# Paramount Bakeries Italian Bread Brick Oven Whole Wheat > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Paramount Bakeries - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 22 oz - **Human page:** https://supermarketpuzzle.com/product/paramount-bakeries-italian-bread-brick-oven-whole-wheat-22-oz - **Slug:** `paramount-bakeries-italian-bread-brick-oven-whole-wheat-22-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list contains industrial additives (DATEM, mono- and diglycerides), dough conditioners (potassium bromate, L-cysteine), and enriched bleached flour, indicating significant industrial processing and formulation typical of ultra-processed foods. ## Review Paramount Bakeries Italian Bread Brick Oven Whole Wheat is a sliced, 22 oz loaf that mixes an old-world story with modern convenience. You'd find it on the supermarket bakery or bread aisle, stacked near other branded whole-wheat and artisan-style loaves, often next to sandwich breads, hearth-style rounds and store-brand whole grain options. It fits into shopping trips where shoppers want a reliable everyday loaf for sandwiches, toast or a weekend bruschetta — ideal for brunch spreads, school lunch prep, or quick weeknight meals. The brand leans on heritage marketing (“Since 1924,” “brick oven”) to suggest craftsmanship and tradition, appealing to shoppers seeking comfort, value and a touch of artisanal identity without a premium price point. Label cues like “Whole Wheat” and “Brick Oven” create a healthful, rustic halo, but there are no organic or non-GMO badges and the packaging is straightforward clear plastic with branded labeling — no cartoon kid branding or specialty diet claims. Processing context: this is a commercially produced loaf with added dough conditioners and emulsifiers used for consistent texture and shelf life. Sensory details: the sliced loaf offers a light crust with a soft, springy crumb; aroma is mildly bready with a hint of malt; texture is sandwich-friendly rather than dense. Packaged in a plastic bag with twist tie, it's ritualistically used for morning toast, deli-style sandwiches, or to soak up sauces at family dinners. It’s an approachable pantry staple in American grocery culture — familiar, practical, and designed for everyday use. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1.0 slice - **Servings per container:** 22 - **Calories:** 70 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 175mg (8% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 3g ## Ingredients Whole Wheat Flour, Water, Enriched Bleached Wheat Flour, (contains Niacin, Reduced Iron, Thiamin Mononitrate, & Riboflavin), Yeast, Salt, Soybean Oil, Sugar, Esters of Mono and Diglycerides (Datem), Malt Barley Flour, Calcium Sulfate, Potassium Bromate, L-Cycteine Enzyme. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Esters of Mono and Diglycerides (Datem)** (emulsifier): Processed emulsifier - **Potassium Bromate** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, back-to-school, meal-prep-sunday - **Vibes:** nostalgic, wholesome, convenient, comforting ## FAQ ### Is the Italian Bread Brick Oven Whole Wheat healthy? Well, 'healthy' can be a bit of a moving target, right? This bread is relatively low in calories and sugar, which is a plus for many. However, it does contain enriched bleached flour and preservatives, so if you're aiming for the cleanest of diets, you might want to consider that. It’s all about balance—enjoy it as part of a varied diet! ### Is this bread vegan? Nope, the Italian Bread Brick Oven Whole Wheat isn’t vegan. While it doesn’t have any obvious animal products, the enriched bleached flour contains ingredients derived from animals, like thiamin and riboflavin. So if you're sticking to a strict vegan diet, you might want to look for alternatives. ### Is it gluten-free? This bread definitely contains gluten, so if you're gluten-sensitive or have celiac disease, it's a no-go. The main ingredient is whole wheat flour, which is packed with gluten. For a gluten-free option, you’ll want to check out specialty breads made from alternative flours like almond or rice. ### Does it contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. Seed oils have gotten a bit of a bad rap lately, but they can be okay in moderation. They help with texture and moisture, but if you're trying to limit processed oils, you might want to consider that. ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this bread. The slight sweetness comes from a bit of sugar, but it’s not overboard. So, if you're looking to avoid synthetic sweeteners, you can breathe easy here! ### Is it high in sugar? Not at all! This bread is low in sugar, which is great if you're watching your intake. With no added sugars and only 1 gram of total sugars per slice, it’s a friendly option for those keeping an eye on their sweet consumption. ### What are healthier alternatives? If you're looking for something a bit cleaner, consider sprouted grain breads or those made with whole ingredients and no preservatives. Brands like Ezekiel or Dave's Killer Bread offer some great options packed with nutrients and fiber. It's all about finding a bread that fits your personal health goals! ### Can kids eat it? Absolutely! Kids can definitely enjoy this bread as part of a balanced meal. Just keep in mind the sodium content—175 mg per slice isn't too high, but it's good to be aware. Pair it with some nut butter or avocado for a wholesome snack! ### Is it good for weight loss? It really depends on your overall diet and lifestyle! The Italian Bread Brick Oven Whole Wheat is low in calories, which can fit into a weight loss plan, but it’s not super high in fiber or protein, so you might not feel as full. Pairing it with protein-rich toppings can help keep you satisfied! ### Is it ultra-processed? This bread does fall into the category of processed foods, mainly because it contains enriched flour and preservatives. While it’s not as heavily processed as some other options out there, it’s not exactly a whole food either. Moderation and balance are key, so enjoy it as part of a diverse diet! ## Related products - [Thomas' Cranberry English Muffins, 6 count, English Muffins, 13 oz Tray](https://supermarketpuzzle.com/product/thomas-cranberry-english-muffins-6-count-english-muffins-13-oz-tray-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thomas-cranberry-english-muffins-6-count-english-muffins-13-oz-tray-13-oz - [Daves Killer Bread Raisin Cinnamon](https://supermarketpuzzle.com/product/daves-killer-bread-daves-killer-bread-raisin-cinnamon-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-daves-killer-bread-raisin-cinnamon-18-oz - [Arnold Stuffing, Herb Seasoned](https://supermarketpuzzle.com/product/arnold-stuffing-herb-seasoned-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arnold-stuffing-herb-seasoned-12-oz - [Pepperidge Farm Very Thin Sliced 100% Whole Wheat Bread](https://supermarketpuzzle.com/product/pepperidge-farm-farm-very-thin-sliced-100-whole-wheat-bread-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-very-thin-sliced-100-whole-wheat-bread-16-oz - [Carvel Ice Cream Cake Lil' Love](https://supermarketpuzzle.com/product/carvel-ice-cream-cake-lil-love-25-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carvel-ice-cream-cake-lil-love-25-oz - [Kelloggs Glazed Cinn Apple Donut Holes](https://supermarketpuzzle.com/product/apple-jacks-kelloggs-glazed-cinn-apple-donut-holes-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-jacks-kelloggs-glazed-cinn-apple-donut-holes-10-oz - [Hola Churros Twisted Churro Bites](https://supermarketpuzzle.com/product/hola-churros-churros-twisted-churro-bites-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hola-churros-churros-twisted-churro-bites-8-oz - [The Rustik Oven Hearty Grains And Seed Bread](https://supermarketpuzzle.com/product/the-rustik-oven-hearty-grains-and-seed-bread-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-rustik-oven-hearty-grains-and-seed-bread-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md