# Drake's Yankee Doodles 8 ea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Drake's - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 10.21 oz - **Human page:** https://supermarketpuzzle.com/product/drakes-yankee-doodles-8-ea-1021-oz - **Slug:** `drakes-yankee-doodles-8-ea-1021-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains multiple industrial ingredients and additives (high-fructose corn syrup, emulsifiers, preservatives, modified starches, artificial flavors) and is a ready-to-eat packaged cake, consistent with NOVA group 4 (ultraprocessed). ## Review Drake's Yankee Doodles (8 ea, 10.21 oz) reads like a classic American convenience snack — a small boxed pack of individually wrapped cake-like treats shelved in the grocery snack and bakery aisle alongside other shelf-stable packaged cakes and cookies (near Hostess, Little Debbie, and related grab-and-go sweet treats). Shoppers typically reach for it on quick convenience trips, back-to-school runs, or when assembling party trays, road-trip snack packs, or movie-night spreads. The product is positioned as an affordable, familiar indulgence from a legacy brand; Drake’s carries generational recognition and appeals to parents buying for kids, adults seeking nostalgic comfort, and value-oriented shoppers. The label often leans on colorful, kid-friendly branding rather than health claims — there are no organic or natural-certification cues on the ingredient list provided; nutrition facts note 140 calories per serving with 13 g of sugars and 150 mg sodium, which supports an indulgent, snack-sized positioning. In plain language, this is a highly processed packaged cake: the ingredient list includes refined flours, added sugars (including high-fructose corn syrup), vegetable oils with antioxidants, emulsifiers, and preservatives. Sensory-wise, expect a soft, moist, sponge-like bite with a sweet, cocoa-tinged center and a tender crumb; the ritual is quick and casual — unwrapping an individually wrapped cake for a lunchbox, a coffee break, or a communal snack bowl. Packaging is a printed cardboard box containing single-serve plastic-wrapped cakes that emphasize convenience and on-the-go consumption. ## Nutrition - **Serving size:** 1 - **Servings per container:** 8 - **Calories:** 140 - **Total fat:** 5g (6% DV) - **Saturated fat:** 2.5g (13% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 13g - **Added sugars:** 13g (26% DV) - **Protein:** 1g ## Ingredients Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Dextrose, Sugar, High Fructose Corn Syrup, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Palm Oil, Cocoa Processed with Alkali, Corn Syrup, Contains 2% or Less of Each of the Following: Soy Flour, Soy Lecithin, Dried Eggs, Whey (Milk), Baking Soda, Mono- and Diglycerides, Maltodextrin, Salt, Modified Corn Starch, Dried Egg Whites, Corn Syrup Solids, Natural and Artificial Flavors, Preservatives (Potassium Sorbate, Sorbic Acid), Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier - **soy lecithin** (emulsifier): Processed emulsifier - **polysorbate 60** (emulsifier): Processed emulsifier - **potassium sorbate** (preservative): Synthetic preservative - **sorbic acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Yankee Doodles healthy? Well, that depends on your definition of healthy! They’re definitely a fun treat, but with 13 grams of added sugars and a mix of processed ingredients, they're more of an occasional indulgence than a health food. If you're looking for something to fuel your day, you might want to consider whole foods instead. ### Are Yankee Doodles vegan? Nope, Yankee Doodles are not vegan. They contain ingredients like dried eggs and whey, which are both animal-derived. So if you're on a plant-based diet, you'll want to skip these and look for a vegan-friendly treat instead! ### Are Yankee Doodles gluten-free? Sadly, no! Yankee Doodles are made with enriched bleached flour, which contains gluten. If you’re avoiding gluten, there are plenty of gluten-free snack options out there that still satisfy your sweet tooth! ### Do Yankee Doodles contain seed oils? Yes, they do! These cakes have both palm and soybean oils, which are considered seed oils. While some people prefer to avoid them due to processing concerns, they’re commonly used in baked goods for texture and shelf stability. ### Do Yankee Doodles contain artificial sweeteners? No artificial sweeteners here! However, they do contain high fructose corn syrup and regular sugar, so they pack quite a sugary punch. If you're watching your sugar intake, it’s good to keep that in mind! ### Are Yankee Doodles high in sugar? Absolutely! Each Yankee Doodle has 13 grams of added sugars, which is quite a bit for a single treat. If you're keeping an eye on your sugar consumption, you might want to enjoy these in moderation or pair them with something more nutrient-dense. ### What are healthier alternatives to Yankee Doodles? If you’re looking for something a bit lighter, consider fruit with yogurt, homemade energy bites, or whole-grain muffins. These options can give you a sweet fix without all the added sugars and processed ingredients. Plus, you can control what goes into them! ### Can kids eat Yankee Doodles? Sure! Kids can definitely enjoy Yankee Doodles as a fun snack or dessert. Just keep in mind they’re best enjoyed in moderation, especially since they’re high in sugar. Balance is key – maybe pair them with some fruit or nuts for a more balanced snack! ### Are Yankee Doodles good for weight loss? If you're trying to lose weight, Yankee Doodles might not be the best choice. They’re calorie-dense with 140 calories per cake and high in added sugars, which can make it easy to overindulge. It might be more beneficial to focus on whole foods that keep you fuller for longer. ### Are Yankee Doodles ultra-processed? Yes, Yankee Doodles fall into the ultra-processed category. They contain a variety of ingredients that you wouldn’t typically find in a home kitchen, like modified starches and preservatives. 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