# Entenmann's Cookies, Black & White > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Entenmann's - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 11 oz - **Human page:** https://supermarketpuzzle.com/product/entenmanns-cookies-black-white-11-oz - **Slug:** `entenmanns-cookies-black-white-11-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list contains many industrial formulations, emulsifiers, preservatives, artificial flavors/colors, and modified starches typical of ultraprocessed foods, indicating a NOVA 4 product. ## Review Entenmann's Black & White Cookies arrive on grocery shelves as a boxed bakery snack found in the packaged baked goods or cookie aisle, often adjacent to snack cakes, muffins, and other shelf-stable cookies rather than in the fresh bakery counter. You’re likely to spot the familiar Entenmann’s logo and a clear product photo on an 11‑ounce box, marketed as a convenient, grab-and-go sweet for households. These cookies fit into weekend brunch spreads, coffee‑break runs, office snack purchases, movie-night supplies, or casual dessert options for potlucks and road trips. The brand leans on nostalgia and family tradition dating back to 1898, positioning itself toward mainstream American shoppers seeking comforting, familiar treats—especially busy parents, commuters, and office buyers—rather than health-focused consumers. Labeling emphasizes taste and heritage rather than organic or natural credentials; there are no organic certifications and the packaging uses classic bakery imagery and occasional health halo cues like “baked” or “moist,” but not explicit wellness claims. In plain terms the product is made with heavily processed ingredients and multiple additives common in shelf-stable snack cakes and cookies. Sensory notes: each Black & White features a soft, fluffy golden cake base topped with a glossy half‑vanilla, half‑chocolate icing—sweet, tender crumb with a slight chew from frosting and a buttery mouthfeel from vegetable oils. Packaged in a printed cardboard box (tray inside), these cookies are eaten straight from the box with coffee or milk, split between bites for variety, or arranged on a party platter as an instantly recognizable classic. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 10 - **Calories:** 120 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 75mg (3% DV) - **Total carbs:** 17g (6% DV) - **Total sugars:** 12g - **Added sugars:** 12g (24% DV) - **Protein:** 1g ## Ingredients Sugar, Vegetable Oil (Soybean, Palm Kernel, Palm), Bleached Flour [Wheat Flour, Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whey, Eggs, Contains 2% Or Less Of Each Of The Following: [Cocoa (Processed With Alkali), Corn Syrup, Modified Food Starch, Natural And Artificial Flavor, Salt, Mono- And Diglycerides, Wheat Gluten, Soy Lecithin, Calcium Carbonate, Esters Of Fatty Acids, Potassium Sorbate (Preservative), Baking Soda, Sodium Aluminum Phosphate, Sorbitan Tristearate, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate, Artificial Color, Propylene Glycol Esters Of Fatty Acids, Agar-Agar, Calcium Sulfate, Xanthan Gum, Dextrose, Monosodium Phosphate, Guar Gum, Citric Acid, Locust Bean Gum, Carob Bean Gum]. ## Flagged ingredients - **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- And Diglycerides** (emulsifier): Processed emulsifier - **Soy Lecithin** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative - **Artificial Color** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, movie-night, road-trip - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Are Entenmann's Black & White cookies healthy? Well, that depends on your definition of healthy! They pack about 120 calories and 12 grams of sugar per cookie, so if you're looking for a sweet treat, they're definitely indulgent. If you’re comparing them to a fresh piece of fruit, they might not win any health awards, but in the realm of cookies, they can definitely hit the spot! ### Are these cookies vegan? Nope, these cookies aren't vegan-friendly. They contain eggs and whey, which are both animal products, so if you’re avoiding all things animal-derived, you might want to steer clear of these sweet treats. ### Are Entenmann's Black & White cookies gluten-free? Unfortunately, they're not gluten-free. The cookies are made with bleached flour, which contains wheat. So if gluten is a no-go for you, it’s best to look for a different cookie option that caters to your needs. ### Do they contain seed oils? Yes, these cookies do include seed oils, specifically soybean and palm kernel oils. While seed oils can sometimes get a bad rap, they're commonly used in baked goods for texture and shelf stability. Just remember, moderation is key! ### Do these cookies have artificial sweeteners? Nope, there are no artificial sweeteners in these cookies! They get their sweetness from sugar, which is pretty straightforward. So if you prefer to avoid those mysterious sugar substitutes, you can enjoy these without worry. ### Are Entenmann's Black & White cookies high in sugar? Yes, they are on the higher side when it comes to sugar content, with 12 grams of added sugars per cookie. If you’re watching your sugar intake, just be mindful of how many you indulge in — maybe pair one with a cup of tea to balance it out! ### What are some healthier alternatives to these cookies? If you’re looking for healthier alternatives, consider cookies made with whole grains or natural sweeteners. Brands that focus on oats, nut flours, or even those that are lower in sugar can be great options. You can even try making your own at home for a fun, healthier twist! ### Can kids eat Entenmann's Black & White cookies? Absolutely! Kids can enjoy these cookies as an occasional treat. Just keep in mind their sugar content and balance it with some healthier snacks throughout the day. A cookie here and there isn't going to hurt! ### Are these cookies good for weight loss? If you're on a weight loss journey, these cookies might not be the best choice, considering their higher sugar and calorie content. However, enjoying them in moderation as part of a balanced diet can still be part of your lifestyle. It's all about finding that sweet spot in your overall eating habits! ### Are Entenmann's Black & White cookies ultra-processed? Yes, these cookies can be considered ultra-processed due to their long list of ingredients and preservatives. They contain additives and refined ingredients, which is common in many packaged snacks. 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