
Gatorade G Series Thirst Quencher, Cool Blue
What You Should Know
Gatorade G Series Thirst Quencher, Cool Blue (28 fl oz) is a bright, cobalt-blue sports drink sold in plastic bottles you’ll find in the beverage aisle—often grouped with other sports drinks, electrolyte waters, and energy drinks, and frequently stocked cool in grab-and-go refrigerated cases. It reads as a quick hydration pick for active shoppers: visible on endcaps during big game promotions and alongside protein bars in the fitness aisle. Typical occasions include gym runs, team practices, tailgates, and long drives where thirst and electrolytes are top of mind. The Gatorade brand positions itself as performance-focused and scientifically backed, targeting athletes, weekend warriors, and teens; its marketing emphasizes replenishment, competition, and sweat-focused utility rather than culinary or home cooking use. Labels highlight electrolytes and “thirst quencher” messaging, often creating a health-halo around sodium and potassium content, but there are no organic or natural certifications—claims like “natural and artificial flavor” blur the line. In plain language, this is a highly processed, manufactured beverage designed for predictable flavor and shelf stability. Sensory details: syrupy, smooth mouthfeel with a sweet, citrusy-fruit flavor and a cooling blue hue; sweetness comes from a blend of sugar and dextrose, with a slightly saline finish from added salt and sodium citrate. Packaging ritual is habitual—unscrew the cap after a workout or toss a chilled bottle into a cooler for game day. The product’s convenience, vivid color, and sporty branding make it an iconic American grocery staple for on-the-go hydration rather than whole-food nourishment.
Nutrition Facts
Ingredients
Water,, Sugar,, Dextrose,, Citric, Acid,, Natural, and, Artificial, Flavor,, Sodium, Citrate,, Salt,, Monopotassium, Phosphate,, Modified, Food, Starch,, Glycerol, Ester, of, Rosin,, Blue, 1..
Flagged Ingredients:
- •Glycerol Ester of Rosin - Processed emulsifier
- •Blue 1 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined sugars, artificial color and flavor, modified starch, emulsifiers, and industrially formulated electrolyte blends—hallmarks of ultra-processed foods designed for convenience and long shelf life.
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Common Questions about Gatorade G Series Thirst Quencher, Cool Blue
Well, 'healthy' can be a bit subjective! If you're an athlete or someone who needs quick hydration after a workout, this drink can be a good option for replenishing electrolytes and providing a quick energy boost. However, it’s high in sugar—21 grams per serving—so if you’re just chilling at home, it might not be the best choice.
