# Ghirardelli Brownie Mix, Dark Chocolate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ghirardelli - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/ghirardelli-brownie-mix-dark-chocolate-20-oz - **Slug:** `ghirardelli-brownie-mix-dark-chocolate-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This boxed brownie mix contains refined flours, added sugars, processed cocoa, emulsifiers and artificial flavor—industrial formulations and additives characteristic of ultra-processed foods. ## Review Ghirardelli Brownie Mix, Dark Chocolate is a premium boxed baking mix you’ll find in the baking aisle alongside cake mixes, frosting, chocolate chips and baking cocoa. Packaged in a 20 oz rectangular box with an inner sealed pouch of dry mix, the front-of-pack leans on Ghirardelli’s San Francisco heritage and chocolate credibility rather than health claims. Shoppers reach for it when planning desserts for weekend gatherings, holiday baking, or an easy after-dinner treat—often alongside eggs, butter and a milk carton. The brand positions itself as indulgent and slightly upscale: historic roots (est. 1852), emphasis on bittersweet chocolate and “deep yet smooth” flavor aim at adults who want a reliably rich homemade dessert without starting from scratch. Labeling highlights chocolate chips and rich taste; there are no organic or “all-natural” certifications, and the copy and design create a premium, comfort-food halo rather than a health promise. In plain language the product is a processed boxed mix made from refined and formulated ingredients—sweeteners, enriched flour, cocoa processed with alkali, emulsifiers and artificial flavor—designed for convenience and consistent results. Sensory expectations: the baked brownies are dense, moist and chewy with pockets of bittersweet chocolate from included chips, a glossy crackled top and a fudgy crumb. Use rituals include measuring and mixing with wet ingredients, folding in extra chips or nuts, baking until set, and sharing warm squares with coffee or ice cream. The box carry copy warns contents may settle and notes the product is sold by weight, not volume. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.33 - **Servings per container:** 14 - **Calories:** 170 - **Total fat:** 4g (5% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 32g (12% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 21g - **Protein:** 1g ## Ingredients Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bittersweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Vanilla Extract), Cocoa (Processed with Alkali), Soybean Oil, Salt, Artificial Flavor, Baking Soda. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-baking, holiday-baking, movie-night - **Vibes:** indulgent, nostalgic, comforting ## FAQ ### Is the Ghirardelli brownie mix healthy? Well, 'healthy' can be a bit subjective, right? If you're looking for a decadent treat, these brownies hit the mark, but they do pack in 21 grams of sugar per serving. So, while they can be part of a balanced diet (especially if you're indulging occasionally), they might not be your go-to for everyday nutrition. ### Is the Ghirardelli brownie mix vegan? Nope, this mix is not vegan. It contains bittersweet chocolate chips, which have milk fat in them, making it a no-go for those following a plant-based diet. If you're looking for a vegan brownie option, you might want to explore some recipes that use alternative ingredients. ### Is the Ghirardelli brownie mix gluten-free? Sorry, but this brownie mix is not gluten-free. The primary ingredient is enriched bleached flour, which contains wheat. If you need a gluten-free treat, there are some great alternatives out there that use almond flour or coconut flour instead. ### Does the Ghirardelli brownie mix contain seed oils? Yes, it does contain soybean oil. Seed oils like soybean oil are often used in baking mixes to help with texture and moisture. While some people prefer to avoid them, they’re commonly found in many processed foods, so it really depends on your dietary preferences. ### Does the Ghirardelli brownie mix contain artificial sweeteners? Nope, this mix doesn't have any artificial sweeteners! The sweetness comes from good ol' sugar, which is great if you prefer to stick with more traditional ingredients. Just remember, it does have a fair bit of sugar, so keep that in mind when you're indulging. ### Is the Ghirardelli brownie mix high in sugar? Yes, it is high in sugar, with 21 grams per serving. If you're keeping an eye on your sugar intake, you might want to enjoy these brownies as an occasional treat rather than a daily snack. Balance is key, right? ### What are some healthier alternatives to the Ghirardelli brownie mix? If you're looking for healthier options, consider making brownies from scratch using whole ingredients like black beans, avocados, or oats. There are also several brands that offer gluten-free or lower-sugar brownie mixes if you're trying to cut back on sugar or gluten. ### Can kids eat the Ghirardelli brownie mix? Absolutely! Kids will likely love the rich, chocolatey flavor of these brownies. Just keep in mind the sugar content, and maybe serve them as a fun dessert rather than a regular snack. Moderation is always a good idea! ### Is the Ghirardelli brownie mix good for weight loss? While you can certainly fit a treat like this into a weight loss plan, it’s not exactly a weight-loss-friendly food on its own. With 170 calories and 21 grams of sugar per serving, it might be better as an occasional indulgence rather than a staple in your diet. Balance it out with lots of whole foods for best results! ### Is the Ghirardelli brownie mix ultra-processed? You could say it's on the more processed side of the spectrum. With ingredients like enriched flour and soybean oil, it's certainly more processed than a homemade brownie made from scratch with whole foods. But hey, sometimes a little convenience is nice, especially when you're craving something chocolaty! ## Related products - [Duncan Hines Moist Deluxe Cake Mix, Yellow](https://supermarketpuzzle.com/product/duncan-hines-moist-deluxe-cake-mix-yellow-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-moist-deluxe-cake-mix-yellow-1525-oz - [Diamond Chopped Pecans](https://supermarketpuzzle.com/product/diamond-of-california-chopped-pecans-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diamond-of-california-chopped-pecans-8-oz - [Filippo Berio Balsamic Glaze, Classic](https://supermarketpuzzle.com/product/filippo-berio-balsamic-glaze-classic-840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/filippo-berio-balsamic-glaze-classic-840-oz - [McCormick Ground Nutmeg](https://supermarketpuzzle.com/product/mccormick-mccormick-ground-nutmeg-110-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-ground-nutmeg-110-oz - [Duncan Hines Brownie Mix, Milk Chocolate](https://supermarketpuzzle.com/product/duncan-hines-brownie-mix-milk-chocolate-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-brownie-mix-milk-chocolate-18-oz - [Mazola Cholesterol Free Canola Oil](https://supermarketpuzzle.com/product/mazola-cholesterol-free-canola-oil-40-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mazola-cholesterol-free-canola-oil-40-oz - [Pillsbury Frosting, Creamy Supreme Chocolate Fudge](https://supermarketpuzzle.com/product/pillsbury-frosting-creamy-supreme-chocolate-fudge-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-frosting-creamy-supreme-chocolate-fudge-16-oz - [Schar Deli Style Bread Gluten Free](https://supermarketpuzzle.com/product/schar-deli-style-bread-gluten-free-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schar-deli-style-bread-gluten-free-850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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