# Alexia House Cut Fries With Sea Salt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Alexia - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 28 oz - **Human page:** https://supermarketpuzzle.com/product/alexia-house-cut-fries-with-sea-salt-28-oz - **Slug:** `alexia-house-cut-fries-with-sea-salt-28-oz` ## NOVA classification **NOVA 3** - Processed foods Made from whole potatoes plus added culinary ingredients (vegetable oil, salt, apple juice concentrate) and industrial par-cooking/freezing processes, it reflects processed food rather than freshly prepared or heavily formulated ultra-processed products. ## Review Alexia House Cut Fries With Sea Salt (28 oz) reads like a familiar frozen-aisle staple with a slightly upscale twist. You’d spot the bag in the supermarket’s frozen foods section, shelved alongside other potato products, frozen vegetables and appetizer sides—often near brands pitching premium or gourmet frozen offerings. These fries fit a range of shopping trips: a quick grab for a weeknight side, a party-ready addition for game-day, or a comfort-food pick for casual weekend meals. Alexia’s brand positioning leans toward “better-for-you” convenience: rustic, house-cut imagery, simple ingredient cues and an emphasis on taste and texture that targets busy families and home cooks who want an elevated frozen side without fuss. The label highlights simple-sounding elements—sea salt, potato and oil—and may use clean, natural-looking design to create a health-halo effect; it is not typically marketed as organic. In plain processing context, the product is a commercially prepared frozen potato side made by cutting, par-cooking (often with vegetable oil), and freezing to preserve texture and color. Sensory details are straightforward: golden, irregular-cut strips with a crisp outer edge from the par-fry and a soft, fluffy interior; faint sweetness from the apple juice concentrate used to promote browning; and a savory sea-salt finish. Packaging is a printed plastic frozen-food bag meant to go from freezer to oven or air fryer; the eating ritual is communal and casual—tray out for dipping in ketchup or aioli at the table, paired with burgers, sandwiches or as a snack during movies and sports. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 3 oz - **Servings per container:** 9 - **Calories:** 130 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 2g ## Ingredients Potatoes, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Apple Juice Concentrate (to Promote Browning). ## Flagged ingredients - **High Oleic Canola** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Are Alexia House Cut Fries healthy? Well, 'healthy' can be a bit subjective! These fries are lower in calories compared to some other frozen options, clocking in at 130 calories per 3 oz serving. They do have some fiber and potassium, but they’re not exactly a vegetable powerhouse. Think of them as a tasty side rather than a health food star. ### Are Alexia House Cut Fries vegan? Nope, these fries aren’t vegan-friendly. They contain potatoes and vegetable oil, but since they’re not made with any animal products, they might still appeal to some plant-based eaters. Just keep in mind that if you’re strictly vegan, you’ll want to check for other ingredients in your meal. ### Are Alexia House Cut Fries gluten-free? Yes, these fries are gluten-free! So if you’re avoiding gluten, you can enjoy them without worry. Just remember to keep an eye on any dips or sauces you pair them with, as those might not share the same status. ### Do Alexia House Cut Fries contain seed oils? Yes, they do contain seed oils, specifically high oleic canola, canola, and sunflower oil. Seed oils can be a bit controversial, but they’re commonly used in frozen foods because they have a higher smoke point and are more shelf-stable. If you’re okay with them in moderation, these fries can still be a fun addition to your meals! ### Do Alexia House Cut Fries have artificial sweeteners? Nope, there are no artificial sweeteners in these fries. The only sweet thing you’ll find is a touch of apple juice concentrate, which is used to help with browning. It’s all about that golden finish! ### Are Alexia House Cut Fries high in sugar? Not at all! They have just 1 gram of total sugars per serving, which is pretty low. So if you’re watching your sugar intake, these fries won’t be a concern on that front. ### What are healthier alternatives to Alexia House Cut Fries? If you’re looking for something a bit lighter, consider making your own fries at home from fresh potatoes and baking them instead of frying. You could also try sweet potato fries for a boost of vitamins. Or if you’re in the mood for something crunchy, roasted veggies can be a delightful alternative! ### Can kids eat Alexia House Cut Fries? Absolutely! Kids will likely love these crispy fries, and they can be a fun side dish for family meals. Just keep portion sizes in mind and balance them with plenty of veggies or a protein source for a well-rounded meal. ### Are Alexia House Cut Fries good for weight loss? They can fit into a weight loss plan if you enjoy them in moderation! With 130 calories per serving, they’re not super high in calories, but they aren’t a substitute for nutrient-dense foods. Pair them with a salad or some grilled chicken for a more balanced meal. ### Are Alexia House Cut Fries ultra-processed? They’re not ultra-processed in the sense of being loaded with tons of preservatives or artificial ingredients, but they are still a processed food. They’re made from whole potatoes and have minimal ingredients, which is a plus! It’s all about balance—enjoy them as part of a varied diet! ## Related products - [Haagen-Dazs Ice Cream, Cookies & Cream](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-cookies-cream-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-cookies-cream-14-oz - [Haagen-Dazs Ice Cream, Vanilla Chocolate Chip](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-vanilla-chocolate-chip-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-vanilla-chocolate-chip-14-oz - [Popsicle Fudgesicle No Sugar Added](https://supermarketpuzzle.com/product/fudgsicle-popsicle-fudgesicle-no-sugar-added-2970-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fudgsicle-popsicle-fudgesicle-no-sugar-added-2970-oz - [Stouffers Classics Macaroni & Cheese with Broccoli](https://supermarketpuzzle.com/product/stouffers-stouffers-classics-macaroni-cheese-with-broccoli-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-stouffers-classics-macaroni-cheese-with-broccoli-12-oz - [Eggo Waffles, Thick & Fluffy](https://supermarketpuzzle.com/product/eggo-waffles-thick-fluffy-1160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-waffles-thick-fluffy-1160-oz - [Green Giant Cut Broccoli](https://supermarketpuzzle.com/product/green-giant-cut-broccoli-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-cut-broccoli-8-oz - [Seviroli Tortellini With Meat](https://supermarketpuzzle.com/product/seviroli-tortellini-with-meat-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/seviroli-tortellini-with-meat-14-oz - [Celeste Pizza For One, Sausage & Pepperoni](https://supermarketpuzzle.com/product/celeste-pizza-for-one-sausage-pepperoni-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celeste-pizza-for-one-sausage-pepperoni-550-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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