# Schweppes Tonic Water > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Schweppes - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 33.80 foz - **Human page:** https://supermarketpuzzle.com/product/schweppes-tonic-water-3380-oz - **Slug:** `schweppes-tonic-water-3380-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives such as high fructose corn syrup, sodium benzoate, and natural flavors, characteristic of ultra-processed foods. The product is manufactured and formulated for flavor and preservation rather than minimally processed whole ingredients. ## Review Schweppes Tonic Water in the 1 L bottle is a familiar sight on grocery shelves in the soft drink and mixers aisle, typically grouped with club soda, ginger ale and cocktail mixers near spirits accessories or the non-alcoholic beverages section. Shiny label, tall plastic bottle and the signature Schweppes name cue a classic, slightly upscale mixer rather than a children’s soda. You’ll find it on shopping lists for weekend brunches and backyard barbecues, or picked up last-minute for a cocktail hour when someone brings gin or vodka. The product leans into adult social occasions — gin and tonics, long drinks, and aperitif rituals — and is marketed toward adults who enjoy craft cocktails or a bitter-sweet carbonated drink; its branding suggests a heritage, European style sophistication more than family-friendly appeal. The label highlights “quinine” and “natural flavors” as taste signifiers but carries no organic certification and contains a clear sugar-sweetened profile (about 130 kcal and 32 g sugars per bottle). Visually the bottle and label present a clean, somewhat premium look, with no cartoon or kid-oriented graphics. In plain terms the drink is produced through industrial processes: flavored, sweetened and preserved at scale using ingredients like high fructose corn syrup and sodium benzoate. Sensory-wise, tonic water is effervescent and bright, with a brisk carbonation bite, a pronounced bitter quinine note balanced by sweetness and a light citrus tang from citric acid; it pours with lively bubbles and is commonly served over ice in a tall glass as part of a simple, social ritual. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 - **Servings per container:** 3 - **Calories:** 130 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 33g (12% DV) - **Total sugars:** 32g - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (Preservative), Quinine, Natural Flavors. ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip - **Vibes:** luxurious, convenient, indulgent ## FAQ ### Is Schweppes Tonic Water healthy? Well, that depends on your definition of 'healthy'! While it’s refreshing and a great mixer for cocktails, it does have 110 calories and 27 grams of sugar per bottle, mostly from high fructose corn syrup. If you're watching your sugar intake, you might want to enjoy this in moderation. ### Is Schweppes Tonic Water vegan? Nope, Schweppes Tonic Water isn’t vegan. It contains high fructose corn syrup, which is derived from corn, but the real kicker is the quinine. Quinine is derived from the bark of the cinchona tree and, while not animal-based, some vegans might avoid it due to its association with certain animal-testing practices. So, if you're strictly vegan, it might be best to steer clear. ### Is Schweppes Tonic Water gluten-free? Absolutely! You can sip away without worrying about gluten. The ingredients listed don’t include any gluten-containing grains, making it a safe choice for anyone with gluten sensitivities or celiac disease. ### Does Schweppes Tonic Water contain seed oils? Nope, it doesn’t! You won’t find any seed oils lurking in this fizzy drink, which is a plus if you're trying to avoid those. The ingredient list is pretty straightforward, focusing on carbonated water and flavoring rather than oils. ### Does it contain artificial sweeteners? Not at all! Schweppes Tonic Water sticks to high fructose corn syrup for sweetness, so you won't find any artificial sweeteners in the mix. This can be a relief for those who prefer to avoid synthetic ingredients. ### Is Schweppes Tonic Water high in sugar? Yes, it is! With 27 grams of sugar per bottle, it’s definitely on the higher side. If you're keeping an eye on your sugar intake, maybe consider enjoying it as an occasional treat rather than an everyday beverage. ### What are some healthier alternatives? If you’re looking for a lighter option, you might try soda water with a splash of fresh lime or lemon juice. There are also some brands of tonic water that use natural sweeteners or are lower in sugar, which could be a better fit if you’re watching your intake. ### Can kids drink Schweppes Tonic Water? While it's not harmful for kids, it’s probably best to limit sugary drinks like this one. The high sugar content can contribute to sugar highs and cavities, so offering them sparkling water or diluted juice might be a better choice for their everyday hydration. ### Is Schweppes Tonic Water good for weight loss? In moderation, it can fit into a weight-loss plan, but it’s not exactly a weight-loss hero. With 110 calories and 27 grams of sugar per bottle, if you're trying to shed pounds, you might want to consider lower-calorie or unsweetened options instead. ### Is Schweppes Tonic Water ultra-processed? It's certainly more processed than a simple glass of water! With added sugars and preservatives, it falls into the realm of processed beverages. While it’s not the worst offender out there, if you’re aiming for minimally processed foods, this might not be your go-to. ## Related products - [Gold Peak Iced Tea, Unsweetened](https://supermarketpuzzle.com/product/gold-peak-iced-tea-unsweetened-59-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-peak-iced-tea-unsweetened-59-oz - [A&W Root Beer, Caffeine Free, Mini 10 ea](https://supermarketpuzzle.com/product/aw-root-beer-caffeine-free-mini-10-ea-75-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aw-root-beer-caffeine-free-mini-10-ea-75-oz - [Stash Tea, Herbal, Lemon Ginger, 20 Bags](https://supermarketpuzzle.com/product/stash-tea-herbal-lemon-ginger-20-bags-20-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stash-tea-herbal-lemon-ginger-20-bags-20-ct - [Green Mountain Nantucket Blend 10 Ct](https://supermarketpuzzle.com/product/green-mountain-coffee-roasters-nantucket-blend-10-ct-330-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-coffee-roasters-nantucket-blend-10-ct-330-oz - [Lipton Pure Leaf Lemon Tea 6 pk](https://supermarketpuzzle.com/product/pure-leaf-lipton-lemon-tea-6-pk-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pure-leaf-lipton-lemon-tea-6-pk-10140-oz - [Red Bull Summer Edition Juneberry](https://supermarketpuzzle.com/product/red-bull-summer-edition-juneberry-840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-bull-summer-edition-juneberry-840-oz - [Nesquik Chocolate Flavor Powder Drink Mix, about 43 Servings, 20.1oz](https://supermarketpuzzle.com/product/nesquik-chocolate-flavor-powder-drink-mix-about-43-servings-201oz-2010-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nesquik-chocolate-flavor-powder-drink-mix-about-43-servings-201oz-2010-oz - [Polar Cream Soda](https://supermarketpuzzle.com/product/polar-cream-soda-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-cream-soda-3380-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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