# Pepsi Cola Soda, 12 Pack 12 Ounce Cans

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Pepsi
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 144 foz
- **Human page:** https://supermarketpuzzle.com/product/pepsi-cola-soda-12-pack-12-ounce-cans-144-oz
- **Slug:** `pepsi-cola-soda-12-pack-12-ounce-cans-144-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This product contains industrial ingredients and additives (high fructose corn syrup, caramel color, natural flavors) and is a formulated, ready-to-drink beverage typical of ultra-processed foods.

## Review

Pepsi Cola 12-pack (12 fl oz cans, 144 fl oz total) sits on center-store shelves in the soft drinks aisle, often grouped with other cola brands, lemon-lime sodas, and multipacks of canned beverages; you'll also spot smaller stacks near endcaps and seasonal coolers during summer. This product fits casual shopping trips and event-driven buys — think cookouts, game-day gatherings, road trips, and movie nights — where volume and easy serving matter. As a globally recognized brand, Pepsi trades on youth-oriented, pop-culture positioning: upbeat advertising, music and sports tie-ins, and bright, immediately recognizable blue-red-white branding aimed at teens and young adults as well as mainstream households. The label offers no organic certification and few health claims; it does include a 'natural flavor' listing but also prominent sugar and ingredient facts, so any implied wholesome halo is visual and nostalgic rather than nutritional. From a processing perspective, this is a highly processed, formulated soft drink made from carbonated water, sweeteners, colorants and flavorings. Sensory details: when chilled, the cans deliver an immediate effervescence and tingling carbonation, a syrupy, sweet cola taste with phosphoric bite and dark caramel color; mouthfeel is slick and refreshing cold, sometimes poured over ice or sipped straight from a can. Packaging is the familiar ringed aluminum can in a cardboard pack — portable, stackable and disposable — and the consumption ritual is social: shared from a cooler at a picnic, passed around at a party, or cracked open for a quick, sugary pick-me-up.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12.0
- **Servings per container:** 12
- **Calories:** 150
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 41g (15% DV)
- **Total sugars:** 41g
- **Added sugars:** 41g (82% DV)
- **Protein:** 0g

## Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor.

## Flagged ingredients

- **Caramel Color** (additive): Artificial coloring

## Context tags

- **Occasions:** game-day-prep, movie-night, road-trip
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is Pepsi Cola healthy?

Well, that really depends on your definition of healthy! A can of Pepsi packs 150 calories and a whopping 41 grams of sugar, which isn’t exactly what you'd call a health food. But hey, if you're in the mood for a classic soda treat, it's all about balance and moderation!

### Is Pepsi Cola vegan?

Unfortunately, no, Pepsi Cola isn’t vegan. While it doesn’t contain meat or dairy, the caramel color used in the drink can sometimes be processed with animal products. It’s one of those little quirks of food manufacturing that can catch you off guard!

### Is Pepsi Cola gluten-free?

Yes, you can sip away without worry if you're avoiding gluten! Pepsi Cola is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So go ahead and enjoy that fizzy goodness!

### Does Pepsi Cola contain seed oils?

Nope, you won’t find any seed oils in Pepsi Cola. The ingredient list is pretty straightforward, focusing on carbonated water and sweeteners instead. So, if you’re steering clear of seed oils, you can rest easy with this one!

### Does it contain artificial sweeteners?

Nope, Pepsi Cola doesn’t have any artificial sweeteners. Instead, it relies on high fructose corn syrup and sugar to deliver that classic sweet flavor. If you're looking for something without the fake stuff, this soda fits the bill!

### Is Pepsi Cola high in sugar?

You bet it is! With 41 grams of sugar in a single can, Pepsi Cola is definitely on the high side of the sugar spectrum. It’s always good to be mindful of sugar intake, especially if you're watching your overall consumption.

### What are healthier alternatives to Pepsi Cola?

If you're looking for healthier alternatives, consider sparkling water with a splash of fruit juice for flavor, or maybe a homemade iced tea. There are also brands of soda that use natural sweeteners or have lower sugar content if you still crave that fizzy drink without the sugar overload!

### Can kids drink Pepsi Cola?

Sure, kids can drink Pepsi Cola, but moderation is key! It's a fun treat for special occasions, but with all that sugar and caffeine, it’s best to limit how often they indulge. Balance it out with plenty of water and healthier snacks!

### Is Pepsi Cola good for weight loss?

If you’re on a weight loss journey, Pepsi Cola might not be the best choice. With its high sugar content and empty calories, it doesn’t really contribute to satiety or nutritional value. Opting for zero-calorie options or healthier beverages can be a better fit for weight management.

### Is Pepsi Cola ultra-processed?

Yes, Pepsi Cola falls into the ultra-processed category. It contains ingredients like high fructose corn syrup and artificial colors that are far removed from whole foods. While it’s okay to enjoy occasionally, it’s always good to balance ultra-processed foods with plenty of whole, minimally processed options.

## Related products

- [San Pellegrino Sparkling Beverage, 6 Pack, Melograno e Arancia](https://supermarketpuzzle.com/product/sanpellegrino-san-pellegrino-sparkling-beverage-6-pack-melograno-e-arancia-6690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sanpellegrino-san-pellegrino-sparkling-beverage-6-pack-melograno-e-arancia-6690-oz
- [ReaLemon 100% Lemon Juice, Squeezable](https://supermarketpuzzle.com/product/realemon-100-lemon-juice-squeezable-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/realemon-100-lemon-juice-squeezable-32-oz
- [Kool-Aid Drink Mix, Grape](https://supermarketpuzzle.com/product/kool-aid-drink-mix-grape-014-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kool-aid-drink-mix-grape-014-oz
- [Green Mountain Dark Magic Decaf 10 Ct](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-dark-magic-decaf-10-ct-4-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-dark-magic-decaf-10-ct-4-oz
- [Canada Dry Ginger Ale 8 pk 96 floz](https://supermarketpuzzle.com/product/canada-dry-ginger-ale-8-pk-96-floz-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-ginger-ale-8-pk-96-floz-96-oz
- [Monster Bad Apple Energy Drink 16 fl oz](https://supermarketpuzzle.com/product/monster-bad-apple-energy-drink-16-fl-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/monster-bad-apple-energy-drink-16-fl-oz-16-oz
- [Capri Sun Juice, Lemonade](https://supermarketpuzzle.com/product/capri-sun-juice-lemonade-60-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/capri-sun-juice-lemonade-60-oz
- [A&W Root Beer 2.1 qt](https://supermarketpuzzle.com/product/aw-root-beer-21-qt-2-$3-btl) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aw-root-beer-21-qt-2-$3-btl

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md