# Giorgio Mushrooms Sliced > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Giorgio - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 4.50 oz - **Human page:** https://supermarketpuzzle.com/product/giorgio-mushrooms-sliced-450-oz - **Slug:** `giorgio-mushrooms-sliced-450-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed canned vegetable preserved in water and salt with a synthetic additive (calcium disodium EDTA) to retain color, placing it in NOVA group 3 as a processed food rather than an unprocessed whole food or a highly industrial ultra-processed product. ## Review Giorgio Mushrooms Sliced (4.50 oz) is the compact, shelf-stable can of ready-to-use mushrooms you spot on the grocery aisle with other canned vegetables and pizza toppings. You'd typically find it in the canned goods or international foods section near canned tomatoes, olives, artichokes and jarred peppers, and often close to other mushroom SKUs or salad toppers. Shoppers buy this product for quick weeknight dinners, last-minute pizza nights, or to keep on hand for pantry-based meal prep — it suits a rushed grocery run, a college-student shopping list, or a stocked storm-prep pantry. The Giorgio name signals a long-standing, value-oriented brand positioned toward busy home cooks who want familiar, no-fuss ingredients rather than specialty or organic produce; marketing leans practical and accessible rather than gourmet. The label is straightforward: a photo of sliced mushrooms, a prominent net weight, and a short ingredient list—no kid-focused graphics, no organic certification, and no obvious wellness claims beyond convenience. On-pack language typically emphasizes “sliced” or “ready to use” rather than health halos like “all natural.” Processing-wise, these are canned mushrooms preserved in water and salt with a small chemical additive (calcium disodium EDTA) to retain color, meaning they’re a preserved pantry ingredient rather than a fresh product. Sensory impressions: the slices are tender and slightly springy, with a mild, earthy mushroom flavor and a softened texture from canning; they come in a small tin can that can be drained and scattered directly onto pizzas, stirred into casseroles, folded into omelets, or quickly heated in a skillet as part of a weeknight sauté. The ritual is utilitarian — open, drain, toss — offering fast flavor and convenience. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 35 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 360mg (16% DV) - **Total carbs:** 4g (1% DV) - **Dietary fiber:** 3g (11% DV) - **Protein:** 3g ## Ingredients Mushrooms, Water, Salt, and Calcium Disodium EDTA (to Retain Color). ## Flagged ingredients - **Calcium Disodium EDTA** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, practical, nostalgic ## FAQ ### Is Giorgio's sliced mushrooms healthy? Absolutely! With only 35 calories per serving and a good dose of dietary fiber, these mushrooms can be a great addition to a balanced diet. They’re low in sugar and fat, making them a wholesome choice for a variety of meals, whether you're tossing them into a stir-fry or layering them on a pizza. Just remember, 'healthy' can depend on your overall diet and lifestyle! ### Are these sliced mushrooms vegan? Yes, they are! Giorgio's sliced mushrooms are completely vegan, made from just mushrooms, water, salt, and a little calcium disodium EDTA to help retain that lovely color. So, whether you're a full-on vegan or just looking to incorporate more plant-based options, these mushrooms fit the bill perfectly. ### Are Giorgio's sliced mushrooms gluten-free? You bet! These mushrooms are gluten-free, so they can be enjoyed by anyone with gluten sensitivities or celiac disease without worry. They’re a versatile ingredient that can add flavor and texture to your favorite gluten-free dishes. ### Do they contain seed oils? Nope, no seed oils here! Giorgio's sliced mushrooms are free from any added seed oils, which means you can enjoy them without the potential concerns that come with some processed foods. They keep it simple with just the essentials: mushrooms, water, and a bit of salt. ### Are there any artificial sweeteners in these mushrooms? Not at all! These sliced mushrooms contain no artificial sweeteners, so you can feel good about adding them to your meals without worrying about hidden sugars. They stick to the natural mushroom flavor without any sweeteners messing with the profile. ### Is it high in sugar? Definitely not! With less than 1 gram of sugar per serving, these mushrooms are low in sugar, making them a great option for those looking to keep their sugar intake in check. They offer a savory addition without any of that sweet stuff getting in the way. ### What are some healthier alternatives to these mushrooms? If you're looking for alternatives, fresh mushrooms are always a fantastic option if you want something with a bit more texture and flavor. However, if convenience is key, Giorgio's sliced mushrooms are a great choice! They’re minimally processed, so they still pack a nutritious punch while saving you prep time. ### Can kids eat these sliced mushrooms? Absolutely! These mushrooms are safe and a fun way to add some veggies to kids' meals. They can be tossed into pasta, added to pizza, or even blended into sauces for a sneaky nutritional boost. Plus, they’re low in calories and packed with fiber! ### Are they good for weight loss? Giorgio's sliced mushrooms can definitely fit into a weight loss plan! They’re low in calories but high in fiber, which helps keep you feeling full without adding a lot of extra calories. Just pair them with other nutritious foods for a well-rounded meal. ### Are these mushrooms ultra-processed? While they are processed, I wouldn’t call them ultra-processed. They contain simple ingredients with minimal additives, which keeps them relatively clean compared to many packaged foods. So, you can enjoy them knowing they’re not filled with a bunch of unrecognizable ingredients! ## Related products - [Better Than Bouillon Seasoning Roasted Chicken Base](https://supermarketpuzzle.com/product/better-than-bouillon-seasoning-roasted-chicken-base-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/better-than-bouillon-seasoning-roasted-chicken-base-8-oz - [Nissin Ramen Bistro Gourmet Japanese Miso Ramen Noodle Soup 3.1 oz](https://supermarketpuzzle.com/product/nissin-ramen-bistro-gourmet-japanese-miso-ramen-noodle-soup-31-oz-310-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nissin-ramen-bistro-gourmet-japanese-miso-ramen-noodle-soup-31-oz-310-oz - [Bumble Bee Thai Chili Seasoned Tuna Pouch](https://supermarketpuzzle.com/product/bumble-bee-thai-chili-seasoned-tuna-pouch-250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-thai-chili-seasoned-tuna-pouch-250-oz - [Bush's Best Baked Beans, Boston Recipe](https://supermarketpuzzle.com/product/bushs-best-baked-beans-boston-recipe-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-baked-beans-boston-recipe-16-oz - [Amy's Organic Chili, Spicy](https://supermarketpuzzle.com/product/amys-kitchen-organic-chili-spicy-1470-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-organic-chili-spicy-1470-oz - [Better Than Bouillon Organic Seasoned Beef Base](https://supermarketpuzzle.com/product/better-than-bouillon-organic-seasoned-beef-base-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/better-than-bouillon-organic-seasoned-beef-base-8-oz - [Bionaturae Tomato Paste, Organic](https://supermarketpuzzle.com/product/bionaturae-tomato-paste-organic-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bionaturae-tomato-paste-organic-7-oz - [Native Forest Organic Mandarin Oranges](https://supermarketpuzzle.com/product/native-forest-organic-mandarin-oranges-1070-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/native-forest-organic-mandarin-oranges-1070-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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