
Wasa Crispbread Gluten Free Original
What You Should Know
Wasa Crispbread Gluten Free Original is a thin, snappy crispbread that you’re most likely to find in the crackers and specialty bread aisle of American supermarkets — often shelved near other gluten-free and health-oriented snacks, crackers, rice cakes, and Scandinavian-style crispbreads. It fits into shopping trips aimed at pantry restocks for simple breakfasts, packed lunches, or light entertaining where people want a low-fuss base for toppings. The brand leans on a heritage, Nordic positioning: Wasa evokes Scandinavian simplicity and practicality, marketed to health-conscious adults who prefer minimalist, diet-friendly options (gluten-free shoppers, people watching carbs, and those seeking shelf-stable, versatile crackers). The label is straightforward — a prominent “Gluten Free” claim and clean graphic design rather than bright kid-friendly colors, with no obvious organic certification on the front. Packaging typically comes in a rectangular box with an inner sleeve or plastic tray that stacks the crispbreads neatly for easy portioning. Sensory experience is dry and crisp with a light, grainy mouthfeel from rice and amaranth flours and a mild savory finish accented by fennel, anise, and caraway. People use them as a ritual vehicle for toppings — cream cheese and smoked salmon for brunch, peanut butter and banana for a quick snack, or alongside soup for a textural contrast. In plain terms, this is a manufactured, shelf-stable product made from refined flours, starches and functional additives (emulsifiers and modified cellulose) — a convenient, long-lasting pantry item that reads as wholesome and practical on the shelf but is processed for texture and shelf life.
Nutrition Facts
Ingredients
Potato, Starch,, Amaranth, Flour,, Sunflower, Oil,, Rice, Flour,, Sugar, Cane, Fiber,, Sugar,, Rice, Sourdough, Powder,, Mono, &, Diglycerides,, Yeast,, Modified, Cellulose,, Rice, Protein,, Salt,, Spices, (Fennel,, Anise,, Caraway)..
Flagged Ingredients:
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Mono & Diglycerides - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes refined starches, added sugar, emulsifiers (mono- and diglycerides) and modified cellulose, indicating industrial formulations and additives typical of ultra-processed foods. It is a ready-to-eat, shelf-stable manufactured product rather than a minimally processed ingredient.
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Common Questions about Wasa Crispbread Gluten Free Original
Wasa Crispbread is a pretty decent snack if you're looking for something light and crunchy. At just 45 calories per serving, it’s low in sugar and fat, making it a good option for a quick snack. However, 'healthy' can be subjective; it really depends on your dietary needs and lifestyle. If you’re looking for high protein or fiber, you might want to pair it with something like hummus or nut butter.
