# Pepsi Cola 6 Pack, 16.9 Ounce > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pepsi - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 101.40 foz - **Human page:** https://supermarketpuzzle.com/product/pepsi-cola-6-pack-169-ounce-10140-oz - **Slug:** `pepsi-cola-6-pack-169-ounce-10140-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and formulations (high fructose corn syrup, caramel color, natural flavors, acids) and is produced as a ready-to-drink packaged soda, consistent with ultraprocessed foods. ## Review Pepsi Cola 6 Pack (6 x 16.9 fl oz) is a familiar sight in the beverage aisle of American grocery stores, stacked alongside other carbonated soft drinks, mixers and party packs. You’ll often find it on lower shelves in the soda section or on seasonal endcaps near chips, paper plates and disposable cups during big-game or picnic promotions. This multipack fits social and convenience occasions — backyard barbecues, tailgates, movie nights, road trips and quick grab-and-go grocery runs. As a mass-market cola brand, Pepsi carries cultural associations with youth, pop culture, and mainstream American refreshment; marketing leans into fun, music and sports moments, aiming at teens, young adults and families seeking an affordable treat. The label is glossy and bold, with no organic certification and no meaningful “natural” or health claims aside from listing “natural flavor” among ingredients; bright branding and sweet-soda imagery can create an indulgent health halo for casual shoppers despite the high sugar content. Processing context: this is a highly processed soft drink made from refined sweeteners, flavor extracts and industrial additives. Sensory details: cold and effervescent with a syrupy, sweet cola flavor, a dark caramel color, and a cooling carbonation bite; the tactile ritual involves cracking open a chilled PET bottle or unwrapping a multipack, pouring over ice or drinking straight from the bottle at social moments. The product’s convenience packaging and recognizable logo make it a go-to choice when people want a familiar, shareable soda experience. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 16.9 - **Servings per container:** 6 - **Calories:** 210 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 58g (21% DV) - **Total sugars:** 58g - **Added sugars:** 58g (116% DV) - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor. ## Flagged ingredients - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Pepsi Cola healthy? Health is a bit of a relative term, isn't it? While a cold Pepsi can be a refreshing treat, it's not exactly a health food. With 210 calories and 58 grams of sugar in a 16.9-ounce bottle, it's more of a sugary indulgence than a nutritious choice. So, if you're looking for hydration or nutrients, you might want to reach for water or a smoothie instead. ### Is Pepsi Cola vegan? Good news for plant lovers! Pepsi Cola is technically vegan as it doesn’t contain any animal-derived ingredients. Just keep in mind that while it’s free from animal products, it’s still a sugary soda, so moderation is key if you’re sipping it regularly. ### Is Pepsi Cola gluten-free? Absolutely! Pepsi Cola is gluten-free, which makes it a safe choice for those with gluten sensitivities or celiac disease. So, you can enjoy a can without worrying about any sneaky gluten hiding in there. ### Does Pepsi Cola contain seed oils? Nope, Pepsi Cola doesn’t contain any seed oils. This is a common concern with many processed foods, but rest assured, you won’t find any in this fizzy drink. The ingredient list is pretty straightforward, focusing on flavor and sweetness instead. ### Does Pepsi Cola contain artificial sweeteners? Not at all! Pepsi Cola doesn’t use artificial sweeteners, which is a relief if you’re trying to avoid those. Instead, it relies on good old high fructose corn syrup and sugar to deliver that classic sweet taste. ### Is Pepsi Cola high in sugar? You bet it is! With 58 grams of sugar in just one bottle, Pepsi Cola is definitely on the high side of the sugar scale. If you're watching your sugar intake, it might be worth saving this one for special occasions rather than everyday sipping. ### What are healthier alternatives to Pepsi Cola? If you're looking for a healthier alternative, consider sparkling water with a splash of natural fruit juice for a refreshing fizz without the sugar overload. Herbal teas or homemade iced teas can also provide that satisfying drink without the guilt. There are plenty of options if you want to keep it fizzy and fun while being mindful of sugar! ### Can kids drink Pepsi Cola? Sure, kids can have Pepsi Cola, but like with most sugary drinks, moderation is key. It’s best to limit sugary beverages in kids' diets to promote healthier habits, but an occasional treat can be a fun addition to a birthday party or special occasion! ### Is Pepsi Cola good for weight loss? Pepsi Cola isn’t exactly a weight loss ally. With its high sugar content and empty calories, it could make it harder to maintain a calorie deficit if you're trying to shed some pounds. If weight loss is your goal, you might want to swap it out for something lower in sugar and calories. ### Is Pepsi Cola ultra-processed? You could say that! Pepsi Cola falls into the ultra-processed category due to its use of high fructose corn syrup, artificial colors, and other additives. While it's fine to enjoy in moderation, it's best not to make it a staple of your diet if you're aiming for minimally processed options. ## Related products - [Polar Seltzer, 12 Pack, 12 Ounce Cans](https://supermarketpuzzle.com/product/polar-seltzer-12-pack-12-ounce-cans-144-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-12-pack-12-ounce-cans-144-oz - [Coca Cola 24 Pack](https://supermarketpuzzle.com/product/coca-cola-coca-cola-24-pack-288-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-coca-cola-24-pack-288-oz - [Polar Seltzer Ade' Strawberry Lemonade 8 Pk](https://supermarketpuzzle.com/product/polar-seltzer-ade-strawberry-lemonade-8-pk-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-ade-strawberry-lemonade-8-pk-96-oz - [Hint Water, Pineapple 12 ea](https://supermarketpuzzle.com/product/hint-water-pineapple-12-ea-12-ea) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hint-water-pineapple-12-ea-12-ea - [Tim Hortons Ground 100% Arabica Coffee Medium Original Blend Coffee 12 ea](https://supermarketpuzzle.com/product/tim-hortons-ground-100-arabica-coffee-medium-original-blend-coffee-12-ea-440-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tim-hortons-ground-100-arabica-coffee-medium-original-blend-coffee-12-ea-440-oz - [Vintage Seltzer Water, Original](https://supermarketpuzzle.com/product/vintage-seltzer-water-original-6760-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-water-original-6760-oz - [Lipton Pure Leaf Real Brewed Raspberry Tea](https://supermarketpuzzle.com/product/pure-leaf-lipton-real-brewed-raspberry-tea-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pure-leaf-lipton-real-brewed-raspberry-tea-64-oz - [Mott's Plus Light Apple Juice](https://supermarketpuzzle.com/product/motts-plus-light-apple-juice-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-plus-light-apple-juice-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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