# Polar Seltzer, Raspberry Lime

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Polar
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 33.80 foz
- **Human page:** https://supermarketpuzzle.com/product/polar-seltzer-raspberry-lime-3380-oz
- **Slug:** `polar-seltzer-raspberry-lime-3380-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although ingredients are minimal (carbonated water and natural flavors), the product uses industrially produced concentrated flavors and carbonation processes typical of ultra-processed formulations, placing it in NOVA group 4.

## Review

Polar Seltzer Raspberry Lime is a crisp, zero-calorie sparkling water positioned as a premium, heritage soda alternative. You’d spot the 33.8 fl oz bottle in the refrigerated beverage aisle or the sparkling-water section near other flavored seltzers, tonic waters and cocktail mixers — often shelved beside craft sodas and mixers used for at-home cocktails. It fits routine grocery runs for hydration, weekend brunches, and beverage-top-up stops for parties or picnic prep. The brand leans on family-made heritage and artisanal craft language (“since 1882,” “tiny bubbles”), targeting adults who want a flavorful, low-calorie refreshment — health-conscious consumers, cocktail hobbyists, and people avoiding sugars and artificial sweeteners. The label leans heavily into “natural flavors,” “no sodium,” and “triple-filtered water,” giving it a clean, health-halo presentation without organic certification or kid-focused graphics. Processing is understated: the product is industrially carbonated water with concentrated natural flavor extracts and filtered local water that’s been processed for consistent taste. Sensory notes: very fine, long-lasting carbonation that creates a sharp, tingling mouthfeel; bright raspberry and zesty lime aromatics that come through as fleeting essences rather than heavy sweetness. Packaging is single-serve/household-size bottle designed to chill quickly in a fridge; ritual cues include pouring over ice, using as a mixer for cocktails, or sipping straight from the bottle while on a walk. Overall it reads as a modern, clean-label zero-calorie beverage that sits between pantry staple water and indulgent soft drinks in American grocery culture.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 12
- **Servings per container:** 3
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Carbonated Water, Natural Flavors.

## Context tags

- **Occasions:** weekend-brunch, post-workout, road-trip
- **Vibes:** refreshing, practical, nostalgic

## FAQ

### Is Polar Seltzer, Raspberry Lime healthy?

Health is a bit of a tricky term, right? If you’re looking for a zero-calorie drink that hydrates without the added sugars or artificial ingredients, then yes, this seltzer can be a healthy choice for many. Just remember, it’s not a substitute for good old-fashioned water!

### Is Polar Seltzer, Raspberry Lime vegan?

Absolutely! This bubbly delight is completely vegan-friendly, so you can sip away guilt-free. With just carbonated water and natural flavors, it’s a great choice for plant-based drinkers.

### Is Polar Seltzer, Raspberry Lime gluten-free?

You bet! It’s gluten-free, so if you’re avoiding gluten for health reasons or just prefer to skip it, you can enjoy this fizzy treat without any worries. Cheers to that!

### Does Polar Seltzer, Raspberry Lime contain seed oils?

Nope, this seltzer doesn’t contain any seed oils. In fact, it keeps things super simple with just carbonated water and natural flavors, which means no unnecessary oils sneaking into your drink!

### Does Polar Seltzer, Raspberry Lime contain artificial sweeteners?

Not at all! This seltzer is free from artificial sweeteners, so you won’t find any of those sneaky sugar substitutes here. Just straight-up refreshing flavor from natural sources!

### Is Polar Seltzer, Raspberry Lime high in sugar?

Not even close! With zero grams of sugar, this seltzer is a fantastic choice if you’re looking to keep your sugar intake low. It’s all about that refreshing fizz without the sugar rush!

### What are healthier alternatives to Polar Seltzer, Raspberry Lime?

While Polar Seltzer is already a pretty solid choice, if you want to mix things up, consider infusing your own water with fresh fruits or herbs. Or, try other flavored seltzers without added sugars or sweeteners — just read those labels!

### Can kids drink Polar Seltzer, Raspberry Lime?

Absolutely! Kids can enjoy this bubbly treat, and it’s a fun, fizzy alternative to sugary sodas. Just keep an eye on how much they drink, as too much carbonation can be a bit much for little tummies!

### Is Polar Seltzer, Raspberry Lime good for weight loss?

Definitely! Since it’s zero calories and sugar-free, it can be a great addition to a weight loss plan. It gives you that satisfying fizz without any of the caloric baggage — perfect for those refreshing moments!

### Is Polar Seltzer, Raspberry Lime ultra-processed?

Not really! It’s actually minimally processed, which means it’s pretty close to its natural state. With just two ingredients, it’s a simple, straightforward drink that doesn’t have the long list of additives you might find in more heavily processed beverages.

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## For agents

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