# Pepperidge Farm Cookies, Thumbprint, Sweet & Simple, Apricot Raspberry

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Pepperidge Farm®
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 6.75 oz
- **Human page:** https://supermarketpuzzle.com/product/pepperidge-farm-farm-cookies-thumbprint-sweet-simple-apricot-raspberry-675-oz
- **Slug:** `pepperidge-farm-farm-cookies-thumbprint-sweet-simple-apricot-raspberry-675-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients (high fructose corn syrup, corn syrup, hydrogenated/processed vegetable oils, caramel color, and soy protein) and is manufactured via multi-ingredient, industrial processing typical of ultra-processed foods.

## Review

Pepperidge Farm Sweet & Simple Thumbprint Cookies in Apricot Raspberry read like a classic American grocery cookie offering: a box of buttery shortbread rounds with a jewel-like jam center. You’ll find this 6.75 oz item in the cookie/snack aisle of the supermarket, shelved near other Pepperidge Farm varieties, shortbreads, and packaged dessert cookies — often adjacent to tea, coffee, and after-school snacks. It’s positioned for casual indulgence: an easy pick for midweek treats, packed lunches, tea-time company, or a small offering on a cookie tray at gatherings. The Pepperidge Farm name leans on heritage baking and premium convenience, appealing to shoppers who want a slightly upscale, familiar brand — often parents buying for kids, adults seeking nostalgic comfort, or consumers who favor recognizable national bakery brands. Packaging and labeling emphasize craftsmanship cues (“Verona,” “hand-crafted deliciousness”) and flavor-forward language; there are no organic seals or explicit “natural” certifications on the ingredient list, and the “Sweet & Simple” naming gives a light health halo despite concentrated sweeteners and processed oils listed in the ingredients. In plain terms, these cookies are made in a multi-step industrial process using refined flours, added sweeteners (including high fructose corn syrup), and blended vegetable oils. Sensory notes: a golden, slightly crisp shortbread base that yields to a tender crumb, finished with a glossy apricot-raspberry jam center; the box typically contains a sealed tray for portioned convenience. Rituals include afternoon tea pairings, school lunchbox treats, cookie plates at small gatherings, and snack moments on-the-go.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1.1 oz
- **Servings per container:** 6
- **Calories:** 130
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 70mg (3% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 10g
- **Added sugars:** 10g (20% DV)
- **Protein:** 1g

## Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORNSTARCH, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CONTAINS 2% OR LESS OF: APRICOT PUREE CONCENTRATE, RASPBERRY CONCENTRATE, EGGS, NONFAT MILK, PECTIN, BAKING SODA, SOY PROTEIN, CITRIC ACID, CREAM OF TARTAR, SALT, SODIUM CITRATE, CARAMEL COLOR. CONTAINS: WHEAT, MILK, EGGS, SOY.

## Flagged ingredients

- **soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, back-to-school, road-trip
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is the Thumbprint Cookie healthy?

The Thumbprint Cookie isn’t exactly a health food, but it can be a delightful treat! At 130 calories per cookie, it’s not a calorie bomb, but it does have 10 grams of added sugars. Think of it as an occasional indulgence rather than a daily staple.

### Is the Thumbprint Cookie vegan?

Nope, the Thumbprint Cookie is not vegan. It contains butter, eggs, and nonfat milk, so it’s definitely off the menu for those following a plant-based diet. But hey, there are plenty of other sweet options out there for vegans!

### Is the Thumbprint Cookie gluten-free?

Unfortunately, the Thumbprint Cookie is not gluten-free since it contains enriched wheat flour. If you’re avoiding gluten, you might want to explore some gluten-free cookie alternatives that still satisfy that sweet tooth!

### Does the Thumbprint Cookie contain seed oils?

Yes, this cookie has vegetable oils, specifically palm and/or soybean oil, which are technically seed oils. While some folks prefer to steer clear of seed oils, they’re commonly used in many processed foods for texture and moisture, so it’s a matter of personal choice.

### Does the Thumbprint Cookie contain artificial sweeteners?

Nope, this cookie does not contain any artificial sweeteners. It gets its sweetness from sugar and high fructose corn syrup, which keeps things straightforward and classic in the sweet department.

### Is the Thumbprint Cookie high in sugar?

The Thumbprint Cookie has 10 grams of sugar per serving, which isn’t exactly low but also not sky-high compared to some other snacks. It’s sweet enough to satisfy a craving without sending you into a sugar frenzy, but moderation is key!

### What are healthier alternatives to the Thumbprint Cookie?

If you’re looking for something a bit healthier, consider cookies made with whole grains, natural sweeteners like honey or maple syrup, or even those packed with oats and nuts. Brands focused on cleaner ingredients or homemade versions can be great alternatives to indulge without the processed vibes.

### Can kids eat the Thumbprint Cookie?

Absolutely, kids can enjoy the Thumbprint Cookie! It’s a fun treat for lunchboxes or after-school snacks, just keep an eye on portion sizes, especially since it does have added sugars. Kids love the fruity filling, making it a hit for snack time!

### Is the Thumbprint Cookie good for weight loss?

While the Thumbprint Cookie isn’t a weight-loss food, it can fit into a balanced diet if enjoyed in moderation. If you’re watching your weight, it’s all about portion control and making sure these treats don’t take over your overall nutrition plan.

### Is the Thumbprint Cookie ultra-processed?

Yes, the Thumbprint Cookie falls into the ultra-processed category. It contains several ingredients that are refined or modified, like enriched flour and high fructose corn syrup. But remember, enjoying an ultra-processed treat now and then isn’t the end of the world—balance is everything!

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