# Gatorade Glacier Freeze 6 Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Gatorade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 72 foz - **Human page:** https://supermarketpuzzle.com/product/gatorade-glacier-freeze-6-pack-72-oz - **Slug:** `gatorade-glacier-freeze-6-pack-72-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified food starch, glycerol ester of rosin, artificial dye) and is a formulated ready‑to‑drink product, which fits the NOVA ultraprocessed category. ## Review Gatorade Glacier Freeze 6 Pack is a familiar sight in American grocery stores: a brightly labeled six‑pack of small plastic bottles, usually shelved in the beverage aisle near other sports drinks, bottled water, and behind the refrigerated coolers for grab‑and‑go hydration. Positioned for active lifestyles, it’s marketed toward athletes, gym‑goers, parents packing after‑school snacks, and anyone looking for a quick electrolyte pick‑me‑up. The brand leans hard on athletic performance imagery — team sports, coaching, and recovery — so shoppers associate it with post‑exercise replenishment and game‑day readiness. The label is glossy and colorful, with bold blue branding and flavor cues; it includes simple ingredient listings and nutritional facts but no organic certification or meaningful “natural” claims beyond the presence of a generic “natural flavor.” Packaging emphasizes convenience (single‑serve bottles in a multipack) and portability rather than wholesome or whole‑food messaging. In plain terms, this is a highly processed, formulated beverage: water sweetened with sugar and dextrose, balanced salts and electrolytes, stabilizers and artificial colorants. Sensory notes lean toward a cold, sweet, lightly syrupy mouthfeel that coats the tongue, a bright citrus‑minty blue flavor profile, and a faint saline finish meant to suggest electrolyte replenishment. Rituals around the product are predictable — a chilled bottle cracked open after a workout, slung into a team cooler on game day, or popped into a travel cup on road trips. Its convenience and sporty cultural positioning make it a go‑to for quick hydration when taste and brand recognition matter more than ingredient simplicity. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 22g (8% DV) - **Total sugars:** 21g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Glycerol Ester of Rosin, Blue 1. ## Flagged ingredients - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** convenient, energizing, nostalgic ## FAQ ### Is Gatorade Glacier Freeze healthy? That really depends on what you mean by 'healthy.' If you're looking for a quick source of hydration and energy during intense exercise, it can be quite beneficial due to its electrolytes and sugar content. However, if you're watching your sugar intake or looking for whole foods, you might want to consider it more of a sports drink than a staple in your diet. ### Is Gatorade Glacier Freeze vegan? Nope, Gatorade Glacier Freeze isn't vegan. It contains glycerol ester of rosin, which can be derived from animal sources. So, if you're strictly avoiding animal products, this one’s not for you. ### Is Gatorade Glacier Freeze gluten-free? Yes, you're in the clear here! Gatorade Glacier Freeze is gluten-free, making it a great choice for anyone with gluten sensitivities or celiac disease. You can sip away without worrying about hidden gluten. ### Does Gatorade Glacier Freeze contain seed oils? Nope, no seed oils in this drink! Gatorade keeps it pretty straightforward with its ingredients, so you won't find any of those controversial oils here. It's all about hydration with a bit of flavor. ### Does it contain artificial sweeteners? Nope, this one doesn’t have any artificial sweeteners. Instead, it gets its sweetness from sugar and dextrose, which means it’ll give you a quick energy boost without any of those sugar substitutes. Just keep in mind that it does have a fair amount of added sugars! ### Is Gatorade Glacier Freeze high in sugar? Yes, it is! With 21 grams of added sugars per serving, it’s definitely on the higher side. This can be great for athletes needing quick energy, but if you're just looking for a casual drink, you might want to keep that in mind. ### What are healthier alternatives to Gatorade Glacier Freeze? If you're looking for something a bit lighter, you might try coconut water or flavored sparkling water for hydration without as much sugar. If it's electrolytes you’re after, there are low-sugar electrolyte powders that can be mixed with water for a more balanced option. ### Can kids drink Gatorade Glacier Freeze? Sure, kids can enjoy Gatorade Glacier Freeze, especially during sports or hot days when they need a hydration boost. Just keep an eye on the sugar content and make it more of an occasional treat rather than a daily drink. ### Is Gatorade Glacier Freeze good for weight loss? While it can be refreshing and hydrating, it’s not the best choice if you're trying to lose weight, mainly due to its high sugar content. If you're looking for something to sip while you work out, it might be fine, but for everyday hydration, consider something with fewer calories. ### Is Gatorade Glacier Freeze ultra-processed? Yes, it falls into the ultra-processed category. It contains added sugars and modified food starch, making it a step away from whole foods. But hey, we all enjoy a little processed fun now and then, especially when it comes to staying hydrated during sports! ## Related products - [Gatorade G Series 8 Pack 20 Ounce, Fruit Punch,](https://supermarketpuzzle.com/product/gatorade-g-series-8-pack-20-ounce-fruit-punch-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-8-pack-20-ounce-fruit-punch-160-oz - [Pepsi Cola Soda, 12 Pack 12 Ounce Cans](https://supermarketpuzzle.com/product/pepsi-cola-soda-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepsi-cola-soda-12-pack-12-ounce-cans-144-oz - [San Pellegrino Sparkling Beverage, 6 Pack, Melograno e Arancia](https://supermarketpuzzle.com/product/sanpellegrino-san-pellegrino-sparkling-beverage-6-pack-melograno-e-arancia-6690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sanpellegrino-san-pellegrino-sparkling-beverage-6-pack-melograno-e-arancia-6690-oz - [ReaLemon 100% Lemon Juice, Squeezable](https://supermarketpuzzle.com/product/realemon-100-lemon-juice-squeezable-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/realemon-100-lemon-juice-squeezable-32-oz - [Kool-Aid Drink Mix, Grape](https://supermarketpuzzle.com/product/kool-aid-drink-mix-grape-014-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kool-aid-drink-mix-grape-014-oz - [Green Mountain Dark Magic Decaf 10 Ct](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-dark-magic-decaf-10-ct-4-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-dark-magic-decaf-10-ct-4-oz - [Canada Dry Ginger Ale 8 pk 96 floz](https://supermarketpuzzle.com/product/canada-dry-ginger-ale-8-pk-96-floz-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-ginger-ale-8-pk-96-floz-96-oz - [Monster Bad Apple Energy Drink 16 fl oz](https://supermarketpuzzle.com/product/monster-bad-apple-energy-drink-16-fl-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/monster-bad-apple-energy-drink-16-fl-oz-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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