# Cabot 5 Yr White Cheddar Brick > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cabot Creamery - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/cabot-creamery-5-yr-white-cheddar-brick-16-oz - **Slug:** `cabot-creamery-5-yr-white-cheddar-brick-16-oz` ## NOVA classification **NOVA 3** - Processed foods Made from basic dairy ingredients and aged, this natural cheddar undergoes food processing (pasteurization, cultures, aging) and typically contains only milk, cultures, salt and enzymes, placing it in NOVA group 3 (processed foods). ## Review Cabot 5 Yr White Cheddar Brick arrives in the refrigerated specialty cheese section of most American supermarkets, usually stacked near other aged cheddars, artisanal cheeses, deli meats and charcuterie supplies, with crackers, preserves and craft beer recommendations nearby. Shoppers pull this 16 oz brick from cool display cases when they want a bold, aged cheddar for entertaining, a weekend cheese board, a hearty macaroni and cheese, or a lunchtime sandwich upgrade. The brand leans on decades of co‑op dairy tradition, projecting an image of rural craftsmanship, farmer-owned provenance, and approachable quality that appeals to home cooks and mid‑ to upper-income shoppers who value authentic, regional food stories. Labels emphasize age statements and simplicity—“5 Year” and short ingredient lists—invoking a natural, minimally altered product rather than flashy kid‑targeted graphics or health halo claims; Cabot is not typically organic certified but markets itself on farm origins and cooperative values. In plain terms the cheese is a processed dairy product made from pasteurized milk, cultures, salt and enzymes and aged to develop flavor. Sensory notes: firm, slightly crumbly texture with a crystalline bite and concentrated savory, nutty aroma; the white brick is wrapped in simple sealed paper or plastic and sold as a whole brick that invites slicing, grating or cubing. Rituals include slicing for cheese boards, grating over gratins, or tucking a wedge into a lunchbox. Its story is comfort and craftsmanship—an American cheddar that signals both everyday utility and special‑occasion savoring. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 16 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 30mg (10% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 7g ## Ingredients Fresh pasteurized milk, cheese cultures, salt, enzymes ## Context tags - **Occasions:** game-day-prep, weekend-brunch, holiday-baking - **Vibes:** nostalgic, indulgent, wholesome ## FAQ ### Is the Cabot 5 Yr White Cheddar healthy? The healthiness of Cabot 5 Yr White Cheddar really depends on your dietary goals. With 7 grams of protein and just 1 gram of carbohydrates per ounce, it can be a great option for those looking for a satisfying snack without a sugar overload. However, like all cheeses, it does contain saturated fat, so moderation is key! ### Is Cabot 5 Yr White Cheddar vegan? Nope, the Cabot 5 Yr White Cheddar is not vegan. It's made from fresh pasteurized milk, which means it's a dairy product through and through. If you're looking for a vegan cheese alternative, there are some really tasty options out there made from nuts or soy! ### Is it gluten-free? Yes, you can enjoy Cabot 5 Yr White Cheddar without worrying about gluten! It's naturally gluten-free, making it a great choice for anyone with gluten sensitivities or celiac disease. Cheese lovers rejoice! ### Does it contain seed oils? Nope, this cheddar doesn't contain any seed oils. It's made with just milk, cultures, salt, and enzymes, which means you're getting pure cheese goodness without any unnecessary additives. Hooray for simplicity! ### Does it contain artificial sweeteners? Not at all! Cabot 5 Yr White Cheddar is free from artificial sweeteners, so you're only tasting the natural flavors of the cheese. It’s a straightforward snack that doesn’t try to trick your taste buds! ### Is it high in sugar? Not even a little! Cabot 5 Yr White Cheddar has less than 1 gram of sugar per serving, which is great if you're watching your sugar intake. So feel free to indulge without the guilt! ### What are healthier alternatives? If you're looking for alternatives, consider trying low-fat cheeses or plant-based options if dairy isn't your thing. However, if you're a fan of the bold flavor of aged cheddar, just remember that moderation is key. Pairing it with fresh fruits or whole grain crackers can also elevate your snack game! ### Can kids eat it? Absolutely! Cabot 5 Yr White Cheddar can be a tasty and nutritious snack for kids. With its high protein content and delicious flavor, it can be a hit in lunchboxes or as an after-school treat! ### Is it good for weight loss? In moderation, Cabot 5 Yr White Cheddar can fit into a weight loss plan, especially if you're looking for a protein boost. Just keep an eye on portion sizes, as cheese can be calorie-dense. Pair it with veggies or whole grains for a balanced snack! ### Is it ultra-processed? Not really! While Cabot 5 Yr White Cheddar is technically processed, it's not ultra-processed. With just four simple ingredients, it leans more toward the minimally processed side of the spectrum. It’s nice to know you're getting a product that’s closer to the real thing! ## Related products - [Castello Traditional Blue Wedge](https://supermarketpuzzle.com/product/castello-traditional-blue-wedge-440-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/castello-traditional-blue-wedge-440-oz - [Wilmot Farms Cheese Party Tray 16 oz](https://supermarketpuzzle.com/product/wilmot-farms-cheese-party-tray-16-oz-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wilmot-farms-cheese-party-tray-16-oz-16-oz - [Boursin Rosemary & Black Garlic Puck](https://supermarketpuzzle.com/product/boursin-rosemary-black-garlic-puck-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boursin-rosemary-black-garlic-puck-530-oz - [Citterio Rollino Prosciutto And Mozzarella Cheese](https://supermarketpuzzle.com/product/citterio-rollino-prosciutto-and-mozzarella-cheese-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/citterio-rollino-prosciutto-and-mozzarella-cheese-3-oz - [Boar's Head Sopressata, Grande](https://supermarketpuzzle.com/product/boars-head-sopressata-grande-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-sopressata-grande-9-oz - [Cedar'S Spinach Dip](https://supermarketpuzzle.com/product/cedars-spinach-dip-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cedars-spinach-dip-12-oz - [Alouette Baby Brie](https://supermarketpuzzle.com/product/alouette-baby-brie-1320-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-baby-brie-1320-oz - [Boar's Head Cheese, Muenster Low Salt](https://supermarketpuzzle.com/product/unknown-boars-head-cheese-muenster-low-salt-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-cheese-muenster-low-salt-lb ## For agents Prefer this markdown sheet over scraping the HTML page. 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