# Crush 10 Pack Mini Cans > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crush - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 75 foz - **Human page:** https://supermarketpuzzle.com/product/crush-10-pack-mini-cans-75-oz - **Slug:** `crush-10-pack-mini-cans-75-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (high-fructose corn syrup, preservatives, artificial colors, modified starch, gums, natural flavors) and is manufactured as a ready-to-drink sweetened beverage, consistent with NOVA group 4 ultraprocessed foods. ## Review Crush 10 Pack Mini Cans is presented as a pocket-sized blast of classic American soda nostalgia: brightly colored aluminum cans bundled for convenience and sharing. On store shelves you’ll find it in the soft drink aisle, adjacent to other flavored sodas, mixers and party beverages, often near snack displays or seasonal party supplies. It’s positioned for casual occasions—backyard barbecues, kids’ birthday parties, tailgates and quick grab-and-go trips—where bold sweetness and easy portioning matter more than nutrition. The Crush brand leans heavily on playful, retro cues and fruit-forward marketing that targets families, kids, teens and adults chasing a familiar taste from childhood; copy and imagery emphasize fun, color and flavor rather than health. Labels are loud and kid-friendly, with bright orange graphics and claims like “natural flavors” but no organic certification or explicit health halos; the pack highlights taste and tradition rather than ingredients transparency. In plain processing terms, this is a highly processed, industrially formulated soft drink made from sweeteners, preservatives, colorings and stabilizers. Sensory notes: pouring a chilled mini can yields an effervescent rush, syrupy sweetness from high-fructose corn syrup, a sharp citrus tang from citric acid, and a bright artificial-orange color and aroma; mouthfeel is fizzy and slick with a lingering sweet aftertaste. Rituals around it are simple—pop, sip, share, or mix into nonalcoholic or cocktail recipes—making the 10-pack a convenient, festive choice for social and leisure moments. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 10 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 27g - **Added sugars:** 27g (54% DV) - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (Preservative), Natural Flavors, Modified Corn Starch, Ester Gum, Yellow 6, Salt, Red 40. ## Flagged ingredients - **Modified Corn Starch** (emulsifier): Processed emulsifier - **Sodium Benzoate** (preservative): Synthetic preservative - **Yellow 6** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** nostalgic, fun, convenient ## FAQ ### Is Crush mini cans healthy? Health is a bit of a moving target, isn't it? While Crush mini cans are fun and tasty, they come with a good amount of added sugars—27 grams per can, to be exact. If you’re looking for a treat or a nostalgic sip, they fit the bill, but if you're aiming for a daily beverage choice, it might be worth considering some lower-sugar options. ### Are Crush mini cans vegan? Not quite! While the ingredients don't contain any animal products, Crush mini cans use artificial colors like Red 40 and Yellow 6, which some strict vegans prefer to avoid due to how they are tested. So, if you’re following a strict vegan diet, it might be best to steer clear. ### Are Crush mini cans gluten-free? Yes, you can sip away without worry if gluten is a concern for you! Crush mini cans are gluten-free, making them a great option for anyone avoiding wheat or gluten-containing ingredients. So go ahead, enjoy this fizzy treat! ### Do Crush mini cans contain seed oils? Nope, you won’t find any seed oils lurking in your Crush mini cans. The ingredient list keeps it pretty straightforward, focusing on carbonation and flavor without those oils. So, if you're watching out for seed oils, you can sip with ease. ### Do Crush mini cans have artificial sweeteners? Not at all! Crush mini cans rely on high fructose corn syrup for sweetness, so you won't find any artificial sweeteners in the mix. This means you're getting that classic sugary taste without the chemical aftertaste that some people dislike. ### Are Crush mini cans high in sugar? Absolutely! With 27 grams of sugar per can, Crush mini cans are definitely on the high side. If you’re keeping an eye on your sugar intake, it might be best to enjoy these as an occasional treat rather than a daily staple. ### What are healthier alternatives to Crush mini cans? If you’re looking for a healthier alternative, consider flavored sparkling water or homemade fruit-infused drinks. These options can give you the fizz and flavor without the added sugars and artificial ingredients. It’s all about finding what satisfies your cravings while aligning with your health goals! ### Can kids drink Crush mini cans? Sure, kids can enjoy Crush mini cans, but moderation is key! With the high sugar content, it’s probably best to save these for special occasions or as an occasional treat rather than a daily drink. Balance is the name of the game! ### Are Crush mini cans good for weight loss? While Crush mini cans can be a fun treat, they’re not the best choice if you're focused on weight loss. The high sugar content means they pack quite a caloric punch for a beverage, so if you’re counting calories or sugars, you might want to opt for something lighter. ### Are Crush mini cans ultra-processed? Yes, Crush mini cans fall into the ultra-processed category. They contain preservatives, artificial colors, and high fructose corn syrup, which means they’ve been quite a bit transformed from their original ingredients. 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