# Haagen-Dazs Ice Cream, Cookies & Cream

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Haagen-Dazs
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 14 foz
- **Human page:** https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-cookies-cream-14-oz
- **Slug:** `haagen-dazs-ice-cream-cookies-cream-14-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is a multi-ingredient, industrially produced frozen dessert with added processed ingredients (e.g., cane sugar, coconut oil, cocoa processed with alkali, chocolate) and manufacturing steps typical of ultraprocessed foods, so it fits NOVA group 4.

## Review

Store placement: You’ll find Haagen-Dazs Cookies & Cream tucked into the supermarket freezer aisle among premium ice cream pints, often on the same shelf as other single-flavor artisanal brands and near frozen novelties and dessert toppings. Occasions: It reads as a special-occasion or “treat” purchase — picked up for dessert after dinner, movie night, weekend gatherings, or as a small splurge during a grocery run. Brand positioning: Haagen-Dazs markets itself as a premium, indulgent ice cream brand aimed at adults who value rich flavor and higher-quality ingredients; advertising leans into craftsmanship, nostalgia, and slow enjoyment rather than mass convenience. Label characteristics: Packaging emphasizes richness and simple-sounding ingredients (cream, egg yolks, cane sugar) and uses language about indulgence and quality; there’s no organic certification or overt kid-focused branding, and any “natural” impression comes from ingredient names rather than explicit natural claims. Processing context: In plain terms, this is a commercially made, multi-ingredient frozen dessert produced with industrial processing steps and added ingredients that give consistent texture and shelf stability. Sensory details: In the tub you get dense, velvety vanilla ice cream flecked with dark chocolate cookie pieces that add a crunchy contrast; the mouthfeel is creamy and slow-melting. Packaging type: 14 fl oz paperboard/pint-style container with a branded sleeve and foil seal. Ritual context: People scoop it into bowls or straight from the tub late at night, share it at small gatherings, or pair it with pie or coffee for an elevated dessert moment. The marketing copy encourages slowing down — positioning the pint as a measured, shareable indulgence in everyday life.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 0.666 cup
- **Servings per container:** 2.5
- **Calories:** 320
- **Total fat:** 20g (26% DV)
- **Saturated fat:** 12g (60% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 95mg (32% DV)
- **Sodium:** 130mg (6% DV)
- **Total carbs:** 31g (11% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 26g
- **Added sugars:** 21g (42% DV)
- **Protein:** 5g

## Ingredients

CREAM, SKIM MILK, CANE SUGAR, WHEAT FLOUR, EGG YOLKS, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BAKING SODA, CHOCOLATE, SALT, VANILLA EXTRACT.

## Flagged ingredients

- **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, weekend-brunch, holiday-baking
- **Vibes:** indulgent, nostalgic, comforting

## FAQ

### Is Haagen-Dazs Cookies & Cream healthy?

Well, that depends on your definition of healthy! If you’re looking for a treat to enjoy in moderation, it’s a delightful choice. However, with 320 calories and 26 grams of sugar per serving, it’s definitely more of an indulgence than a health food. Think of it as a sweet little reward rather than a daily staple.

### Is it vegan?

Nope, Haagen-Dazs Cookies & Cream is not vegan. It contains cream, skim milk, and egg yolks, which are all animal products. If you're on a plant-based diet, you might want to explore some of the newer vegan ice cream options available!

### Is it gluten-free?

Not quite! This ice cream does contain wheat flour, so it’s not gluten-free. If you’re avoiding gluten, you might want to skip this one or look for brands that specifically label their products as gluten-free.

### Does it contain seed oils?

Yes, it does contain coconut oil, which is often classified as a seed oil. While some people are cautious about seed oils due to their omega-6 fatty acid content, coconut oil is a bit of a different story, as it’s primarily saturated fat and can be a tasty addition to desserts like this one!

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in Haagen-Dazs Cookies & Cream. The sweetness comes from good ol’ cane sugar, which many people prefer for its natural flavor. So, you can enjoy the taste without any synthetic aftertaste!

### Is it high in sugar?

You bet! With 26 grams of sugar per serving, this ice cream is on the higher side of the sugar spectrum. If you're watching your sugar intake, it might be a good idea to enjoy it sparingly or share a scoop with a friend!

### What are healthier alternatives?

If you're looking for something a bit lighter, you might try frozen yogurt or a sorbet with less sugar. Brands like Halo Top offer low-calorie ice creams with higher protein content. Just remember, 'healthier' doesn’t always mean 'better' — sometimes you just want the real deal!

### Can kids eat it?

Absolutely! Haagen-Dazs Cookies & Cream is a classic treat that kids usually love. Just keep in mind that it’s best enjoyed as an occasional dessert rather than a daily snack, especially since it’s higher in sugar.

### Is it good for weight loss?

If you’re trying to lose weight, this ice cream might not be your best friend. It’s calorie-dense and high in sugar, making it easy to overindulge. However, enjoying it in moderation as part of a balanced diet can definitely fit into a weight loss plan!

### Is it ultra-processed?

While Haagen-Dazs Cookies & Cream is certainly processed, it’s not what most would classify as ultra-processed. It contains recognizable ingredients like cream, sugar, and cocoa, rather than a long list of additives. Still, it’s good to be mindful of how often you indulge!

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## For agents

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