# San Pellegrino Sparkling Beverage, 6 Pack, Pompelo

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Sanpellegrino
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 66.90 foz
- **Human page:** https://supermarketpuzzle.com/product/sanpellegrino-san-pellegrino-sparkling-beverage-6-pack-pompelo-6690-oz
- **Slug:** `sanpellegrino-san-pellegrino-sparkling-beverage-6-pack-pompelo-6690-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugar, juice concentrates, natural flavors and industrial carbonation typical of ultraprocessed beverages, so it fits NOVA group 4.

## Review

Sanpellegrino Pompelmo 6-pack presents itself as a premium, Italian-style grapefruit sparkling beverage that you will typically find on the beverage aisle alongside other sparkling waters, imported sodas, upscale mixers and canned Italian aperitifs. Shoppers discover it near citrus-flavored sparkling waters and craft sodas, often displayed in multipacks or near the wine and cocktail garnish section. This product suits weekend brunches, casual aperitivo hours, summer picnics or any shopping trip where buyers seek a more sophisticated nonalcoholic option. Brand positioning leans into an Italian heritage and restaurant-café chic: the Sanpellegrino name evokes European dining, attracting adult shoppers who want a refined, slightly indulgent alternative to podium sodas — often marketed to millennials and urban professionals who value authenticity and style. Label characteristics emphasize natural cues: real grapefruit juice (11% from concentrate), natural flavors and no artificial sweeteners; there is no organic certification and the front-of-package health cues focus on flavor and natural ingredients rather than nutrition. Processing context: this is a factory-made flavored carbonated beverage made from water, added sugar, fruit juice concentrates, extracts and natural flavors—manufactured and blended rather than a fresh-pressed product. Sensory details include bright, persistent carbonation, a tangy-sweet grapefruit profile with a slightly syrupy mouthfeel from the sugar, and a crisp finish; packaging is typically cans sold in a 6-pack for chilled, on-the-go consumption. Rituals include serving well chilled, garnishing with grapefruit or mint, or using as a mixer for light cocktails.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 6
- **Calories:** 130
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 35g (13% DV)
- **Total sugars:** 30g
- **Added sugars:** 26g (52% DV)
- **Protein:** 0g

## Ingredients

WATER, SUGAR, GRAPEFRUIT JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, GRAPEFRUIT EXTRACT, CARBON DIOXIDE, LEMON JUICE, NATURAL FLAVORS.

## Context tags

- **Occasions:** weekend-brunch, road-trip, movie-night
- **Vibes:** refreshing, sophisticated, indulgent

## FAQ

### Is San Pellegrino Pompelo healthy?

The term 'healthy' can be a bit subjective! While San Pellegrino Pompelo offers a refreshing burst of grapefruit flavor and is free from artificial ingredients, it does contain 30 grams of sugar per can, which is quite high. If you're looking for something to sip on occasionally rather than as a daily drink, it can fit into a balanced diet just fine!

### Is San Pellegrino Pompelo vegan?

Good news for my plant-based pals! San Pellegrino Pompelo does not contain any animal-derived ingredients, making it a vegan-friendly option. So, you can enjoy that fizzy grapefruit goodness guilt-free!

### Is San Pellegrino Pompelo gluten-free?

Absolutely! If you're avoiding gluten, you can sip on San Pellegrino Pompelo without a worry. It's a delightful choice for those with gluten sensitivities or celiac disease.

### Does San Pellegrino Pompelo contain seed oils?

Nope, you won't find any seed oils in San Pellegrino Pompelo! This beverage keeps it simple with its ingredient list, focusing on water, sugar, and natural flavors instead.

### Does San Pellegrino Pompelo contain artificial sweeteners?

Not at all! San Pellegrino Pompelo is free from artificial sweeteners, which is a win for those looking to avoid synthetic additives. The sweetness comes from good old sugar and grapefruit juice concentrate.

### Is San Pellegrino Pompelo high in sugar?

Yes, it is on the higher side, with 30 grams of total sugars per can. If you're watching your sugar intake, you might want to enjoy it as an occasional treat rather than a daily beverage.

### What are healthier alternatives to San Pellegrino Pompelo?

If you're looking for something with lower sugar, consider sparkling water infused with fresh fruit or herbal teas. There are also brands that offer flavored sparkling waters with no added sugars, which can give you that fizz without the sugar rush.

### Can kids drink San Pellegrino Pompelo?

Sure thing! Kids can enjoy San Pellegrino Pompelo as a fun, fizzy treat. Just keep in mind the sugar content; moderation is key, especially for little ones!

### Is San Pellegrino Pompelo good for weight loss?

While it’s not a weight-loss miracle, it can be enjoyed in moderation as part of a balanced diet. Just remember that the sugar content can add up quickly, so if you're watching your calories, it’s best to keep it as a special treat rather than a staple.

### Is San Pellegrino Pompelo ultra-processed?

It's not ultra-processed in the sense of containing a laundry list of artificial ingredients, but it is more processed than whole foods. The inclusion of sugar and juice concentrates means it’s definitely a step away from the whole fruit, but it’s still a fun and flavorful option for a fizzy drink!

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