4C Bread Crumbs, Plain
What You Should Know
4C Bread Crumbs, Plain (15 oz) is the familiar pantry staple you spot on the supermarket shelf in the baking & breading aisle or near canned goods, stuffing mixes and boxed coatings. Packaged in a lightweight 15-ounce box or bag, it sits beside other convenience coatings — panko, seasoned crumbs and stuffing mixes — making it an impulsive grab for quick dinners. This product suits weeknight dinner runs, game-day prep for finger foods, and weekend comfort cooking where a speedy breading or binder is needed: think chicken cutlets, meatballs, casseroles and crunchy topping for mac and cheese. The 4C brand reads as mainstream and budget-friendly, targeted at value-minded families and home cooks who want reliable, go-to ingredients rather than artisanal alternatives. Labeling is straightforward and utilitarian — “Plain” on the front — without organic seals or child-focused mascots; there are no obvious natural or health-halo claims, and the ingredients list reveals enriched flours, sugars, oils and a preservative. In plain language this is a highly processed pantry product made from re-baked enriched bread and several industrial additives to extend shelf life and uniformity. Sensory-wise the crumbs are dry, sandy-to-coarse with a neutral toasty aroma and golden flecks; they crisp quickly when fried or baked, providing that familiar crunchy coating. Usage is ritualistic and practical: measure into a bowl for dredging, mix with seasonings and binders for meatballs, or sprinkle to finish a casserole. It’s a utilitarian, no-frills ingredient that anchors many traditional American home-cooking shortcuts.
Nutrition Facts
Ingredients
Toasted, Bread, Crumbs, Made, from, Enriched, Bread, [Enriched, Flour, (Contains, Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, High, Fructose, Corn, Syrup,, Yeast,, Salt,, Vegetable, Oil, (Soybean, Oil,, Cottonseed, Oil, and/or, Canola, Oil),, Sugar,, Contains, 2%, or, Less, of:, Wheat, Gluten,, Dextrose,, Soy, Flour,, Whey,, Soy, Lecithin,, Molasses,, Honey,, Whole, Wheat, Flour,, Corn, Flour,, Corn, Meal,, Citric, Acid,, Grain, Vinegar,, Potato, Flour,, Rice, Flour,, Wheat, Bran,, Oat, Bran,, Rye, Flour,, Nonfat, Dry, Milk,, Calcium, Propionate, (Preservative),, Sesame, Seeds,, Caraway, Seeds,, Egg]..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •cottonseed oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •calcium propionate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains reconstituted/enriched bread with added high fructose corn syrup, vegetable oils, emulsifiers and a preservative (calcium propionate), indicating industrial formulations and multi-ingredient processing typical of ultra-processed foods.
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Common Questions about 4C Bread Crumbs, Plain
The healthiness of 4C Bread Crumbs really depends on your personal dietary goals. They’re low in sugar and provide a bit of protein, making them a decent option for adding crunch to dishes. However, they do have added sugars and preservatives, so if you're looking for something ultra-clean, you might want to consider alternatives.
