# Polar Cream Soda > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Polar - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 33.80 foz - **Human page:** https://supermarketpuzzle.com/product/polar-cream-soda-3380-oz - **Slug:** `polar-cream-soda-3380-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients like high fructose corn syrup, artificial flavors, and caramel color and is a ready-to-drink manufactured product, fitting the NOVA definition of ultra-processed foods. ## Review Polar Cream Soda (33.80 fl oz) is a large-format, sweet carbonated soft drink that reads like a retro treat on American grocery shelves. You'd commonly find it in the soda aisle and refrigerated beverage case, shelved alongside other flavored sodas, root beers, and party mixers—near party supplies and barbecue staples at eye level for impulse purchases. It suits casual occasions: backyard barbecues, movie nights, game-day gatherings, and long road trips where shareable bottles are handy. The Polar brand leans into regional New England heritage and old-fashioned soda-shop charm, appealing to adults nostalgic for fountain-style flavors while also targeting families who want a recognizable, affordable indulgence. Labeling is straightforward and product-focused rather than health-focused: there are no organic or natural certifications, and the front label emphasizes flavor and refreshment rather than wellness; any “classic” or “old-fashioned” cues create a nostalgic halo rather than nutritional claims. In plain processing terms, this is a ready-to-drink industrial beverage made from refined ingredients and flavoring agents. Sensory notes include bright effervescence, a syrupy sweetness from high-fructose corn syrup, a vanillin-like creamy aroma from artificial flavors, and a slightly amber hue from caramel color; mouthfeel is slick and fizzy rather than full-bodied. Packaging is typically a large plastic or glass share bottle with screw cap, supporting the ritual of pouring into a glass over ice for social sharing. In American grocery culture it reads as an affordable, nostalgic treat — a beverage chosen more for fun and flavor than nutrition. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12 - **Servings per container:** 3 - **Calories:** 160 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 44g (16% DV) - **Total sugars:** 44g - **Added sugars:** 44g (88% DV) - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Artificial Flavors, Caramel Color. ## Flagged ingredients - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is Polar Cream Soda healthy? When it comes to Polar Cream Soda, it really depends on your perspective. It’s a fun, fizzy treat with 160 calories and a hefty 44 grams of sugar per serving. If you're using it as an occasional indulgence, it can fit into a balanced diet, but if you're looking for a health drink, you might want to reach for something with more nutrients. ### Is it vegan? Nope, Polar Cream Soda isn’t vegan. While it doesn’t contain any animal products directly, the use of artificial flavors can sometimes be a gray area for strict vegans. If you're curious about specific ingredients, it's always good to check with the brand! ### Is Polar Cream Soda gluten-free? Yes, you're in the clear! Polar Cream Soda is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So, you can enjoy it without worry if gluten is on your radar. ### Does it contain seed oils? Nope, no seed oils here! Polar Cream Soda keeps it straightforward with just carbonated water and sweeteners. That means you won’t have to worry about those often-controversial oils that pop up in some processed foods. ### Does it contain artificial sweeteners? Not at all! Polar Cream Soda doesn’t use artificial sweeteners, which is a win for those who prefer to stick with traditional sugars. Instead, it relies on high fructose corn syrup to deliver that sweet, bubbly flavor. ### Is it high in sugar? Absolutely! With 44 grams of sugar per 12-ounce serving, Polar Cream Soda is definitely on the high side of the sugar scale. If you’re watching your sugar intake, it’s something to keep in mind, but hey, sometimes a sugary soda can be just what you need for a little pick-me-up! ### What are healthier alternatives? If you're looking for a healthier sip, consider sparkling water with a splash of real fruit juice or flavored seltzers that have no added sugars. Brands are increasingly offering options that taste great without the sugar overload, so you can still enjoy a fizzy drink without the guilt. ### Can kids eat it? Sure, kids can enjoy Polar Cream Soda, but moderation is key! With its high sugar content, it’s best as an occasional treat rather than a regular beverage. Balance it out with plenty of water and nutritious drinks throughout the day. ### Is it good for weight loss? If weight loss is your goal, Polar Cream Soda might not be your best friend. With 160 calories and 44 grams of sugar in just one serving, it could quickly add up in your daily caloric intake. Opting for lighter beverages can help you stay on track with your weight loss journey. ### Is it ultra-processed? Yes, Polar Cream Soda is considered ultra-processed. It features ingredients like high fructose corn syrup and artificial flavors, which are typically found in products that undergo extensive processing. Enjoy it as an occasional treat, but don’t forget to balance it with whole, minimally processed foods! ## Related products - [Country Time 6 Quart Drink Mix, Lemonade](https://supermarketpuzzle.com/product/country-time-6-quart-drink-mix-lemonade-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/country-time-6-quart-drink-mix-lemonade-19-oz - [Ghost X Warheads Sour Green Apple](https://supermarketpuzzle.com/product/ghost-x-warheads-sour-green-apple-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ghost-x-warheads-sour-green-apple-16-oz - [Arizona Watermelon Iced Tea](https://supermarketpuzzle.com/product/arizona-watermelon-iced-tea-128-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arizona-watermelon-iced-tea-128-oz - [Bigelow Tea Earl Grey Decaffeinated Black Tea](https://supermarketpuzzle.com/product/bigelow-tea-earl-grey-decaffeinated-black-tea-20-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-earl-grey-decaffeinated-black-tea-20-ct - [Sunsweet Prune Juice With Elderberry](https://supermarketpuzzle.com/product/sunsweet-prune-juice-with-elderberry-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunsweet-prune-juice-with-elderberry-48-oz - [Sacramento Tomato Juice](https://supermarketpuzzle.com/product/sacramento-tomato-juice-46-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sacramento-tomato-juice-46-oz - [Starbucks Coffee, Colombia](https://supermarketpuzzle.com/product/starbucks-coffee-colombia-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/starbucks-coffee-colombia-12-oz - [Gatorade Zero Berry 6 Pack](https://supermarketpuzzle.com/product/gatorade-zero-berry-6-pack-72-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-berry-6-pack-72-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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