# Starbucks Frappuccino Coffee Drink, Pum-Packin Spice > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Starbucks - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 13.70 foz - **Human page:** https://supermarketpuzzle.com/product/starbucks-frappuccino-coffee-drink-pum-packin-spice-1370-oz - **Slug:** `starbucks-frappuccino-coffee-drink-pum-packin-spice-1370-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-drink, shelf-chilled bottle contains added sugar, maltodextrin, and industrial natural flavors and is factory-formulated, fitting the NOVA definition of ultra-processed foods. ## Review This limited-edition Starbucks Frappuccino Coffee Drink, Pum-Packin Spice, reads like a seasonal, on-the-go dessert in a bottle. You’d find it chilled in the refrigerated grab-and-go cooler near other single-serve iced coffees, flavored milks, and ready-to-drink lattes—often stacked beside other Starbucks bottled beverages and energy drinks at the front of the dairy aisle or near the store entrance. It fits impulse stops on busy mornings, commuter runs, fall-themed snack runs, or a sweet pick-me-up on a road trip. The brand leans on Starbucks’ coffeehouse cachet: marketed to young professionals, students, and brand-loyal customers who want a portable café experience without leaving home. Packaging cues a premium convenience product—13.7‑oz bottle with Starbucks branding and a seasonal name—while label copy offers comfort cues like "naturally flavored" and milk-based ingredients that can create a health halo despite high sugar. There is no organic certification; the label also notes "partially produced with genetic engineering." Sensory details include a cold, creamy, slightly syrupy mouthfeel, a pronounced sweetness (46 g sugar), and layered pumpkin-spice aromatics over a milky coffee base; the ritual is grab-chill-drink straight from the bottle or pair with a breakfast pastry. Processing context: this is a ready-to-drink, factory-formulated beverage with added sugars, maltodextrin, and natural flavors—convenient and highly processed compared with freshly brewed coffee. Overall it occupies the intersection of seasonal indulgence, portable convenience, and branded café familiarity in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 300 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 54g (20% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 46g - **Protein:** 9g ## Ingredients Brewed Starbucks Coffee (Water, Coffee), Reduced-Fat Milk, Sugar, Skim Milk, Maltodextrin, Cream, Natural Flavors, Pectin. ## Context tags - **Occasions:** road-trip, back-to-school, weekend-brunch - **Vibes:** indulgent, convenient, nostalgic, comforting ## FAQ ### Is the Pum-Packin Spice healthy? Well, that depends on your definition of healthy! This drink packs in 300 calories and 46 grams of sugar, which is quite a bit for a single beverage. If you're looking for a sweet treat to enjoy occasionally, it could fit into a balanced diet, but if you're monitoring sugar intake, you might want to enjoy it in moderation. ### Is the Pum-Packin Spice vegan? Nope, this one isn’t vegan-friendly! The reduced-fat milk and cream in the ingredients mean it’s definitely off the table for plant-based diets. If you're looking for a vegan coffee treat, you might want to explore some of Starbucks' non-dairy options instead. ### Is the Pum-Packin Spice gluten-free? Yes, good news for gluten-sensitive folks! This drink doesn’t contain any gluten ingredients, so you can sip away without worry. Just make sure to check for cross-contamination if you're super sensitive. ### Does the Pum-Packin Spice contain seed oils? Nope, you won't find any seed oils lurking in this drink! It's made with simple ingredients like brewed coffee, milk, and sugar, which keeps it straightforward. Seed oils often get a bad rap, but here, it’s all about the creaminess from dairy instead. ### Does the Pum-Packin Spice contain artificial sweeteners? No artificial sweeteners here! This drink relies on good old sugar for its sweetness, which is great if you prefer to avoid those synthetic alternatives. Just keep in mind that it does have a high sugar content, so it's a sweet treat rather than an everyday drink. ### Is the Pum-Packin Spice high in sugar? Absolutely, it's on the high side with 46 grams of sugar! That's about 12 teaspoons, which is quite a bit for one drink. If you're keeping an eye on your sugar intake, you might want to reserve this for special occasions rather than a daily indulgence. ### What are healthier alternatives to the Pum-Packin Spice? If you're looking for something a bit lighter, consider a plain cold brew with a splash of almond milk or a flavored iced coffee with less sugar. You could also try a homemade pumpkin spice latte with natural sweeteners like maple syrup for a more wholesome twist. There are lots of ways to enjoy the flavor without all the sugar! ### Can kids drink the Pum-Packin Spice? Sure, kids can enjoy it, but it’s definitely a treat! With its high sugar content, it might be best as an occasional indulgence rather than a regular drink. Just keep an eye on how much sugar they're getting from other sources throughout the day. ### Is the Pum-Packin Spice good for weight loss? If you're on a weight loss journey, this drink might not be your best buddy. With 300 calories and high sugar, it's more of a dessert than a diet-friendly option. It could fit into a balanced approach if enjoyed in moderation, but it's best to be mindful of your overall intake. ### Is the Pum-Packin Spice ultra-processed? While it does contain processed ingredients like maltodextrin and natural flavors, it’s not as ultra-processed as some other drinks out there. That said, it’s definitely not a minimally processed option either, so if you’re aiming for whole foods, this might not hit the mark. ## Related products - [Polar Seltzer, Raspberry Lime](https://supermarketpuzzle.com/product/polar-seltzer-raspberry-lime-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-raspberry-lime-3380-oz - [Seagram's Ginger Ale](https://supermarketpuzzle.com/product/seagrams-seagrams-ginger-ale-4220-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/seagrams-seagrams-ginger-ale-4220-oz - [Dunkin Donuts K-Cups, 10 Count, Decaf](https://supermarketpuzzle.com/product/dunkin-dunkin-donuts-k-cups-10-count-decaf-370-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkin-dunkin-donuts-k-cups-10-count-decaf-370-oz - [Dr Pepper Mini Can](https://supermarketpuzzle.com/product/dr-pepper-mini-can-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-pepper-mini-can-45-oz - [Vita Coco Pressed Coconut Water](https://supermarketpuzzle.com/product/vita-coco-pressed-coconut-water-1690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vita-coco-pressed-coconut-water-1690-oz - [Sunkist Soda, Orange 2 l](https://supermarketpuzzle.com/product/sunkist-soda-orange-2-l-676-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunkist-soda-orange-2-l-676-oz - [Chock Full O'Nuts Coffee, Half Caffeine](https://supermarketpuzzle.com/product/chock-full-onuts-coffee-half-caffeine-1030-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chock-full-onuts-coffee-half-caffeine-1030-oz - [Vintage Seltzer, Lemon 12 ea](https://supermarketpuzzle.com/product/vintage-seltzer-lemon-12-ea-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-lemon-12-ea-144-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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