# Belgioioso Blue Cheese Wedge > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** BelGioioso - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/belgioioso-blue-cheese-wedge-5-oz - **Slug:** `belgioioso-blue-cheese-wedge-5-oz` ## NOVA classification **NOVA 3** - Processed foods This cheese is a processed food (NOVA 3): made from pasteurized milk with added cultures, enzymes, salt and mold and transformed by fermentation/aging, but it does not contain the types of industrial additives or multi-ingredient formulations typical of ultra-processed (NOVA 4) products. ## Review BelGioioso Blue Cheese Wedge is a small-format, 5-ounce wedge of veined, cultured cheese that reads as a premium, approachable artisanal option on American grocery shelves. You’ll typically find it in the refrigerated specialty cheese case near other blue cheeses, Gorgonzola-style wedges, crumbled feta, and charcuterie accoutrements such as crackers and cured meats. It fits naturally into shopping trips for dinner party ingredients, weekend brunch runs where a tangy salad or blue-cheese omelet is planned, and game-day prep for wings, dips, and snack boards. BelGioioso positions itself as an Italian-rooted, quality-focused brand — marketed toward shoppers who value authentic flavor without needing boutique-store exclusivity; the styling tends toward rustic-modern labeling and photography of cheese wheels rather than kid-focused characters. Labels commonly emphasize straightforward ingredient language (for example, cultured pasteurized milk, salt, enzymes, mold) and a “real cheese” or heritage tone; organic certification or overt “health halo” claims are not a typical feature on this product. In plain processing context, this is a fermented-and-aged dairy product made from pasteurized milk and starter cultures rather than a chemically formulated food. Sensory notes: the wedge is creamy yet crumbly, with sharp, salty tang and pronounced blue-mold veins that carry a piquant finish. Packaging is usually a shrink-wrapped or vacuum-sealed wedge with a branded paper or plastic label — a quick pull-and-serve ritual that often involves crumbling over salads, spreading on crackers, or melting into sauces and burgers. It’s a small luxury ingredient that reads as both convivial and culinary. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 5 - **Calories:** 100 - **Total fat:** 8g (10% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 340mg (15% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Crafted from Cultured Pasteurized Milk, Salt, Enzymes, Mold. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, holiday-baking - **Vibes:** indulgent, sophisticated, adventurous ## FAQ ### Is the Blue Cheese Wedge healthy? Well, it depends on what you're comparing it to! The Blue Cheese Wedge is high in protein and low in sugar, making it a tasty addition to a balanced diet. Just remember, it's still cheese, so enjoy it in moderation, especially if you're watching your saturated fat intake. ### Is the Blue Cheese Wedge vegan? Nope, this one's a no-go for vegans! Since it's made from cultured pasteurized milk, it definitely contains dairy. If you're looking for a plant-based alternative, there are some great vegan cheese options out there that mimic that creamy, tangy flavor. ### Is the Blue Cheese Wedge gluten-free? Absolutely! The Blue Cheese Wedge is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. You can confidently add it to your cheese board without worrying about gluten sneaking in. ### Does the Blue Cheese Wedge contain seed oils? Nope, this cheese is free from seed oils! It’s made with just milk, salt, enzymes, and mold, keeping it simple and straightforward. This means you won’t find any of those controversial oils that some people prefer to avoid. ### Does the Blue Cheese Wedge contain artificial sweeteners? Not at all! The Blue Cheese Wedge is free from artificial sweeteners, which is great if you're looking to avoid those sneaky sugar substitutes. Instead, you get the natural tanginess of blue cheese without any added funky flavors. ### Is the Blue Cheese Wedge high in sugar? Nope, it's practically sugar-free! With less than 1 gram of total carbohydrates, you won’t have to worry about sugar overload here. This makes it a great option for anyone monitoring their sugar intake. ### What are healthier alternatives to the Blue Cheese Wedge? If you're searching for alternatives, consider options like goat cheese or feta, which can offer a similar tangy flavor with potentially lower fat content. For a dairy-free twist, look for nut-based cheeses that provide that creamy texture without the dairy. Just keep in mind that they may taste a bit different! ### Can kids eat the Blue Cheese Wedge? Sure thing! Kids can enjoy the Blue Cheese Wedge, but keep in mind that it has a strong flavor that some little ones might not love. Just slice it up for a cheese platter or mix it into dishes for a fun taste experience! ### Is the Blue Cheese Wedge good for weight loss? It can be, depending on how you incorporate it into your meals! With its high protein content, it can help keep you feeling satisfied. Just remember to enjoy it in moderation, as it is calorie-dense, and pair it with plenty of veggies for a balanced meal. ### Is the Blue Cheese Wedge ultra-processed? Not exactly! While it is processed to some extent (hello, cheese-making magic!), it doesn't fall into the ultra-processed category packed with additives or preservatives. It’s relatively straightforward with just a few ingredients, so it’s a step above many heavily processed snacks out there. ## Related products - [President'S Sharp Cheddar Pub Cheese](https://supermarketpuzzle.com/product/president-s-sharp-cheddar-pub-cheese-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/president-s-sharp-cheddar-pub-cheese-8-oz - [Tillamook Tillamook Farmstyle Pepper Jack Cheese Slices, 9 Count, 8 oz, 9oz, 9ct](https://supermarketpuzzle.com/product/tillamook-farmstyle-pepper-jack-cheese-slices-9-count-8-oz-9oz-9ct-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-farmstyle-pepper-jack-cheese-slices-9-count-8-oz-9oz-9ct-8-oz - [Kerrygold Skellig Sweet Cheddar Cheese Bar](https://supermarketpuzzle.com/product/kerrygold-skellig-sweet-cheddar-cheese-bar-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-skellig-sweet-cheddar-cheese-bar-7-oz - [Sabra Roasted Garlic Hummus W/Pretzels](https://supermarketpuzzle.com/product/sabra-roasted-garlic-hummus-wpretzels-456-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabra-roasted-garlic-hummus-wpretzels-456-oz - [Boar's Head Prosciutto, pre-sliced](https://supermarketpuzzle.com/product/boars-head-prosciutto-pre-sliced-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-prosciutto-pre-sliced-3-oz - [Stonefire Original Naan Dippers 7.05 oz](https://supermarketpuzzle.com/product/stonefire-original-naan-dippers-705-oz-705-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonefire-original-naan-dippers-705-oz-705-oz - [Citterio Fresco - Genoa Salame & Provolone Cheese](https://supermarketpuzzle.com/product/citterio-fresco-genoa-salame-provolone-cheese-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/citterio-fresco-genoa-salame-provolone-cheese-6-oz - [President Triple Creme Brie - E.W. 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