halo without organic or clean‑label certification. The ingredient list shows curing agents, added water, sweeteners, natural and artificial maple flavors, phosphates, and nitrites, and the nutrition facts highlight moderate calories (110) but high sodium (740 mg) and a small amount of sugar (5 g). In plain terms it’s a processed, ready‑to‑eat meat product—fully cooked for convenience. Sensory cues are sweetly savory maple notes, a slightly glossy, moist surface from added water and syrups, and a tender, sliceable texture that heats quickly in a skillet or microwave. Rituals around it are classic American: pan‑seared alongside eggs for weekend brunch, tucked into a quick sandwich for school lunches, or plated with sides for a no‑fuss dinner. Packaging and copy position it as approachable, familiar, and time‑saving. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 3 onz - **Servings per container:** 2.5 - **Calories:** 110 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 740mg (32% DV) - **Total carbs:** 6g (2% DV) - **Total sugars:** 5g - **Protein:** 14g ## Ingredients Cured with: Water, Salt, Maple Flavor (Brown Sugar, Sugar, Natural Maple and Artificial Flavors, Caramel Color-Does Not Impart Color to the Finished Product Contains Less than 2% of Potassium Lactate, Sodium Diacetate, Sugar, Sodium Phosphate, Maple Syrup, Sodium Erythorbate, Sodium Nitrite. ## Flagged ingredients - **Sodium Erythorbate** (preservative): Synthetic preservative - **Sodium Nitrite** (preservative): Synthetic preservative - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, back-to-school - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is Hatfield Maple Ham Steak healthy? Health is all about context! Hatfield Maple Ham Steak offers a solid protein punch with 14 grams per serving, making it a good option for a quick meal. However, it does have 740 mg of sodium, so if you’re watching your salt intake, you might want to enjoy it in moderation. ### Is Hatfield Maple Ham Steak vegan? Nope, this ham steak is definitely not vegan. It’s made from pork, so if you’re looking for plant-based options, you might want to explore some tasty veggie substitutes instead! ### Is Hatfield Maple Ham Steak gluten-free? Yes, it is gluten-free! So if you’re avoiding gluten, this ham steak can fit nicely into your meal plans without any worries. ### Does Hatfield Maple Ham Steak contain seed oils? No seed oils here! This ham steak is free from those often-controversial oils, so you can enjoy it without that extra concern on your mind. ### Does it contain artificial sweeteners? Yes, Hatfield Maple Ham Steak does have some artificial flavors in the mix. While it’s not loaded with traditional sweeteners, those flavors help give it that sweet maple kick — just something to keep in mind if you’re trying to avoid artificial ingredients. ### Is Hatfield Maple Ham Steak high in sugar? Not really! With only 5 grams of total sugars per serving, it’s not high in sugar by any means. So, if you’re looking for a savory addition to your meal without the sugar overload, this ham steak fits the bill. ### What are healthier alternatives to Hatfield Maple Ham Steak? If you’re looking for alternatives, consider lean turkey or chicken breast for a lower-sodium option. Another fun choice could be a plant-based ham alternative if you’re looking to cut down on meat altogether — they can provide similar flavors without the animal products! ### Can kids eat Hatfield Maple Ham Steak? Absolutely! Kids can enjoy it, but just keep an eye on portion sizes due to the sodium content. It can be a tasty way to add protein to their meals, especially if they enjoy the sweet maple flavor. ### Is Hatfield Maple Ham Steak good for weight loss? It can be part of a weight loss plan, especially with its high protein content, which can help keep you feeling full. Just keep in mind the sodium levels and consider pairing it with lots of veggies for a balanced meal! ### Is Hatfield Maple Ham Steak ultra-processed? Yes, it falls into the ultra-processed category since it contains additives and preservatives. But hey, not all processed food is bad — it’s all about balance and enjoying things in moderation! ## Related products - [Hatfield Dry Rubbed Tuscan Herb Pork Tenderloin 18.4 oz](https://supermarketpuzzle.com/product/hatfield-dry-rubbed-tuscan-herb-pork-tenderloin-184-oz-1840-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hatfield-dry-rubbed-tuscan-herb-pork-tenderloin-184-oz-1840-oz - [Premio Sweet/Mild Italian Sausage Patties](https://supermarketpuzzle.com/product/premio-sweetmild-italian-sausage-patties-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/premio-sweetmild-italian-sausage-patties-16-oz - [Perdue Fully Cooked Breaded Original Chciken Cutlets](https://supermarketpuzzle.com/product/perdue-fully-cooked-breaded-original-chciken-cutlets-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-fully-cooked-breaded-original-chciken-cutlets-12-oz - [Perdue Short Cuts Grilled](https://supermarketpuzzle.com/product/perdue-short-cuts-grilled-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-short-cuts-grilled-8-oz - [Bob Evans Sausage, Pork, Original, Links](https://supermarketpuzzle.com/product/bob-evans-sausage-pork-original-links-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-sausage-pork-original-links-12-oz - [Hatfield Dry Rubbed Lemon Garlic Pork Tenderloin 18.4 oz](https://supermarketpuzzle.com/product/hatfield-dry-rubbed-lemon-garlic-pork-tenderloin-184-oz-1840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hatfield-dry-rubbed-lemon-garlic-pork-tenderloin-184-oz-1840-oz - [Butterball Ground Turkey 85% Lean Family Pack](https://supermarketpuzzle.com/product/butterball-ground-turkey-85-lean-family-pack-48-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/butterball-ground-turkey-85-lean-family-pack-48-oz - [Perdue Air Fryer Ready Roasted Wing](https://supermarketpuzzle.com/product/perdue-air-fryer-ready-roasted-wing-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-air-fryer-ready-roasted-wing-22-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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