# Crisco All Vegetable Shortening Oil > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Crisco - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 48 oz - **Human page:** https://supermarketpuzzle.com/product/crisco-all-vegetable-shortening-oil-48-oz - **Slug:** `crisco-all-vegetable-shortening-oil-48-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is an industrially formulated fat blend containing hydrogenated palm oil, emulsifiers, and synthetic antioxidants, which fits the NOVA definition of ultra-processed foods due to multi-step processing and additives. It is manufactured for shelf stability and functional properties rather than being a single minimally processed ingredient. ## Review Crisco All-Vegetable Shortening is a perennial fixture in the baking aisle, usually shelved near cooking oils, canned lard, margarine tubs, and pie-making goods like flour and pie crust mixes. Packaged in a wide, resealable 48 oz plastic tub, it presents as a pale, solid-at-room-temperature shortening that is spoonable and easy to measure. Home bakers reach for it when they want flaky pie crusts, tender cookies, or a neutral frying medium; it also turns up in recipes that call for replacing butter or margarine for texture rather than flavor. The brand leans on heritage — Crisco’s long-standing image evokes mid-century American kitchens, reliability, and bulk-value cooking for families and small-scale food professionals. Labeling highlights such as “All-Vegetable” and “gluten free” create a health-halo for shoppers seeking plant-derived or allergen-friendly ingredients, though the product is not organic and does not carry “natural” certification. The ingredient list — a blend of soybean oil, palm derivatives, emulsifiers and antioxidants — signals industrial processing rather than a single-ingredient pantry item. Sensory experience is utilitarian: a smooth, waxy texture that creams into doughs and melts predictably for frying; the ritual is tactile and practical — scoop, measure, fold into flour, or heat for frying. Store-at-room-temperature convenience and a resealable tub support busy, repeat-use cooking occasions. In plain terms, this is a highly processed baking and frying fat designed for consistent texture and shelf stability rather than minimally processed or whole-food cooking. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 113 - **Calories:** 110 - **Total fat:** 12g (15% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono and Diglycerides, TBHQ and Citric Acid (Antioxidants). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **TBHQ** (preservative): Synthetic preservative - **Citric Acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** holiday-baking, weekend-brunch, game-day-prep - **Vibes:** nostalgic, practical, comforting ## FAQ ### Is Crisco All Vegetable Shortening Oil healthy? Well, 'healthy' can be a bit subjective! If you're looking for a fat source for baking and frying that’s versatile, Crisco does the job without added sugars or artificial sweeteners. However, it’s high in total fat, so moderation is key, especially if you're watching your overall fat intake. ### Is Crisco All Vegetable Shortening Oil vegan? Nope, Crisco isn’t vegan. It contains fully hydrogenated palm oil, which, while plant-based, is often controversial due to environmental concerns surrounding palm oil production. So, if you're strictly avoiding all animal products, you might want to look for alternatives. ### Is Crisco All Vegetable Shortening Oil gluten-free? Yes, it is! Crisco is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can whip up your favorite baked goods without worrying about gluten sneaking in. ### Does Crisco All Vegetable Shortening Oil contain seed oils? Yes, it does contain soybean oil, which is a seed oil. Seed oils can be a bit of a hot topic, but in this context, they're used to create a stable fat for cooking and baking. Just keep in mind that some people prefer to limit seed oils in their diets for personal health reasons. ### Does Crisco All Vegetable Shortening Oil contain artificial sweeteners? Nope, no artificial sweeteners in this one! Crisco is all about the fats, so you can feel good knowing that your baking won't have any sneaky sweeteners hiding in it. ### Is Crisco All Vegetable Shortening Oil high in sugar? Not at all! In fact, it contains no sugar at all. So, if you're using it for baking, you can control the sweetness of your treats with other ingredients. ### What are healthier alternatives to Crisco All Vegetable Shortening Oil? If you're looking for alternatives, consider options like coconut oil or avocado oil, which offer different flavor profiles and health benefits. Butter is another classic choice if you’re okay with dairy. Ultimately, the best alternative depends on your dietary preferences and cooking needs! ### Can kids eat Crisco All Vegetable Shortening Oil? Absolutely! Kids can enjoy foods made with Crisco, just like anyone else. Just keep in mind that it's good to balance out their diet with a variety of whole foods to ensure they get all their nutrients. ### Is Crisco All Vegetable Shortening Oil good for weight loss? It really depends on how you use it! While it can fit into a balanced diet, it’s important to be mindful of portion sizes, as it’s calorie-dense. If you're trying to lose weight, focusing on whole, unprocessed foods might be a better strategy overall. ### Is Crisco All Vegetable Shortening Oil ultra-processed? Yes, Crisco can be considered ultra-processed due to the refining and hydrogenation processes it undergoes. However, that doesn't mean it's 'bad'—it just means it's not a whole food. Many people enjoy using it for its convenience and performance in baking and frying. ## Related products - [B&G Foods Crock Pot Hearty Beef Stew Seasoning Mix](https://supermarketpuzzle.com/product/crockpot-bg-foods-crock-pot-hearty-beef-stew-seasoning-mix-150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crockpot-bg-foods-crock-pot-hearty-beef-stew-seasoning-mix-150-oz - [Anna Napoletana Tipo "00" Extra Fine Flour](https://supermarketpuzzle.com/product/anna-napoletana-tipo-00-extra-fine-flour-220-lb) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/anna-napoletana-tipo-00-extra-fine-flour-220-lb - [Crisco Regular Shortening Sticks](https://supermarketpuzzle.com/product/crisco-regular-shortening-sticks-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crisco-regular-shortening-sticks-20-oz - [Duncan Hines Cake Mix, White](https://supermarketpuzzle.com/product/duncan-hines-cake-mix-white-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-cake-mix-white-1525-oz - [Whole Earth Nature Sweet](https://supermarketpuzzle.com/product/whole-earth-nature-sweet-280-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-earth-nature-sweet-280-oz - [Bisquick Original Pancake & Baking Mix](https://supermarketpuzzle.com/product/bisquick-original-pancake-baking-mix-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bisquick-original-pancake-baking-mix-20-oz - [Betty Crocker Cookie Mix, Snickerdoodle 17.9 oz](https://supermarketpuzzle.com/product/betty-crocker-cookie-mix-snickerdoodle-179-oz-179-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-cookie-mix-snickerdoodle-179-oz-179-oz - [Colavita Olive Oil, Extra Virgin](https://supermarketpuzzle.com/product/colavita-olive-oil-extra-virgin-34-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/colavita-olive-oil-extra-virgin-34-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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