# 34 Degrees Rosemary Crispbread > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** 34 Degrees - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4.50 oz - **Human page:** https://supermarketpuzzle.com/product/34-degrees-rosemary-crispbread-450-oz - **Slug:** `34-degrees-rosemary-crispbread-450-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-eat packaged crispbread includes industrially processed ingredients (enriched flour) and a flavoring additive ('natural cheese flavor'), consistent with an ultra-processed formulation. ## Review 34 Degrees Rosemary Crispbread arrives as a slender, snackable entry in the cracker aisle, often shelved with other specialty thin crackers and crispbreads near gourmet cheeses and charcuterie accompaniments. You might spot it on an endcap during holiday entertaining promotions or tucked into the better-for-you snack section alongside multi-grain crisps. It suits casual grocery trips for weeknight appetizers or planned purchases for brunch boards and light entertaining: think pre-dinner nibbling, wine-and-cheese evenings, or a quick savory bite between meetings. The brand positions itself as modern and slightly premium — minimalist packaging, a focus on texture and flavor, and messaging that appeals to adults seeking lighter, refined snacking rather than kid-focused treats. Labels lean on clean, simple language: “rosemary,” “natural cheese flavor,” and small serving-calorie cues create a health-halo without organic or certified claims; there’s no obvious kid branding or bright cartooning. From a processing perspective it’s a packaged baked product made from milled and enriched wheat flour with added flavoring — familiar, manufactured pantry fare rather than a homemade cracker. Sensory details: each crispbread is paper-thin and brittle, delivering an initial crack, a toasted wheaty backbone, a restrained savory cheese note and a lingering herbal lift from rosemary. Packaging is typically a slender box with an inner sealed bag for freshness; the ritual is deliberate — breaking a piece, topping with soft cheese, or pairing with soup. In American grocery culture this product reads as a grown-up, convenient snack or an elegant vehicle for toppings when entertaining with minimal fuss. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 9 - **Servings per container:** 9 - **Calories:** 60 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 12g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Protein:** 2g ## Ingredients Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Natural Cheese Flavor, Rosemary, Salt. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** sophisticated, convenient, practical ## FAQ ### Is the Rosemary Crispbread healthy? The Rosemary Crispbread can be a tasty snack option, especially if you're looking for something light and low in sugar. With only 60 calories per serving and no added sugars, it's a reasonable choice for a quick bite. However, it’s not ultra-high in nutrients, so think of it more as a fun vehicle for dips than a superfood. ### Is the Rosemary Crispbread vegan? Nope, the Rosemary Crispbread isn’t vegan. It contains natural cheese flavor, which means it’s derived from dairy. If you're looking for a plant-based snack, you might want to explore other options that specifically highlight their vegan credentials. ### Is the Rosemary Crispbread gluten-free? Sadly, the Rosemary Crispbread is not gluten-free. It’s made with enriched wheat flour, so it’s a no-go for those with gluten sensitivities or celiac disease. If you’re gluten-free, there are plenty of other crispbreads out there made from rice or almond flour! ### Does the Rosemary Crispbread contain seed oils? Good news! The Rosemary Crispbread doesn’t contain any seed oils. Instead, it focuses on simple ingredients like wheat flour and rosemary, keeping things clean and straightforward. This is a plus if you're watching out for those oils often found in processed snacks. ### Does the Rosemary Crispbread have artificial sweeteners? Nope, there are no artificial sweeteners lurking in the Rosemary Crispbread. It keeps things natural without any sneaky additives, which is refreshing. Just keep in mind, it does have a touch of natural cheese flavor, which gives it a savory kick. ### Is the Rosemary Crispbread high in sugar? Not at all! The Rosemary Crispbread is low in sugar, with only 1 gram per serving. This makes it a better choice for snacking if you're trying to keep your sugar intake in check. ### What are healthier alternatives to the Rosemary Crispbread? If you're looking for healthier alternatives, consider whole grain crackers or crispbreads made from seeds or legumes. Products like rice cakes or even veggie chips might also offer a different texture and flavor while keeping things on the lighter side. Just remember, 'healthier' can vary based on your specific dietary needs! ### Can kids eat the Rosemary Crispbread? Absolutely! Kids can enjoy the Rosemary Crispbread as a fun snack, especially paired with dips like hummus or guacamole. Just keep an eye on the sodium content if you’re serving it to little ones, as it does have 200 mg per serving. ### Is the Rosemary Crispbread good for weight loss? The Rosemary Crispbread can fit into a weight loss plan, especially if you’re looking for something low in calories. At 60 calories per serving, it’s a light snack option that won’t break the calorie bank. Just remember to pair it with healthy toppings to keep it satisfying! ### Is the Rosemary Crispbread ultra-processed? While the Rosemary Crispbread isn't the most minimally processed snack out there, it's not exactly ultra-processed either. It contains enriched wheat flour and natural flavors, but no preservatives or artificial ingredients. It strikes a balance between being a convenient snack and maintaining some level of simplicity in its ingredient list. ## Related products - [Lay's Kettle Cooked Chips, Jalapeno](https://supermarketpuzzle.com/product/lays-kettle-cooked-chips-jalapeno-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-kettle-cooked-chips-jalapeno-8-oz - [Planters Peanuts, Salted Caramel](https://supermarketpuzzle.com/product/planters-peanuts-salted-caramel-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planters-peanuts-salted-caramel-6-oz - [Starburst Fruit Chews](https://supermarketpuzzle.com/product/starburst-fruit-chews-207-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starburst-fruit-chews-207-oz - [Pepperidge Farm Family Size Colors Goldfish](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-family-size-colors-goldfish-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-family-size-colors-goldfish-10-oz - [Finn Crisp Crispbread, Caraway](https://supermarketpuzzle.com/product/finn-crisp-crispbread-caraway-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/finn-crisp-crispbread-caraway-7-oz - [Edward and Sons Brown Rice Snaps, Tamari Seaweed](https://supermarketpuzzle.com/product/edward-sons-and-sons-brown-rice-snaps-tamari-seaweed-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/edward-sons-and-sons-brown-rice-snaps-tamari-seaweed-350-oz - [Cheetos Cheese Snacks, Puffs - Party Size](https://supermarketpuzzle.com/product/cheetos-cheese-snacks-puffs-party-size-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheetos-cheese-snacks-puffs-party-size-1350-oz - [Siete Potato Chip Chipotle BBQ Flat Bag](https://supermarketpuzzle.com/product/siete-potato-chip-chipotle-bbq-flat-bag-550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siete-potato-chip-chipotle-bbq-flat-bag-550-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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