# Citterio Fresco - Genoa Salame & Provolone Cheese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Citterio - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/citterio-fresco-genoa-salame-provolone-cheese-6-oz - **Slug:** `citterio-fresco-genoa-salame-provolone-cheese-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product combines a cured, preservative-containing processed salame (nitrites/nitrates, sodium erythorbate) with packaged sliced cheese in a convenience vacuum pack, reflecting industrial processing and additives typical of ultra-processed foods. ## Review Citterio Fresco - Genoa Salame & Provolone Cheese is a compact, refrigerated combo aimed at shoppers seeking easy, Italian-flavored convenience. You’ll typically find it in the deli/refrigerated prepared foods aisle near sliced deli meats, packaged cheeses, antipasto kits and ready-made charcuterie trays. It reads like a pantry shortcut for casual entertaining: thinly sliced Genoa salame with its classic garlicky, savory tang paired with mild, semi-firm provolone—ready to layer into a panino, top a salad or serve on a picnic board. The brand leans on Italian heritage ("1878 Milano") and artisanal cues, positioning itself toward adults who want an authentic, slightly upscale everyday indulgence without the work—foodies, busy families, and professionals who appreciate quick meal solutions. Label claims are modest: “gluten free,” “cultured pasteurized milk,” and nods to natural spices; there’s no organic certification or child-focused branding. The product is vacuum-style packaged in a small 6 oz tray to preserve color and freshness, encouraging ritual use—pull from the fridge, arrange on bread or a plate, and share. In plain terms, it combines a cured, preservative-stabilized salame with a traditionally made cheese: the salame includes curing agents and antioxidants while the provolone lists few ingredients. Sensory notes: the salame is slightly oily, chewy and savory with garlic and spice, while the provolone is smooth, sliceable and milder; together they create a balanced, salty pairing. Nutrition cues on-pack (about 80 calories and roughly 380 mg sodium per serving) remind shoppers this is a flavorful, higher-sodium convenience item. ## Diet flags - Gluten-free ## Nutrition - **Serving size:** 28.0 g - **Servings per container:** 3 - **Calories:** 80 - **Total fat:** 6g (8% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 380mg (17% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 8g ## Ingredients Genoa Salame Ingredients: Pork, Salt, Dextrose, Natural Spices, Lactic Acid Starter Culture, Sodium Erythorbate, Potassium Nitrate, Garlic, Sodium Nitrite. Provolone Cheese Ingredients: Cultured Pasteurized Milk, Enzymes, Salt. ## Flagged ingredients - **Sodium Erythorbate** (preservative): Synthetic preservative - **Potassium Nitrate** (preservative): Synthetic preservative - **Sodium Nitrite** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, indulgent, nostalgic ## FAQ ### Is Citterio Fresco healthy? The Citterio Fresco packs a punch when it comes to protein, with 8 grams per serving, which is great for muscle repair and keeping you fuller longer. However, it does have some sodium and preservatives, so if you're watching your salt intake or prefer fewer additives, you might want to enjoy this in moderation. Healthy can be subjective — it’s all about balance! ### Is it vegan? Nope, Citterio Fresco is definitely not vegan! It contains pork in the Genoa salame and cultured milk in the provolone cheese, making it a no-go for plant-based eaters. But hey, if you’re a meat lover, this combo is a tasty treat! ### Is it gluten-free? Yes, you’re in luck! Citterio Fresco is gluten-free, which makes it a great option for those avoiding gluten. Just check your other ingredients if you're pairing it with bread or crackers! ### Does it contain seed oils? No seed oils here! Citterio Fresco sticks to straightforward ingredients without any of those highly processed oils. It's nice to see a deli product keeping it simple, right? ### Does it contain artificial sweeteners? Not at all! Citterio Fresco is free from artificial sweeteners, so you won’t find any sneaky sugar substitutes lurking in the ingredients. It’s all about the natural flavors of salame and cheese! ### Is it high in sugar? Nope, Citterio Fresco doesn’t have any added sugars, so you can enjoy this savory snack without worrying about a sugar rush. It’s more about the protein and flavor than the sweet stuff! ### What are healthier alternatives? If you're looking for alternatives, consider opting for turkey or chicken deli meats, which are generally leaner. Or you could go for a veggie-based spread with hummus and veggies for a lighter option. It really depends on your taste and dietary goals! ### Can kids eat it? Absolutely! Kids can enjoy Citterio Fresco, but just keep an eye on the sodium content if you're serving it frequently. It’s a fun addition to sandwiches or snack platters, just make sure they’re okay with the flavors! ### Is it good for weight loss? Citterio Fresco can fit into a weight loss plan, especially if you’re looking for a protein-rich snack that’s low in carbs and sugars. Just remember to balance it with plenty of veggies and whole grains for a well-rounded diet! ### Is it ultra-processed? Citterio Fresco does have some preservatives, which means it’s not exactly a whole food, but it's not at the extreme end of the ultra-processed spectrum either. It’s more processed than fresh meats, but it’s still a tasty option when you want convenience without sacrificing flavor! ## Related products - [President Triple Creme Brie - E.W. 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