# Daves Killer Bread, Organic Sprouted Whole Grains, Thin Seed > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dave's Killer Bread - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 20.50 oz - **Human page:** https://supermarketpuzzle.com/product/daves-killer-bread-daves-killer-bread-organic-sprouted-whole-grains-thin-seed-2050-oz - **Slug:** `daves-killer-bread-daves-killer-bread-organic-sprouted-whole-grains-thin-seed-2050-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed packaged bread made from whole grains with added ingredients like wheat gluten, oil, and enzymes; it is manufactured in a factory but lacks the extensive industrial additives typical of ultra-processed foods. ## Review Dave's Killer Bread Organic Sprouted Whole Grains Thin Seed is a packaged, seeded whole-grain loaf you’ll find in the refrigerated or ambient bread aisle of mainstream supermarkets, usually in the organic or 'better-for-you' bread section near sprouted breads, multigrain loaves, and artisanal sandwich breads. The brand leans into DIY breakfast and sandwich occasions: early-morning toast, packed school lunches, quick workday sandwiches, or a lighter base for weekend avocado toast. The Dave's Killer Bread name carries countercultural, musician-founded roots and is positioned toward health-conscious, busy shoppers who want an "authentic" natural product that’s still convenient — often millennials and young families who value organic certification and clear ingredient lists. Label cues include organic certification, “sprouted” and “whole grains” claims, visible seeds through transparent packaging, and simple typography that evokes wholesomeness rather than childish marketing. There’s little in the way of cartoon kid-branding; instead the product trades on a health halo and artisan credibility. In plain language the loaf is commercially processed — milled, mixed, and baked in a factory — but without the flashy chemical additives found in more industrial snack foods. Sensory notes: thin, evenly sliced pieces with a slightly chewy crumb from sprouted wheat, a nutty oat-and-seed crunch on the crust, and a faint malty sweetness. Packaging is a soft plastic bag with a twist or resealable clip; the ritual is familiar — tear, toast or stack, wrap for lunch — making it a pantry staple in many American households seeking a balance of convenience and perceived naturalness. ## Diet flags - Vegetarian - Dairy-free - Organic ## Nutrition - **Serving size:** 1 - **Servings per container:** 21 - **Calories:** 70 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 3g - **Added sugars:** 3g (6% DV) - **Protein:** 3g ## Ingredients Organic Whole Wheat (Organic Sprouted Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Cane Sugar, Organic Sprouted Grain Mix (Organic Sprouted Wheat, Organic Sprouted Rye), Organic Rolled Oats, Organic Wheat Gluten, Organic Expeller Pressed Canola Oil, Contains 2% or Less of Each of the Following: Organic Molasses, Organic Oat Fiber, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Whole Wheat Flour, Organic Acerola Cherry Powder, Enzymes. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Organic Expeller Pressed Canola Oil** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, meal-prep-sunday, weekend-brunch - **Vibes:** wholesome, practical, comforting ## FAQ ### Is Dave's Killer Bread healthy? When we talk about health, context is key! Dave's Killer Bread is made with organic sprouted whole grains, which can provide more nutrients than refined flours. With 70 calories per slice and 2 grams of fiber, it's a decent choice for a sandwich or toast, especially when compared to heavily processed white bread. Just remember, 'healthy' can mean different things for different diets. ### Is it vegan? Nope, Dave's Killer Bread isn't vegan. While it doesn’t contain any obvious animal products, it does have organic wheat gluten, which is derived from wheat. So, if you're strictly avoiding all animal byproducts, this one might not fit the bill. ### Is it gluten-free? Unfortunately, this bread isn’t gluten-free. It contains organic whole wheat and wheat gluten, which are no-gos for anyone with celiac disease or a gluten intolerance. If you're looking for gluten-free options, you’ll need to explore other brands specifically designed for that purpose. ### Does it contain seed oils? Yes, it does contain organic expeller pressed canola oil, which is a type of seed oil. While some folks are wary of seed oils, canola oil is often considered a more neutral option compared to others. It helps keep the bread moist and fresh without the saturated fats found in butter or lard. ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in Dave's Killer Bread. The sweetness comes from organic cane sugar and organic molasses, which are more natural options. So, if you're avoiding those synthetic sweeteners, you're in the clear with this bread. ### Is it high in sugar? Not at all! Each slice has just 3 grams of sugar, which is relatively low compared to many other breads out there. It’s a nice option if you’re watching your sugar intake, especially when you consider that many commercial breads can pack in way more than that. ### What are healthier alternatives? If you’re looking for alternatives, consider breads made from sprouted grains or those that are high in fiber without added sugars. Brands like Ezekiel or some local artisan breads can offer similar benefits without the added sugars. Just keep an eye on the ingredient lists to ensure you’re getting what you want! ### Can kids eat it? Absolutely! Dave's Killer Bread can be a wholesome option for kids, especially when paired with nut butter or avocado. Just be mindful of portion sizes, as kids don’t always need as much carbohydrate as adults, but it can definitely fit into a balanced diet. ### Is it good for weight loss? It can be part of a weight loss plan since it's lower in calories and sugar compared to many other breads. The fiber content can help keep you feeling full, but remember, moderation is key! Pair it with protein and healthy fats to make a balanced meal that supports your goals. ### Is it ultra-processed? While it is processed, Dave's Killer Bread leans more towards the minimally processed end of the spectrum. It has a short ingredient list with recognizable components, which is a win in the world of processed foods. So, while it’s not homemade, it’s not the kind of ultra-processed bread you might find with a laundry list of additives. ## Related products - [Dave's Bread Rockin Grains, Organic English Muffin](https://supermarketpuzzle.com/product/daves-killer-bread-rockin-grains-organic-english-muffin-1320-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-rockin-grains-organic-english-muffin-1320-oz - [Paramount Bakeries Bread, Russian Rye, Black Caraway 20 oz](https://supermarketpuzzle.com/product/paramount-bakeries-bread-russian-rye-black-caraway-20-oz-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/paramount-bakeries-bread-russian-rye-black-caraway-20-oz-20-oz - [Paramount Bakeries Bread, Pumpernickel 20 oz](https://supermarketpuzzle.com/product/paramount-bakeries-bread-pumpernickel-20-oz-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/paramount-bakeries-bread-pumpernickel-20-oz-20-oz - [Entenmann's Louisiana Crnch Cake](https://supermarketpuzzle.com/product/entenmanns-louisiana-crnch-cake-26-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-louisiana-crnch-cake-26-oz - [The Rustik Oven Pane Italiano Bread 1 lb](https://supermarketpuzzle.com/product/the-rustik-oven-pane-italiano-bread-1-lb-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-rustik-oven-pane-italiano-bread-1-lb-16-oz - [Tumaro'S Wrap Tortillas, Whole Wheat](https://supermarketpuzzle.com/product/tumaros-wrap-tortillas-whole-wheat-1120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tumaros-wrap-tortillas-whole-wheat-1120-oz - [Calise Bulkie Rolls](https://supermarketpuzzle.com/product/calise-bakery-bulkie-rolls-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/calise-bakery-bulkie-rolls-13-oz - [Sliced Avocado Bread](https://supermarketpuzzle.com/product/anthony-sons-bakery-sliced-avocado-bread-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/anthony-sons-bakery-sliced-avocado-bread-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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