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Vita Coco Coconut Water
Beverages
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Vita Coco Coconut Water

Vita Coco
33.80 foz
Available at Foodtown
45
Calories
0g
Protein
10g
Sugars
60mg
Sodium
10
Ingredients

What You Should Know

Vita Coco Coconut Water (33.80 fl oz) reads like a travel-sized hydration story on a shelf. Packaged in a recyclable Tetra Pak and stamped “Not from concentrate,” this carton of coconut water sits in the refrigerated beverage aisle near sports drinks, bottled juices, refrigerated plant milks, and other ready-to-drink natural beverages; you might also spot it in the natural foods or “better-for-you” cooler. It’s positioned for active, health-minded shoppers — millennials and young families who value convenience, hydration, and a brand narrative about sourcing and small farms. Marketing leans on wholesome, tropical authenticity and sustainability (“handpicked,” recycle messaging) rather than indulgence. The label leans into health halos: “natural ingredients,” “not from concentrate,” and added Vitamin C, but it does not carry organic certification. Ingredients are short — coconut water, less than 1% sugar, Vitamin C — and the product is pasteurized and aseptically packaged for shelf stability, i.e., a processed but straightforward beverage. Sensory notes: pale, clear liquid with a light, slightly sweet coconut flavor, a watery-to-silky mouthfeel and a clean, slightly salty mineral finish (60 mg sodium noted on the panel) that reads as “electrolyte.” Rituals include chilling and sipping straight from the carton after a workout, pouring over ice at brunch, adding to smoothies, or stashing in a beach cooler on a road trip. The brand voice feels sunny, ethical, and practical — a convenient, health-forward replacement for sugary sports drinks that also taps into tropical, adventurous imagery.

Nutrition Facts

Serving Size: 8.0
Servings per Container: 4
Calories45
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium60mg3%
Total Carbohydrate11g4%
Total Sugars10g
Added Sugars1g2%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Coconut, Water,, Less, Than, 1%, Sugar,, Vitamin, C, (Ascorbic, Acid)..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed beverage: primarily coconut water with minimal additives (under 1% sugar and ascorbic acid) and aseptic packaging/pasteurization. The short ingredient list and lack of industrial flavoring/emulsifiers places it in NOVA group 3 rather than ultra-processed group 4.

Daily Ritual

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Common Questions about Vita Coco Coconut Water

Well, that depends on your perspective! Vita Coco is a great source of hydration, especially after exercise, thanks to its potassium content. At just 45 calories per serving, it’s a lighter alternative to sugary drinks. However, if you’re watching your sugar intake, keep in mind that it does have about 10 grams of total sugars, mostly from the coconut itself.

Perfect For

post-workout
road-trip
storm-prep

Vibe:

wholesomepracticaladventurous
$NaN
per package